Being in your 20s can feel really lonely sometimes. You’re trying to figure out life, make money, and build your future, but it can get overwhelming, especially when you feel like you’re doing it all by yourself. In this episode of Grow & Glow Podcast , Gracie shares a powerful reminder: you were never meant to do life alone. After hosting the very first in-person meetup for the Grow & Glow community, Gracie reflects on the magic that happens when people come together — to laugh, play, c...
Jul 10, 2025•9 min•Ep. 82
Do you have a bestfriend? Yes? That’s fine. You don’t have one? That’s also fine. Listen to this episode to hear Gracie’s point of view on bestfriends. Follow us on Instagram @growandglow_podcast Subscribe to our YouTube channel @The Only Gracie Imo Leave a comment too! 🤩
Apr 11, 2025•6 min•Ep. 80
Learn how to network like a pro at events! In this episode, my guest who has mastered the art of networking shares his experiences on how he leaves a long lasting impression when he networks and how he builds meaningful connections with others. Listen to learn his proven tips and tricks to help you navigate the world of networking whether you're attending a conference, trade show, or industry meetups especially as a young adult.
Mar 11, 2025•24 min•Ep. 78
Pressured by Valentine's Day? Listen to this short episode where Gracie shares her personal tips on how to survive Valentine's Day, especially as a single man or woman with a little gbas gbos though. Did you enjoy this episode? Let us know by leaving a comment and following us on Instagram @growandglow_podcast
Feb 14, 2025•6 min•Ep. 78
This new episode of Grow & Glow Podcast features Reni, a financial content creator, discussing money talks ranging from Reni's financial journey instilled by her parents who encouraged saving and investing from a young age, the purchase of her first house at 23, insights into stock market investing, savings, and so much more! Follow Reni on Instagram, Twitter, and YouTube @xoreni and check out her podcast "Don't Go Broke Trying". Connect with Reni: https://renitheresource.com/...
Jan 31, 2025•25 min•Ep. 77
Why are vision boards trending? In this episode, we're talking all about vision boards! What are they, how do they work, and (most importantly) how can you create one that's totally tailored to YOU! Listen for a fun and inspiring chat about the concept of vision boards, and also practical tips and ideas for creating one that truly works for you in 2025. ***** Vibe of the episode: Identity by Chief Dr. Oliver De Coque https://open.spotify.com/track/2tuFSYwh4qjEUWxpHeAj2i?si=sssA9eGMTTmVxrs2zylwDg...
Jan 14, 2025•16 min•Ep. 76
This episode is an honest conversation about recovering from a broken heart. My guest, Pst Favour spoke about breaking free from unhealthy relationship patterns, debunking common misconceptions about heartbreak healing, and also shared practical ways to cope with heartbreak. Join us for a supportive conversation that will help you feel understood, empowered, and hopeful for a brighter future after heartbreak. Connect with Gracie: https://www.instagram.com/growandglow_podcast/profilecard/?igsh=MW...
Nov 14, 2024•31 min
Have you sat down to reflect on your teenage years? Or are you a teenager trying to figure out this new phase? I’ve got something for you in this new episode. Dont forget to leave a comment and for sure I’ll give you a reply.
Oct 10, 2024•9 min•Ep. 74
In this week's episode, Gracie brings on her energy and discusses the importance of celebrating your milestones, achievements, and progress - no matter how small they may seem! We often focus on the next goal, the next target, and forget to acknowledge how far we've come. However recognizing and honoring your successes is crucial for growth, motivation, and self-confidence. Tune in to learn how to unapologetically celebrate yourself, your achievements, and your journey. Remember, your success is...
Aug 03, 2024•13 min•Ep. 73
Have you ever experienced the pain of a friendship breakup with someone you've known for over 6 years or more? It's a unique kind of heartache that can leave you feeling lost and confused. In this episode, Gracie talks about the reality of long-term friendship breakups and navigating the end of a friendship that's been a significant part of your life for so long. Listen as she shares her our own experiences and insights on ways to cope with the pain of a long-term friendship breakup. If you're g...
May 30, 2024•12 min•Ep. 72
Here's the question that was asked: "I'm just basically confused about life...I'm scaredI'm confused about God.I know we all say that he loves us.....But sometimes i feel he is trying to punish me make me feel pain...And it kills me the more.This is who i am right now.....A confused person trying to flow with God but still feels God is always angry with him.I love God, love his principles.But i have this fear.Is he angry with me?What wrong did i do today to get the issued anger...If possible eve...
