Hey Sis! After a relationship has ended, many women experience FOMO (fear of missing out). They believe they have to get back out there as soon as possible so they don’t miss out on “the one.” That way of thinking is dangerous. In my opinion, there’s a process you need to go through before dating again. If you’re thinking about dating again, but you’re unsure about whether or not you’re ready, ask yourself 5 questions first. Join me on today’s episode where I help you to really get the wheels tu...
May 30, 2023•19 min
Hey Sis! Do you ever sit and think how different your life could be in as little as one year from now? As I reflect on my past year of podcasting, there are 3 things that I know made the biggest difference in my success. You may not be podcasting. However, you can apply these same 3 things to your healing journey and experience success. That’s what I want for you, a successful healing journey. Join me today and find out what podcasting and healing have in common. This is an absolute must listen ...
May 25, 2023•28 min
Hey Sis! May 24, 2022, my life changed! I birthed something that was growing within me. I launched this podcast into the world, and nothing has ever been the same. We are celebrating our 1 year Podversary on the podcast all week. Today I’m giving stats, shout outs, and insight. Come hear how much we have grown as a community, see if your country is in the top 10, and find out which episodes are fan-favorites. I’m not only talking stats, though. I’m also giving insight into what I believe all of ...
May 24, 2023•34 min
Hey Sis! Happy 1 Year Podversary. This is as much of a celebration for you as it is for me. However long you have been listening to the podcast, I just want to say thank you. I’m so glad you are a part of this sisterhood of women on their heart healing journeys. Today, I want to share my journey of what happened behind the scenes in this past year. Some things you may have heard, while others may shock you. This past year had so many ups and downs, but I wouldn’t change a thing. I learned so muc...
May 23, 2023•36 min
Hey Sis! In this impossible season, I know it’s hard to think about purpose right now, but I really need you to shift your mindset, Sis! Don’t waste the pain from your broken heart. It’s too valuable. It costs more than you actually wanted to pay, if we can be honest. So why not reap the benefits from it. Check out my segment from the Called and Confident Virtual Summit that was hosted by Shayla Hilton (host of the Called and Confident Podcast). It was such valuable information that I couldn’t l...
May 16, 2023•24 min
Hey Sis! So we started this conversation with my Sis Lashonda a couple of days ago. If you missed part 1, go back and listen to episode 106. Are you heartbroken from a divorce? Are you dealing with a broken heart while also trying to be a good mom to your kids? Today’s guest knows all about it. Meet Lashonda: Lashonda is a graduate of UL Lafayette and strategic thought leader, who values connection through relationship building . As a Senior Consultant at CGI, an international technology consult...
May 11, 2023•46 min
Hey Sis! Are you heartbroken from a divorce? Are you dealing with a broken heart while also trying to be a good mom to your kids? Today’s guest knows all about it. Meet Lashonda: Lashonda is a graduate of UL Lafayette and strategic thought leader, who values connection through relationship building . As a Senior Consultant at CGI, an international technology consulting company, Lashonda is part of the Corporate Social Responsibility Business partner team. She supports the development and impleme...
May 09, 2023•41 min
Hey Sis! Have you ever been cheated on? How did that make you feel about yourself? Most women struggle with their confidence and self worth after their significant other cheats on them. Some struggle so much that they stay in the relationship and accept less than they deserve. I have been cheated on, in a major way, so I know the struggle. I have a good idea of what you’re thinking and the questions you’re asking yourself. That’s why I created this episode. There are some things you need to know...
May 04, 2023•21 min
Hey Sis! Are you fresh out of a relationship? I’m talkin just broke up. First, let me say I’m sorry that you’re here. This is the place no one wants to be. I call this the “survival phase.” During this time you’re literally just trying to make it from one moment to the next without coming completely undone. You’re trying to look like nothing is wrong or maybe just not cry in front of your coworkers. I remember this time all too well. Although you may not be able to see it right now, better days ...
May 02, 2023•23 min
Hey Sis! Today’s episode isn’t our typical episode. I feel God leading me to pray for you more. God sees you as you are on this journey to heal your broken heart. So once a month, every 1st Monday, I’m showing up here to pray for you. If you want me to add you to my prayer list, simply send me a message at https://www.kandiceabateast.com/contact Know that I’m always thinking of ways to serve you better, you are always in my prayers. I love you, Sis! Resources and Services 60-minute Heartbreak Co...
