Grow & Glow Podcast - podcast cover

Grow & Glow Podcast

Gracie IMOmainstack.me
Grow & Glow Podcast is a show aimed at helping young people be productive and also helping them to deal with issues in their lives in order for them to glow as they grow on the journey of adulthood. Enquires: growandglowwithgracie@gmail.com Visit: mainstack.me/growandglowpod
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Episodes

How to live a purpose driven life Ft. Cynthia Awuzie

You've discovered your purpose, now what? On this episode, you'll learn practical ways on how to live in your purpose. CLICK ON THIS LINK TO GET THE FREE EBOOK ( THE BUSINESS OF PURPOSE). https://wa.me/2348130495122

Feb 06, 202234 minEp. 51

How to discover your purpose Ft. Uncle Danif

Have you ever wondered why you're here on earth? In this episode, Uncle Danif who is a youth and teens minister and the founder and International Director of Flaming Youths International talks about his journey to discovering his purpose and ways you can also discover your own purpose.

Jan 26, 202223 minEp. 50

The Appreciation Episode

Thank you for your support right from the beginning of this year till now. Cheers to a wonderful year ahead!!

Dec 30, 202112 minEp. 48

A Christmas Episode

Merry Christmas from your host and some lovely friends of the podcast!!

Dec 25, 20214 minEp. 47

A Naija Christmas

What's happens on Christmas day in Nigeria? Listen to this episode to know about a typical Nigerian Christmas day.

Dec 23, 202111 minEp. 46

Letting go of your past

In this episode,I spoke on how not letting go of your past mistakes affects you and why you should let go.

Dec 22, 20216 minEp. 45

Fun ways to celebrate Christmas

In the spirit of the holidays, here are different ways for you to celebrate Christmas this year. Wishing you a wonderful Christmas.

Dec 19, 202111 minEp. 42

How to be consistent

Tired of being inconsistent? On this episode, I spoke about 3 ways that can help you to be consistent.

Dec 18, 20215 minEp. 41

Bad habits to stop now

What are those habits that you think are unharmful but in reality they are really not good for you? Listen to find out in this episode.

Dec 17, 202111 minEp. 40

How to be a supportive friend

Do you really want to support your friends and make them feel glad of being friends with you? Listen to this episode to know different ways you can be supportive to your friends.

Dec 14, 20217 minEp. 37

4 ways to make new friends.

Do you want to make new friends ? In this episode,I spoke on 4 different ways you can do that. Cheers to new friendships!

Dec 11, 202114 minEp. 34

It's okay to go on breaks

It's not wrong to calm down and take breaks.Breaks are important for us. Listen to today's episode if you wish to take breaks.

Dec 09, 20213 minEp. 32

Good Music Is Therapeutic

Do you love listening to music? Do you believe music is therapeutic? What are your favourite songs of the year? Send them to my DM on Instagram @growandglow_podcast.

Dec 08, 20217 minEp. 31

Facing pressures in your twenties

Adulthood comes with a lot of pressures. How can we deal with pressures in our life? Find out in this episode.

Dec 07, 202110 minEp. 30

Reasons why you have low self esteem.

Why do you always think low of yourself? How can you stop that feeling of low self esteem? Listen to this episode to know a reason that causes you to have low self esteem.

Dec 05, 20218 minEp. 28

How to declutter your life.

When last did you declutter your life? When last did you remove the unnecessary things in your life? From your environment to your personal space... Listen to this episode to know how to declutter your life.

Dec 04, 20214 minEp. 27

How to say no and mean it.

Saying No can be hard and brings all kinds of guilt feelings but it's important to say no where necessary. You can't please everybody! Listen to know how to say no and mean it! Share too please.

Dec 03, 20213 minEp. 26

Why you need to review 2021

How was this year for you? More tears or more laughter? You need to personally review the year in order not to make the same mistakes you made and to improve yourself. Listen to this episode to find out why doing a year review is important.

Dec 02, 20215 minEp. 25

#EndNewYearResolutions: Be intentional.

Are you ready for 2022? I'm starting a challenge for 25days to help you plan for next year and have a productive year ahead. Expect more tips for 25days to help you #glowup in 2022!!

Dec 01, 20215 minEp. 24

Too old to be toasted??

Question of the day: Why do we reach a certain age or phase and stop being the main attraction especially as a lady in the University. The "august rush" reduces when you get to an older class. Why ? Please listen and answer the question for me. You can tell me on Instagram @growandglow_podcast or just send in a voice message. T for Thanks!

Nov 19, 20217 minEp. 23

Dealing With Life After University Ft. Chukwuebuka, Vera and Oladimeji

How is life after university? Is it something you should look forward to? What's the real life after university? On this episode my guests shared their experiences and great insights for anyone who's in the university and for every graduate out there. https://linktr.ee/GrowandGlowPodcast

Nov 11, 202142 minEp. 22
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