26. Emotional awareness - feeling safe with emotions

Hi everyone, in this episode I talk about emotional maturity and how sometimes we feel sucked into our thoughts and mind perception without even questioning whether they are true or not. One's ability to inquire and ask the right question is a sign of awareness and willingness to learn and grow. When you're closed minded and you don't want to see what's more or listen to a different perspective is when you limit your consciousness from expanding. Enjoy!

Link to the belief's exercise I mentioned in the epsiode:

https://thework.com/one-belief/

Check out her work too, its amazing! 🩷

(sorry about the audio quality, I guess I was too close to the mic and I realized it after I recorded it lol)