193. Optimizing Health & Building a Wellness Community with Sean Carroo
Oct 07, 2024•1 hr 12 min
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Episode description
"But the real birth of this huge wellness journey that I'm trying to impart on the world and make my impact started well before I was 10 years old, I always had this idea, big ideology of, ‘well, nobody's gonna do it. I'm gonna do it’” – Sean Carroo
Today on Gravity:
- Sean’s early years and how he found a passion for health and wellness from an early age after witnessing his mother’s own health struggles
- Sean’s experience as an athlete and developing a passion for fitness
- Pursuing education in fitness recovery and health optimization
- Using technology and data to optimize health in his business
- Sean’s role in the Green|House GRO program as the expert for sleep
Connect with Sean Carroo:
- Instagram: @sean_carroo, @wellness_flow
- Website: wellnessflowllc.com
LEARN MORE ABOUT THE PODCAST:
- The Gravity Podcast - Available on Apple and Spotify
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