The Grit to Prioritizing what Matters

Have you ever dreamed of crafting a wellness program that fosters a sense of community and inclusivity? Imagine transforming your workplace into a haven of well-being, and truly ... a sanctuary! 

A public speaker, personal trainer, and employee wellness provider at On the Mend, our guest Lisa Snow brings insight into the significance of giving ourselves grace, celebrating victories, and displaying grit in the face of adversity. 

Listen in as we explore the challenges of promoting diverse and inclusive wellness programs, particularly in the post-pandemic corporate world. 

This episode is packed with tips on how to prioritize wellness in the workplace and take care of yourself - and sheds light on the importance of effective communication in personalized wellness!