In this very special 200th episode, host Brett Kaufman takes a heartfelt pause to reflect on the journey of the Gravity Podcast. What started as a simple idea for recording meaningful coffee conversations has turned into a five-year archive of deep, vulnerable, and inspiring stories. With no roadmap in hand, the podcast became a space to explore the human experience and build a conscious community around authenticity and connection. To celebrate the milestone, Brett revisits standout moments fro...
Jun 23, 2025•46 min
In this re-released episode in tribute to the great David Lynch, Brett Kaufman welcomes Bob Roth, one of the most experienced meditation teachers in the US and author of the New York Times bestseller “ Strength in Stillness: The Power of Transcendental Meditation .” With nearly 50 years of experience, Bob has introduced thousands to the practice of Transcendental Meditation. As the CEO of the David Lynch Foundation, he has championed the cause of teaching meditation to over a million at-risk ind...
Feb 10, 2025•58 min•Ep. 199
“As a human being you look at a situation and say the intuition, I have there's potential within myself that hasn't come out yet and I want to enliven that I want to live life in a way that I'm doing my best and enjoying and meditation is the field for that.” – Cary Davis Today on Gravity: Cary’s childhood and growing up in West Virginia Cary’s early adulthood in the service and discovering meditation Studying Transcendental Meditation and becoming a certified teacher The science behind meditati...
Dec 02, 2024•1 hr 14 min
"That's where the growth is. It's not about all the tricks, it's just about the consistency, creating that new pattern. And then once you create that new pattern, you can start to be the architect of the life that you want." – Joshua Steckel Today on Gravity: Joshua’s childhood and being homeschooled Joshua’s weight loss journey in adolescence and developing lasting habits How Joshua uses his faith to guide him in becoming the best version of himself Joshua discovered breathwork practice while r...
Nov 18, 2024•51 min
"You don't have to publish, you don't have to be a writer in terms of writing a book, but you've just got to, you've got to write to author a great life." – Chet Scott Today on Gravity: Reframing self-talk and learning to speak into yourself Running on fear versus running on love Overcoming adversity and finding gratitude The power of journaling and authoring your own life Connect with Chet Scott: LinkedIn: Chet Scott Website: builttolead.com LEARN MORE ABOUT THE PODCAST: The Gravity Podcast - A...
Nov 11, 2024•1 hr 2 min
"There's something bigger than you or I, an energy that is more powerful. I think that being able to recognize the fact that there is something more powerful than my being and that's a good thing that we don't have all that control." – Nicole Davis ATTENTION: This episode contains discussions of topics that may be triggering to some listeners. Please check the show notes prior to listening. Today on Gravity: Nicole’s childhood and growing up in Los Angeles Navigating her mother’s addiction and s...
Oct 28, 2024•53 min•Ep. 195
“It's so fun to see this community organically grow. And nothing makes me happier than when I teach group training and seeing the group form new friendships. it's beautiful.”– Kara Shaffer Today on Gravity: Kara’s childhood and growing up as a competitive gymnast Becoming a collegiate athlete Changing course on a path to self-discovery and acceptance Kara pursuing coaching and uncovering her calling to teach others Developing a career as a fitness coach Kara’s role in the Green|House GRO program...
Oct 14, 2024•1 hr 4 min•Ep. 194
"But the real birth of this huge wellness journey that I'm trying to impart on the world and make my impact started well before I was 10 years old, I always had this idea, big ideology of, ‘well, nobody's gonna do it. I'm gonna do it’” – Sean Carroo Today on Gravity: Sean’s early years and how he found a passion for health and wellness from an early age after witnessing his mother’s own health struggles Sean’s experience as an athlete and developing a passion for fitness Pursuing education in fi...
Oct 07, 2024•1 hr 12 min
"I learned from my father that in life we have these convincing experiences. And sometimes they're just the most mundane, stupid little thing. But it's a convincing experience where you're like, I don't know what's next, but it's better than where I am right now.” – Kate Borges Today on Gravity: Kate’s unique childhood and relationship with her parents Her journey to wellness and blossoming in the process Navigating life after divorce and finding herself along the way Starting a new chapter with...
Sep 30, 2024•1 hr 19 min
“What it means to make sure archive and history doesn't disappear is something I realized is the power of art and photography.” – Tariq Tarey Today on Gravity: Tariq’s journey from war torn Somalia to seeking asylum in the United States Adapting to cultural nuances as an immigrant The current tension and division in American culture and the strength of the middle Closing the gap between refugees and the larger community The power of photography in archiving refugee stories Connect with Tariq Tar...
