In this episode of Green Tea Conversations, we delve into the captivating world of nootropic supplements with special guest, renowned expert and author, David Tomen. David’s personal journey began when he was diagnosed with adult ADD, leading him on a quest to find solutions for his struggles with focus, depression, and memory loss. Prescription stimulants provided temporary relief, but he soon discovered a new path to cognitive enhancement and brain optimization through nootropic supplements. J...
Aug 14, 2023•48 min
In this empowering episode of Green Tea Conversations, we delve into the world of Ketamine Assisted Therapy and Psychedelic Integration with our two guests, Dr. Erica Burger from Driftless Integrative Psychiatry and Dr. Ciara Christenson from Psychology Services. Join us as we unravel the transformative power of this groundbreaking therapeutic approach. Dr. Burger and Dr. Christenson expertly guide us through the intricacies of Ketamine Assisted Therapy, shedding light on how it is conducted at ...
Aug 14, 2023•48 min
In this episode, we embark on an empowering exploration of women’s health with Naturopathic Doctor April Jones. Join us as we unravel the intricacies of the hormone harmony journey, delving into not only hormone health but also a wide range of topics that impact women’s well-being. From understanding hormone imbalances like PCOS, post-pill syndrome, and thyroid disorders such as Hashimoto’s, Dr. Jones imparts her expertise to shed light on these common concerns. We also delve into the remarkable...
Aug 14, 2023•48 min
In this episode, we welcome back Bruce Cryer of Renaissance Human and the former CEO of HeartMath, and Regan Caruthers, founder of the Aset Yogo Center. In this captivating episode, we delve into the world of HeartMath, a cutting-edge system for managing stress and enhancing emotional well-being. Our expert guests explain the science behind HeartMath, how it connects the heart, brain, and nervous system, and why heart coherence is essential. Learn about HeartMath techniques and how they can be s...
Aug 14, 2023•48 min
In this episode, we introduce you to Bruce Cryer and Amy Dailey, from Salem University’s Integrative Health Institute, who explore the world of health coaching and how it can help you transform your health and the lives of others. Bruce and Amy also share Salem’s new Integrative Health Coaching Certificate Program, a 16-week program that is designed to educate professionals interested in coaching others to peak wellness. Students will develop the skills necessary to build the coaching relationsh...
May 06, 2023•48 min
In this episode, we sit down with Erica Schulte King, the founder of Kookaburra Meets. We explore her journey of creating a viral TikTok post about the difficulty in making friendships, that led to a gathering of 100 women for an unforgettable meetup. Erica shares how Kookaburra Meets has fostered genuine friendships and discusses upcoming events scheduled throughout this spring and summer. Additionally, we delve into her new business venture as a marketing and branding consultant for small busi...
May 06, 2023•48 min
Are you ready to bring your vision to life? 2023 promises to be an important time in history, and for those who are clear on the future they want to create, it is an incredible opportunity to make it happen. In this episode, we meet Leah Martinson, owner of Visionairium in Minneapolis, who shares with us the coaching approach that enables her clients to become clear on where they are going and how they can release the limiting beliefs and expectations that have held them back from obtaining thei...
Feb 06, 2023•48 min
Meet Linda Conroy, owner of Moonwise Herbs in Stoughton, WI, and the founder of the Midwest Women’s Herbal Conference. Linda is a practicing herbalist, who provides education, workshops, and apprenticeships, as well as individual consultations. In this episode, Linda tells us about the women’s wellness series called In Our Own Hands, featuring virtual classes where participants will learn how to discover their own voices, nourish themselves, and partner with herbal medicine to heal their loved o...
Jan 09, 2023•48 min
Meet Courtney Burton of Courtney Burton Coaching and learn how she uses creativity with her clients to open possibilities, reduce stress, and help them connect to their greater knowing. She describes her work with leaders and organizations and shares how she uses the DiSC® assessment and its related tools to help them build better teams and realize the results they are seeking to retain employees and gain greater profits. Courtney also shares her innovative approach called Re-Fire Upment, in whi...
Dec 23, 2022•48 min
Dr. Holly Thompson of Natural Smiles Dental Care explains how root canals are often the cause of undiagnosed health issues many of her clients face. This typical dental procedure can cost several thousands of dollars yet leaves the dead tooth in the mouth which is often infected and diseased. Years later unexplained pain and health issues arise, which may be connected to the root canal from the past. Dr. Thompson explains why Natural Smiles Dental Care has a no-root canal policy and why she is r...
