Taking The Plunge Number #13
Nov 29, 2020•47 min•Season 1Ep. 13
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Episode description
This week's Podcast I talk about the benefits to not Overthinking and just going for it. I just went for it when it came to Taking The Plunge and meeting the organisers of this cold water exposure technique. Walking into a Loch In Scotland in late November is not my idea of fun, but this I will admit had me intrigued. Micheal Tonner & Vicky Murphy are the two people whom made my Saturday of this week life changing and truly life saving. To which I will be investigating more in the near future.
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