Aug 05, 2024•54 min•Ep. 191
“If I die today, am I proud of what I've done? And I was like, I've got so much more inside me that I want to put out in the world beforehand.” — Sean Sweeney Today on Gravity: How Sean overcame loss, grief, and unresolved trauma Sean's pivot from law and acting to real estate development The critical role of therapy in personal and professional growth Breaking into the real estate industry and conquering significant challenges How Sean built impactful, thoughtfully designed community developmen...
Jul 15, 2024•1 hr 5 min•Ep. 190
“I believe that the most healed people in the world do not give a f*ck what other people think about them, because they have given themselves the freedom of identity. They've allowed themselves the space to be themselves.” — Michael Unbroken CONTENT WARNING : This podcast episode may contain potentially sensitive or triggering content (i.e. mental health and suicide). Listener discretion is advised. Today on Gravity: Michael's journey through self-destruction to self-awareness leading to self-re...
Jun 24, 2024•48 min•Ep. 189
“I came to the realization that when it comes to spiritual and emotional healing for the modern day. It's really not about plant medicine or modern psychotherapy, It's actually the intersection of both. And that's where I really found tremendous healing, where I would have a medicine experience, and then I would go sit with a therapist for the next eight weeks.” - Wes Carter Today on Gravity: Exploring the entrepreneurial journey, the challenges faced in a family-owned business spanning three ge...
Jun 03, 2024•1 hr 2 min•Ep. 188
This week, I’m re-releasing a previous episode featuring my friend Ken Jordan who passed away recently. I’m saddened at the loss of Ken who was such a beautiful soul, a wonderful man and a bright light in this world. Ken was instrumental in the psychedelics movement through his advocacy and journalism as founder of Lucid News. Ken left an imprint on me as a friend and collaborator. I will remember him fondly and carry his energy forward. My heart goes out to his family and friends. I wanted to h...
May 20, 2024•1 hr 9 min
“Part of the problem—the illness we're all suffering from—is consumerism. We've built a capitalist society that has its beautiful parts, too. But the idea of turning everyone toward consumerism equates to depression. The human spirit needs to create; it's the opposite of consumerism. And so, it doesn't matter whether you're creating a poem, a piece of art, a song, or singing—you must create to be alive.” —Chris Pan Today on Gravity: Chris's journey as a son of immigrants and his early challenges...
Apr 30, 2024•54 min
“Men are clearly craving for meaningful connections with other men, yet finding it challenging to make friends as adults. They struggle to identify spaces where they can feel truly open and connected with fellow men.” - Brandon Groux Today on Gravity: From Vail to Van Life: Brandon’s journey of minimalism and gratitude. Transformative breathwork: how to heal through loss and discovery. Brandon's discovery of the power of vulnerability and connection. The importance of creating spaces for authent...
Apr 22, 2024•48 min
“I had this revelation: If everyone likes you, no one likes you. So, there are going to be people that you don't resonate with. But then I also thought, how can I be the most effective and potent in this world? So, here's my promise to myself: From here on out, I'm going to make decisions that feel honest to me. I'm going to do my best to live a life where this is who I am.” — John Kim Today on Gravity: John's transformative personal and professional journey Unconventional methods in therapy and...
Apr 15, 2024•1 hr 5 min
“Despite every difficulty, I believe there's learning inside. It's about not being afraid to look at it, deal with it, and move forward through that process despite challenges.” — Judy Huang Today on Gravity: Judy's journey of resilience amidst adversity Lessons from entrepreneurship successes and setbacks How Judy overcame health challenges and life trials The crucial role of faith and meditation in self-awareness Nurturing relationships through intentional parenting LEARN MORE ABOUT JUDY: 889 ...
Mar 25, 2024•45 min
This podcast episode may contain potentially sensitive or triggering content (i.e. mental health and suicide). Listener discretion is advised. "If you thought the universe was conspiring in your favor before, then why would this be any different? Just because you don't want this to happen and it's uncomfortable, how do you know this isn't also part of that conspiracy on your behalf?" — Dr. Dan Engle Today on Gravity: Influence of key figures in psychotherapy The three primary motivations for med...
Mar 04, 2024•1 hr 19 min
“What can we do to help elevate what’s around us? We wanted to be part of this community and help build it up. Seeing what we could do to have an impact on the neighborhood, we realized that we were on the right path.” — Adam Benner Today on Gravity: Adam's approach to partnership and community Discovery and involvement in Franklinton Initiatives to elevate the neighborhood Expansion and impact of Land-Grant brewing company Continued commitment to community and authenticity Connect with Adam: Li...