Dec 14, 2022•48 min
In this episode, we introduce four presenters of the Reclaiming Joy: Healing Grief Together virtual series. Annette Rugolo, Courtney Burton, Barb Ryan, and Amy Nesdahl share how they use their individual techniques to help clients heal from difficult situations. To register, visit grief.natwincities.com.
Dec 14, 2022•48 min
Dr. Holly Thompson of Natural Smiles Dental Care explains how root canals are often the cause of undiagnosed health issues many of her clients face. This typical dental procedure can cost several thousands of dollars yet leaves the dead tooth in the mouth which is often infected and diseased. Years later unexplained pain and health issues arise, which may be connected to the root canal from the past. Dr. Thompson explains why Natural Smiles Dental Care has a no-root canal policy and why she is r...
Dec 12, 2022•48 min
In this episode, we introduce four presenters of the Reclaiming Joy: Healing Grief Together virtual series. Annette Rugolo, Courtney Burton, Barb Ryan, and Amy Nesdahl share how they use their individual techniques to help clients heal from difficult situations. To register, visit grief.natwincities.com.
Dec 12, 2022•48 min
In this episode, we meet Pat Sheveland of the Confident Grief Coach School in Minneapolis, as we discuss the upcoming Reclaiming Joy: Healing Grief Together Retreat on December 4. Pat is the keynote speaker for the event, and she shares some of the information she will be providing during the retreat, including the latest research on the impact grieving has on our brains. She also explains a simple, yet powerful tool called B.R.E.A.T.H.E. which is her coaching model for grief. We also learn abou...
Dec 12, 2022•48 min
In this episode of Green Tea Conversations, Nea Clare of Yesward Coaching shares about her upcoming The Light Up! events, with the first being held Sunday, August 28. The Light Up! is an opportunity for you to connect with a community of like-SOULed beings for inspiration, connection, and alignment. Learn about this monthly event that includes guest artist/speaker, featured vendors, and a channeled message from Nea Clare. For more information, and to register, visit YeswardCoaching.com. This epi...
Oct 03, 2022•48 min
Meet Ben Zaver and Hannah Perez of SEEQ, a local supplier of a high-quality protein drink that drinks more like a clear juice rather than a creamy shake. Zaver takes us through his journey of starting the business and the growing pains they have experienced, and Perez shares the marketing strategy that has helped them fully sell out their stock, before it is even delivered! To learn more about SEEQ and to place an order, visit SEEQSupply.com. You will also meet Travis Barvke, Chief Strategy and ...
Oct 03, 2022•48 min
Meet Luellen Marfoe, social media influencer and YouTube creator of Savvy Coupon Shopper, as she shares her tips and techniques to help us save money on the products we need for our family or to donate to our favorite charities. In this episode, Luellen focuses on shopping at CVS, teaches us how to stack coupons and introduces several rebate apps that enable us to achieve maximum savings. To learn more, be sure to follow her on Instagram and YouTube at SavvyCouponShopper.
Jul 16, 2022•48 min
Moving from Hesitant to Hell Yes!
May 16, 2022•48 min
Meet Chelsea Kazmierczak-Goethel, a holistic nutrition practitioner at MetroEast Natural Healing Center, in Oakdale. She introduces us to Nutrition Response Testing, a non-invasive system of analyzing the body to determine the underlying causes of ill or non-optimum health. Chelsea also shares her extensive knowledge of nutrition and how it impacts our bodies, the benefits of the ketogenic diet, breaking the addiction of sugar, and more! To learn more about MetroEast Natural Healing Center and t...
May 16, 2022•48 min
Meet Linda Conroy, owner of Moonwise Herbs out of Stoughton, WI. Linda is a practicing herbalist, who provides herbal education, workshops and apprenticeships, as well as individual consultations and her herb store. She is also a community organizer and the founder of the Midwest Women’s Herbal Conference. Linda shares her expertise to educate us on spring herbs and edibles for foraging, as well as those we need to be mindful of conserving. She also provides information about the upcoming Midwes...