May 01, 2023•9 min
Hey Sis! I’m glad to be back reading another devotion from my book. Today’s devotion is about getting confirmation about something God already spoke to you. The scripture reference is Joshua 1:18 (NLT). Sometimes God calls us to do some pretty audacious things. More often than not, His plans for our lives will take us out of our comfort zone. So me, personally, if I’m not sure God spoke, I’m not too quick to act on things. I mean what if I was wrong. I think this is big and scary! And there’s th...
Apr 27, 2023•7 min
Hey Sis! I know all too well what it’s like to lie in bed with a broken heart and say, “I can’t do this again.” When we put ourselves out there and end up hurt, that's a hard thing to come back from. You might be thinking you’ll never love again. However, you may also have that lingering desire for relationship, love, and marriage. Both things can be true at the same time. If you find yourself in this place of wondering how in the world can you love again, you’re in the right place. Join me on t...
Apr 25, 2023•16 min
Hey Sis! This is an exciting moment for me! We have reached 100 episodes on the podcast! What a milestone! Thank you so much for listening and showing your support on this journey. Did you know that I have serious intentions behind every single episode that I publish for you all? I know your needs are great during this season of your life. A broken heart is no joke, and I believe God called me to support you during this time. Today is all about sharing my top 10 favorite episodes thus far. But n...
Apr 18, 2023•30 min
Hey Sis! This may be hard to believe, but this breakup really could be the best thing that ever happened for you. It’s not for the cliche’ reason, “so you can find someone better.” No! I mean this could genuinely be the best thing for you in so many ways. Believe it or not, this breakup has already set some things in motion for your future, but it’s up to you how it all plays out. Will you let this pain take you out or propel you forward? Use this season of heartbreak and healing as a time for r...
Apr 11, 2023•24 min
Hey Sis This question might make you a little uncomfortable, but have you ever been jealous of another woman? Be honest. I think we have all been at least a little jealous at least once in our lives. I know I dealt with it in my single seasons. Now let’s be really honest, is jealousy something you’re struggling with in your current season as a single Christian woman. We don’t talk about it enough because there’s a lot of shame associated with this emotion. However, we are exposing and treating i...
Apr 04, 2023•37 min
Hey Sis! We’re back with devotional readings like we never left. Let’s pick up in part 6 of the book. Today’s devotion is about those 2 dreadful words, “What If.” The scripture reference is Exodus 4:13 (NLT). Life is scary, and it becomes scarier when God calls you. But here’s the thing Sis, God calls all of us at some point time and time in each of our lives. The question is, what will you say or do when He calls you? You can ignore Him or say no when he calls. But if you do, I think you’ll pro...
Mar 30, 2023•6 min
Hey Sis! Does that breakup have your mind reeling and now you’re struggling to hear from God? Maybe this is an area where you have always struggled? Whether this struggle is new or old you, help is on the way. Today, Pastor Nickesha is breaking down the 3 main ways to hear God’s voice. And if you don’t know where to start in really recognizing God’s voice, she brings us back to the basics–the foundational level. Here’s a little more about Pastor Nickesha: She is happily married to Daniel Epps an...
Mar 28, 2023•1 hr 5 min
Hey Sis! Has your self-worth and confidence taken a blow from that last breakup? Maybe they diminished over time due to one failed relationship after another. Maybe you started with a confidence deficit because of childhood trauma or issues. Today, we are going all in with our guest Dominique, who is a confidence expert. Dominique went on her own healing journey, and now she’s comfortable showing up as her authentic self. Here’s a little more about Dominique: She empowers women in leadership to ...
Mar 21, 2023•53 min
Hey Sis! Are you feeling unfulfilled in life and feeling like you’re not at the place you thought you would be right now? Maybe you’re feeling stuck in life and wondering how you can grow and take things to the next level. Well, I’m going to share with you the #1 thing that helps me have massive growth, no matter what season I find myself in. This 1 thing is so simple, so I know you can implement it in your life as well. And not only will I share what this one thing is, but I’m also giving you s...
Mar 20, 2023•45 min
Hey Sis, How often have you heard the phrase, “I just want to be happy!” Maybe you even said it a few times. I know I have. That’s all anyone wants, right, to just be happy? But what if I told you there’s something better than just being happy. What if I told you that you could find true and lasting JOY! Now, you may be asking, “what’s the difference?” I’ll explain in today’s episode, and I’ll also share how to choose joy over happiness. I’m going to have some practical things for you to do, and...
