Episode 208: Wanting It More: A Conversation About Sex with Janna Denton-Howes

I have long wanted to have an expert come on the Grace and Grit podcast to talk about sex because having worked with hundreds of clients over the years, I know there is a lot of shame, resentment, and frustration about what happens, or doesn’t happen, in the bedroom.

Since our theme this month is pleasure, I thought this would be the perfect time to broach this topic.

My guest, Janna-Denton Howes, is a Sex Coach who specializes in helping married women want and enjoy sex more with their husbands.

We cover a ton of ground in this episode, including:

• How to prioritize pleasure (like sex) in your life and how it benefits your health
• How to design a safe and enjoyable sexual experience
• How to ask for what you need
• How to reconnect to your body’s “pleasure potential”
• How to set boundaries inside and outside of the bedroom

… and so much more.

You can listen here: 

https://graceandgrit.com/podcast-208/

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