May 09, 2022•48 min
Welcome to another insightful discussion with our dear friend, Annette Rugolo, environmental healer, soul coach, global teacher and speaker, and author of the book Soul Whisperer: Releasing Lost Souls. In this episode, Annette shares information about her upcoming course Inner Diamond Basics and the knowledge you will acquire should you attend. We delve into a simple 10-minute meditation that will transform your life and how you can use the quantum colors to work with and shift energy. We also g...
Apr 21, 2022•48 min
Meet Wellness Life Coach, Ragan Balzer of Finding Extra in the Ordinary. Ragan says it’s crucial to remember this simple truth: gratitude changes the brain. Join us as we discuss the power of gratitude, the importance of being mindful of what you allow into your thinking, and how taking simple steps every day can reap big benefits. To learn more about Ragan, and to schedule, a free discovery call, visit SeeingExtraInTheOrdinary.com.
Apr 21, 2022•48 min
Meet Jeffrey Scott, an EXOS certified performance specialist, and founder of ME&I Fitness and Performance in Minneapolis. Jeffrey provides valuable information on what to look for when hiring a personal trainer and the red flags you should watch out for. He also shares about a new program they are offering called The Fit Start Plan, which provides two weeks of free personal training and gym membership to experience what working with a personal trainer can do for you. To sign up, visit FitSta...
Apr 10, 2022•43 min
Meet Dr. Martin Furlong, owner and clinic director of MetroEast Natural Healing Center who shares a highly effective method to finding the underlying causes of your chronic conditions, dysfunction, or disease, and find out how to solve them WITHOUT drugs, prescriptions, or surgery. Topics include nutrition response testing, unique specific chiropractic, health coaching, and the negative effects of inflammation in the body. Dr. Furlong also invites you to attend his informational webinar entitled...
Feb 13, 2022•43 min
Meet Guy Odishaw, Bioelectric Medicine practitioner and founder of the Bhakti Wellness Clinic in Edina. Odishaw shares their innovative Macular Regeneration Program that has successfully helped many clients to regain or maintain sight due to degenerative eye diseases. He introduces us to the effectiveness of the therapies, including acupuncture, bioelectric medicine, infrared light therapy, and chinese herbs and how each is used for a successful outcome. To learn more and to make an appointment,...
Feb 02, 2022•43 min
Meet Annette Rugolo, an environmental healing consultant, global teacher, speaker, and author of the book Soul Whisperer: Releasing Lost Souls as she talks about the benefits of dowsing your home, creating a healthy and peaceful home. Rugolo discusses the Diamond Dowsing technique and how she uses it to not only identify, but reverse negative vortexes, and cure geopathic stresses, interference lines and Hartmann and Curry lines. She also shares about her upcoming Diamond Dowsing Basics class tha...
Feb 02, 2022•43 min
Meet Guy Odishaw, Bioelectric Medicine practitioner and founder of the Bhakti Wellness Clinic in Edina. Guy introduces us to Bioelectric Medicine and shares the research behind its effectiveness in treating pain and mental health issues such as depression and anxiety. He also explains how it is used in his clinic for wound healing and • esthetic skin care. To learn more and to make an appointment, visit BhaktiClinic.com.
Feb 02, 2022•43 min
Matt Ferrin, Chief Financial Officer of Northwoods Credit Union, returns to continue our conversation about cryptocurrency and shares his thoughts on the future of bitcoin and the impacts of blockchain. For more information about Northwoods Credit Union, visit NorthwoodsCU.org.
Feb 02, 2022•43 min
Matt Ferrin, Chief Financial Officer of Northwoods Credit Union begins the explanation of cryptocurrency by introducing the blockchain. Through engaging stories and analogies, he brings understanding of this new record-keeping system and explains its benefits and disadvantages. Ferrin also shares the history of bitcoin. For more information about Northwoods Credit Union, visit NorthwoodsCU.org.
Nov 15, 2021•43 min
Meet Master Hong Kim, owner and instructor at Body and Brain Yoga in Minnetonka as he explains the significance of thoughts and emotions on physical health. Master Hong describes how the stresses experienced in 2020 and 2021 have caused many to approach life from a state of fear and anger, and how it impacts their ability to respond. He also shares the concept of the Happy COW; Cool head, Open heart, and Warm abdomen, and the importance of keeping this in balance for overall health. To learn mor...
Nov 15, 2021•43 min