Mar 16, 2023•27 min
Hey Sis! There are so many aspects to the heart healing journey, and sometimes it includes finances. This is especially true if you were married or shared financial responsibility with a significant other. Today’s guest, Omeika, knows all about this topic. She went through a divorce and hit rock bottom financially. But instead of giving up, she became intentional with her money and went back to the basics. Here’s a little more about Omeika: She is a wife, mom, grandmother, and God-lover! Omeika ...
Mar 14, 2023•42 min
Hey Sis! I think we can all agree that heartbreak is devastating. But it can be especially difficult to walk away from a relationship with the person you know and love to walk into a purpose that you’re not sure about. If anyone knows about this, it’s today’s guest, Shayla Hilton. God had big plans for Shayla, but the man she loved at the time was not a part of them. Shayla had a big decision to make, and thankfully, she chose to obey God. Here’s a little more about Shayla: She is a minister, sp...
Mar 07, 2023•27 min
Hey Sis! This is our first episode in the month of March! And we are finally getting to the last section of the book, which is all about purpose. Today’s devotion is about God giving you what you need to fulfill your purpose. The scripture reference is 2 Corinthians 9:8 (AMP). As you move forward to walking in the thing God has called you to do, you may feel like you’re not equipped for it. Have you ever heard that quote, “God doesn’t call the qualified. He qualifies the called.” That’s essentia...
Mar 06, 2023•7 min
Hey Sis! When you’re heartbroken, negative emotions are one of those things you have to learn to navigate through. Unfortunately, they come up more than you would like, and it may seem like there’s nothing you can do about it. I’ll be honest, it takes time for the negative emotions surrounding that breakup, your ex, and this season to completely disappear. That’s why the healing journey is so important. However, while you’re healing, there are things you can do in the moment when those negative ...
Feb 28, 2023•22 min
Hey Sis! We are at the end of February, which means today’s devotion is the last one I’m reading from part 1 of the book. But don’t worry! You’re going to love part 6, which is all about purpose after heartbreak. Today’s devotion is about abiding in God, and it’s so good. The scripture reference is John 15:4 (NKJV). The negative emotions that come up when we are heartbroken are unreal, and they have the ability to consume us. You have a choice to make. Are you going to be led by your emotions, o...
Feb 27, 2023•6 min
Hey Sis! Have you ever desired something in life, but it seems elusive to you, like you just can’t seem to grab it. We can’t have everything we want in life, and sometimes we just can’t have it exactly when we want it. God is good and gracious. He can see things in our futures that we cannot, so sometimes He tells us “NO!” When we desire something. At these times, know that God is not being mean. Remember that He is a good and loving Father, and He has good gifts and plans for you. I’m here to r...
Feb 21, 2023•26 min
Hey Sis! Instead of moving forward into the purpose piece of my book, I decided to bring it back one more time to Part 1 of my book, since Valentine’s Day is this month, and you may be having some struggles emotionally. Today’s devotion is about giving the very thing you need. The scripture reference is Proverbs 11:25 (AMP). Have you ever been so broken that you felt like you had nothing left to give or whatever you had just didn’t seem valuable at the time? Maybe you’re in that season right now...
Feb 20, 2023•6 min
Hey Sis! Today’s topic is a juicy one! Since your breakup has occurred, have you ever prayed to God, asking Him to help you and your ex get back together? This is actually a common prayer, especially in the earlier stages of a breakup. There’s so many uncertainties and questions about whether or not you made the right decision; because if you made the right decision, it shouldn’t hurt this bad…right? The pain from a heartbreak and missing your ex doesn’t discriminate. It just hurts, but don’t le...
Feb 14, 2023•23 min
Hey Sis! Instead of moving forward into the purpose piece of my book, I decided to bring it back one more time to Part 1 of my book, since Valentine’s Day is this month, and you may be having some struggles emotionally. Today’s devotion is about letting God fill your voids. The scripture reference is John 4:14 (AMP). Did you know there are actual voids in your heart and life when you lose the person you love? When you tie your life to someone, especially in an intimate way, when that person leav...
Feb 13, 2023•6 min
Hey Sis! Trying to find the perfect mate comes with so many challenges, but I think we forget just how challenging it can be to acquire new friendships as an adult. Then, there’s extra precautions we have to take after a breakup. Making friends can be scary anytime after high school and college, in my opinion; but it’s definitely not impossible. There are a number of ways you can connect with others to form new bonds that can last a lifetime. As Valentine’s Day is quickly approaching, I thought ...
Feb 07, 2023•23 min