Feb 26, 2024•1 hr 1 min
“I’m here for anybody out there that may have a situation where they just need to talk because that’s what got me through my tough times.” — Mark Gerling Today on Gravity: Mark’s early struggles and journey to sobriety Steadfast 36-year commitment to abstinence Managing life's challenges one day at a time Channeling passion into a fulfilling career Nurturing gratitude and humility in everyday life Connect with Mark: LinkedIn: Mark Gerling Instagram: @gerlingmark LEARN MORE ABOUT THE PODCAST: The...
Feb 19, 2024•50 min
“You don’t rise to the occasion. You fall to the highest level of consistent training you possess.” – Johnny Elsasser Today on Gravity: Defining the characteristics of authentic manhood Framework for personal development and growth The vital role of consistent training Being perfectly imperfect on the journey of life Life's bigger picture and universal connectedness Connect with Johnny: Instagram: @johnny.elsasser LEARN MORE ABOUT THE PODCAST: The Gravity Podcast - Available on Apple and Spotify...
Feb 12, 2024•46 min
“I don’t believe there are enlightened ones; there are just beings that keep seeking light. We’re not designed to figure it out; we’re designed to keep figuring it out.” – Chet Scott Today on Gravity: Building a strong core and authentic opus The impact of "no" and energy management The universe conspiring in your favor Observing the influence of "built to lead" The power of conscious decision-making Connect with Chet: LinkedIn: Chet Scott Website: builttolead.com LEARN MORE ABOUT THE PODCAST: T...
Feb 05, 2024•52 min
In today's page-turning dialogue, Brett is joined by Tucker Max, a renowned author and self-discovery advocate. Tucker opens up about his challenging youth, navigating success, and the profound impact of psychedelic therapy on his journey. They discuss their insights into the complexities of personal growth, finding purpose, and the highs and lows of family life. The conversation is a compelling narrative of transformation, embracing vulnerability, and the pursuit of a more meaningful existence....
Jan 29, 2024•55 min
"You don't always see the inward success. I worked just as hard at building my family as I did building our business. As I would build a business, same thing applied to my business: Failure is not an option." — Cameron Mitchell Today on Gravity: From humble beginnings to triumphant success Cameron's passion for the restaurant business Work and life: balance outward and inward success Expansion and conquering new challenges Open leadership and an onward vision Connect with Cameron: LinkedIn: Came...
Jan 22, 2024•55 min
"'Nothing that interesting has happened to me. I'm not a world traveler. I have a stable home life. I have no significant trauma. What on earth am I going to write about?' Well, put your phone down and go outside. What are you thinking about? What do you not understand? What are you questioning? What did things look like to you? What do you feel joyful about or thankful for? You don't need pain as material." — Maggie Smith Today on Gravity: Maggie's artistic journey and creative process Navigati...
Jan 15, 2024•1 hr 19 min
Join Brett Kaufman in a special year-end episode as we celebrate three years of the Gravity podcast. This compilation features highlights from memorable conversations with nationally and internationally recognized guests, as well as Brett's local friends from Columbus. Brett expresses gratitude to listeners and extends warm wishes for the holiday season and a wonderful new year. Cheers to the past and the exciting journey ahead! Episode Highlights: 02:09 — 162. Lewis Howes on Childhood Struggles...
Dec 22, 2023•39 min
In today's impactful narrative, Brett welcomes Haley Boehning, the visionary founder of Storyforge. Haley brings to the table a wealth of experience, having founded Storyforge in 2014 after years of collaborating with leaders across Fortune 500 companies, nonprofits, and startups. As a seasoned storyteller, she discusses the transformative power of storytelling in fostering alignment and engagement within organizations. They explore Haley's insights on business as a force for good, her Conscious...
Dec 11, 2023•48 min
Join Brett in a deeply heartfelt episode as he shares a lovingly crafted eulogy for his late father, Robert B. Kaufman. The episode unfolds the chapters of Robert's life, from joyful beginnings and sports achievements to later struggles and eventual reconciliation. Brett reflects on the complexities of his father's journey, revealing moments of love, loss, and the healing conversations that defined their relationship. This intimate tribute is a celebration of the imperfectly perfect connection t...
Dec 04, 2023•15 min
In today's episode, Brett engages in a heartfelt conversation with Hilary Phelps, an extraordinary woman whose journey from addiction to authenticity resonates with profound inspiration. As a publicist and advocate, Hilary courageously unravels her path to rediscovering her voice and becomes a beacon of support for women in their transformative journeys. Together, they explore the profound depth of vulnerability and the inherent strength derived from sharing one's unfiltered truth. Hilary's narr...
Nov 13, 2023•1 hr 10 min
