Men Matter chit chatterboxing episode #28

Today I met some boys from men matter scotland to go and do the Loch Lomond dip, 2 of the 3 of us had never done it and asked me last night if I was up for it. Of course without any hesitation I agreed to help these boys break their ducks. We had an awesome time 14-15mins was the time and to do that on your 1st attempt is somewhat dangerous but also outstanding. I always recommend warm up before going in and definitely coming out the water. We then drove to the hub to catch up and speak to the others who where there. Just a wee glimpse of the conversations and me prattling on at the end. Un edited as always. Any editors out there who are willing to help out free of charge. Please share my podcast as you never know who might need it. As always have a beautiful day and enjoy my podcasts. ADD THIS TO ALL your lives and podcasts moving forward. Green Sunrise Podcast 💚💚 On a mission to help you be the best version of you that you can be. If this helps you and if you feel inclined, donations though https://www.paypal.me/paulccaquinn 💚💚☺️☺️😍😍