When Guilt and Grief Collide
Jan 30, 2025•12 min
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Episode description
Key Topics Covered:
- Handling the first holiday season without a loved one
- The challenge of changing traditional gathering locations
- Understanding grief as a journey of moving through, not moving on
- Dealing with grief-induced guilt and regret
- Practical tools for processing grief
Notable Quotes:
- "Grief isn't a problem to be solved – it's love that needs to be carried." - David Kessler
- "You don't get over it. You just get through it." - Brooke Noel
Resources Mentioned:
- "Can You Just Sit With Me? Healthy Grieving for the Losses in Life" by Natasha Smith
- "I Wasn't Ready to Say Goodbye" by Brooke Noel
- Scripture references: Isaiah 53:3, Isaiah 56:8, 1 Peter 5:7
Practical Tool Shared: Dialogue Journaling Practice for Processing Grief-Related Guilt
Connect:
- Follow Me on Facebook | Instagram
- Grieiving Well Resources
- Subscribe to Iris's Insights Substack
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit irispetersonbryant.substack.com
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