18. Ashley Looker, Certified Empowerment & Journal Coach - podcast episode cover

18. Ashley Looker, Certified Empowerment & Journal Coach

Feb 03, 202434 min
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Episode description

Ashley Looker is an ICF-certified Empowerment & Journal Coach who teaches ambitious, over-achieving humans how to slow down and detach their productivity from their worth. She is passionate about using her 20+ years of experience and love for journaling as the tool for supporting her clients who want to stop wearing ’busy’ as a badge of honor and start living a more joyful, purpose-driven life. Join us as we discuss:

  • Productivity = worthiness cycle 
  • Motivation vs inspiration
  • Benefits  of journaling

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