Apr 26, 2024•9 min•Ep. 71
The question; “Why cant i just make money and make good sales like others why is mine different” was answered by OlaMide Willams. Find Olamide Willams here: http://linkedin.com/in/mideywilliams
Mar 18, 2024•5 min•Ep. 70
Why can't we just live without stressing and working tirelessly to become "great" ? Always having bills to pay. A package that comes with adulthood. In this episode, the following questions above were answered from an online form that was sent out about Adulthood Wahala (troubles). Follow us on social media: Instagram: @growandglow_podcast Twitter: @GreatGraciee Tiktok: @greatgracieimo Youtube: Gracie's Podcast Channel Send in your feedbacks: growandglowwithgracie@gmail.com
Feb 11, 2024•20 min•Ep. 69
Are you in a phase in your life where you just want to hide? I feel you. I understand what that feels like. Listen to this episode to understand better why you might be feeling that way.
Oct 29, 2023•12 min•Ep. 68
In this episode, we're joined by the delightful Absty Daniel as we delve into the world of journaling and its profound significance in the lives of young adults. We shared our personal journey with journaling, highlighting how it became an integral part of our life. We also explored the versatility of journaling, from daily reflections to goal setting, and discussed how it positively impacted our lives in diverse ways. Important tips on building a consistent journaling practice and how to journa...
Sep 13, 2023•27 min•Ep. 67
Have you been body shamed before? Do you think there’s a good reason for body shaming? Listen to this episode to hears real life experiences from Grow&Glow Community Members on how body shaming affected them, what can be done when body shamed and tips on how to stop body shaming. Follow us on Instagram @growandglow_podcast for more exclusive content!
Jun 05, 2023•22 min•Ep. 66
Would you like to improve yourself and be a better person? Are you ready for an upgrade? Listen to this episode where Gracie shares practical tips on how to level up yourself.
Mar 18, 2023•16 min•Ep. 65
In this episode, Gracie answers random questions from her podcast listeners and friends. It's a cool way of getting to know Gracie more and also some behind the scenes information about the podcast. It's available on YouTube @Gracie's Podcast Channel
Dec 11, 2022•15 min•Ep. 64
Have you felt annoyed or noticed when people overlook certain simple but important courtesies? Like video calling without permission, visiting unannounced and so on. Listen to this episode to hear my experiences on those courtesies people overlook or tend not to do as normal. This episode is live in video format on YouTube @Gracie's YouTube Channel
Oct 15, 2022•28 min•Ep. 63
This episode is a real life story told by my guest who has a condition called dyslexia. He shares how dyslexia affected his social life, academics and other aspects of his life. He also tells us practical ways that helped him like how from being an F student, he became an A student with dyslexia.
Sep 10, 2022•40 min•Ep. 62
Have you ever thought about why you're always feeling sad around the period of your birthday? In this episode, you'll find out if you have birthday depression and how to manage it.
Jul 28, 2022•24 min•Ep. 61
This episode is dedicated to men who wants to be free from the pressure by the of being a man. My guest Natty wrote a book called Letters To Adam. It is a book crafted specially for the male gender but it's also of good knowledge for the female gender. In this episode, we spoke about how men are being treated unfairly by the society with a lot of pressure and expectations.
Jul 10, 2022•42 min•Ep. 60
Grow&Glow Podcast is 2 years old!! Thank you for being with us for two years!! Listen to this episode about the journey of this podcast for the past two years and also our future plans.
Jun 23, 2022•18 min•Ep. 59
Have you failed before? Do you still feel the pain of failing? Well, you're not alone. My guest and I shared in this episode our failure stories and also how we dwelt with the pain and guilt of failing. Listen to know how to deal with failure in your 20s.
Jun 08, 2022•43 min•Ep. 58
How's life going for you? This is an episode to let you know that there's more inside of you. This is a reminder for you to shine in all you do. This is also a reminder for you to stand up and show the world how great you are. You are made with greatness inside of you. Bring it out!
May 30, 2022•5 min•Ep. 57
Have you thought about if there are ways to monetize your content as a content creator in Nigeria? Join us in this episode to find out why and how you can monetize your creativity or passion using a platform called Aetiv. The link to sign up is in my bio on Instagram @growandglow_podcast
May 13, 2022•32 min•Ep. 56
A lot of things goes on Facebook. This is me ranting about some wrong things I noticed some of the users of Facebook do. Listen And Share.
Apr 02, 2022•15 min•Ep. 55
Looking for practical steps on how to manage stress at work or as a student? This episode is for you.
Mar 14, 2022•33 min•Ep. 54
Have you ever wondered what goes on in the world of a podcaster? Well, in this new episode of Grow&Glow Podcast you'll get to hear from a PodcaSTAAR about how the life of a content creator and a podcaster is like and the story behind his podcast - Shaking Tables Podcast.
Feb 22, 2022•28 min•Ep. 53
Are you single? Do you feel oppressed by couples for the celebration of valentine? Listen to this episode to enjoy a conversation I had with my friends about how we feel concerning the preparations about valentine's day and also how to enjoy your valentine's day as a single guy or lady.
Feb 10, 2022•37 min•Ep. 52
