10 minute Grounding To Grow Guided Meditation
Aug 30, 2021•11 min
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Episode description
Welcome to Grounded Life! Here is one of our favourite Grounding Meditations, connecting you to your roots to bring you back to a grounded sense of aliveness at any time.
Make sure you are somewhere safe where you are unlikely to be disturbed before doing this practice.
And please let us know how you got on :)
Length - 11 min
#groundedlife
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