Episode 263: Emotional Freedom Technique w/ Sarah Louise Lilley
Episode description
How we rumble with challenging emotions is a big deal.
Why? Because emotions drive your behavior.
So, I could not be more thrilled that Sarah Louise Lilley, who has been a long-time member of my Rumble & Rise Community, agreed to join me for a conversation about the power of Emotional Freedom Technique (EFT).
The holidays tend to be a pressure cooker of emotion for many women, so sit back, listen in and learn how simple it can be to pivot your emotional landscape.
You can listen here: https://graceandgrit.com/podcast-263
Coaching Offer Page + Coupon:
https://emotionalfreedomwithsarah.com
CODE: RUMBLEANDRISE
Email: [email protected]
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