Long time friend Peter Walsh from Blackpool is a guy who is full of knowledge and on this episode he reminds me of why it's great to take that shot on the roller coaster. Ups and downs and all around this ride takes you from Rona lies🧐 to American pies 🍰 you will not want to miss this hour long Blackpool ghost ride👻 😆we discuss www.practicallawfuldissent.com and links to the Spanish flu & radiation turn on. 5G anyone 🤖👺. Please enjoy and share the show.
Jan 18, 2021•1 hr•Season 1Ep. 18
Go and make chunky red pepper & Tomato soup. Episode #17 images from
Jan 05, 2021•39 min•Season 1Ep. 17
It's time for you to start asking instead of threating over the stuff you cannot do.
Dec 24, 2020•42 min•Season 1Ep. 16
Xmas is a time for joy and celebration but is it really? How hard is Xmas going to be for you this year. Just turning up is enough and you need to understand that it's not what they say it is! You decide on the lot and you design all of this xx
Dec 13, 2020•39 min•Season 1Ep. 15
So it's just another Sanctimonious Saturday. Taking the Plunge part 2 and being pleasently surprised about how beautiful my canvases turned out 💚Thank you to my future podcast guests. And thank you guys for making me do another Plunge into the waters of Loch Lomond 🥶🌌
Dec 05, 2020•34 min•Season 1Ep. 14
This week's Podcast I talk about the benefits to not Overthinking and just going for it. I just went for it when it came to Taking The Plunge and meeting the organisers of this cold water exposure technique. Walking into a Loch In Scotland in late November is not my idea of fun, but this I will admit had me intrigued. Micheal Tonner & Vicky Murphy are the two people whom made my Saturday of this week life changing and truly life saving. To which I will be investigating more in the near futur...
Nov 29, 2020•47 min•Season 1Ep. 13
This is just my flip on relationships. No rule book to life or relationships so here are my mistakes you can hopefully take note from. Friends or loved ones what can you do to make both work. Please share this podcast if you like and thanks for the established listeners and subscribe if you haven't already.
Nov 19, 2020•39 min•Season 1Ep. 12
Thanks for being there I appreciate your help.
Nov 09, 2020•21 min•Season 1Ep. 11
Mental health affects you but you can help keep the doors open for everyone that needs it!! Men Matter Scotland Please contact me if you can afford the price of a cup of coffee per month on a regular monthly payment. Please listen to my podcasts and share them with friends n family. We are all connected we can all help.
Oct 28, 2020•38 min•Season 1Ep. 9
Short & quick urgent Appeal for those in need🤔😱 please like love and share my podcast.
Oct 25, 2020•20 min•Season 1Ep. 8
Oct 22, 2020•37 sec
Green Sunrise is looking for you to help tell a story of who you are and how you can help others or you maybe in need of some help! A community is being built as we speak to help men & woman shape a better future for each other. Role models for our children and take home ideas to help everyone in times of turmoil. We can show each other the light, we can also connect in ways that feel easy and does not have the burdon of stress attached. Please let me know if you can help and share this podc...
Oct 21, 2020•20 min•Season 1Ep. 7
How to stop that terrible art of overthinking. Just a few ideas please support my podcast Green Sunrise 💚🌄
Oct 17, 2020•1 hr•Season 1Ep. 6
I GO VEGAN FOR THE VOICELESS with Jessica & Charlie. In this conversation I ask about thier lifes and what they have planned? Why they turned Vegan and how easy the transition was for them into becoming a healthier more awesome being on this planet. The love they have for the World but even more so the love they have for friends and Family. Another few ideas and Unit fillers for you to take home.
Oct 09, 2020•1 hr 11 min•Season 1Ep. 5
I have a chat with DJ GTA about his music set up and why after only 2+ years it was the best decision he made to try his hand on the mix. A thank you to DJ Rankin for showing GTA the light and his encouragement helping him get set up. DJ GTA tells me how to overcome negativity and why we can just choose to do something to make his life happier. Listen to some of the music he plays and follow his journey into a new world of helping others through his music and awesome thoughts. Thanks GTA for mak...
Oct 05, 2020•51 min•Season 1Ep. 4
In this episode I talk with Christopher and ask him about his life and how he's came through some challenging times and also how he's proactively helping other guys from Men Matter Scotland.
Oct 03, 2020•1 hr 13 min•Season 1Ep. 3
The reasons for turning Vegan are undeniable if only you'd give them a chance. Meat eaters will fight (tooth) & nail(s) for this unjustifiable cause but I need to calmly remind you of why I changed my thought process and became a Vegan. The more time you spend finding out about the dairy industry and carnivorous acts that happen on a daily basis the more chance you've got of changing your ways and living longer. Heart Disease is our number 1 killer followed by cancer at number 2. Don't be on...
Sep 28, 2020•23 min•Season 1Ep. 2
1st increment with Ian Dyball we speak of Exercise, Mental Health and how not to procstinate. We grass in gym members not wearing masks😆oppsies. Fanny Boris and can you do 3 months of anything new, just don't meantion shauna 🤣🤣does anyone fancy a Sauna? 23 weeks #sobriety can I create a new culture and what will become of Green Sunrise. Do you have issues with cancun and how many real mates do you actually have? New visions with old friends. Special mention to Men Matters Scotland @suicidepre...
Sep 26, 2020•1 hr 31 min•Season 1Ep. 1