Increasing Flexibility and Mobility with Theodore Rick – February 23, 2020 - podcast episode cover

Increasing Flexibility and Mobility with Theodore Rick – February 23, 2020

Feb 24, 202043 min
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Episode description

Meet Theodore Rick, owner of Healing Taj, a holistic clinic located in Bloomington, which offers several healing therapies, including active, isolated stretching, massage, and reflexology. Rick talks about his journey and how he came into his field. Learn about the benefits of good flexibility and what a test of flexibility entails. Rick also discusses how he helps kids with flexibility issues and some pro tips to regain flexibility. For more information, visit HealingTaj.com.

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