Healing Pt. 5 - Change - podcast episode cover

Healing Pt. 5 - Change

May 23, 202410 min
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Episode description

If you've been hurt ro experienced a traumatic experience, you know there's no going back to how things were. But change isn't bad, it's different. In this episode, I share some of the changes that are needed as you go through your healing journey.

 

Purchase your "Renewing" Journal to help you track your mood, thoughts, and behaviors at https://www.amazon.com/dp/B0CZJGSK78 

Get your "Processing" Journal to help you work through any hurt, pain, or trauma here.

Connect with Eb Miller at https://www.ebmillercoaching.com/

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