Hello Anger, My Old Friend - podcast episode cover

Hello Anger, My Old Friend

Feb 19, 202434 min
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Episode description

We are furious with the amount of shame wrapped around anger! Anger is an emotion that everyone experiences. It's what we do with that anger that matters most. Join us in today's episode where we discuss the emotion that everyone loves to hate.


Be sure to follow us on Instagram @goodyou.therapy to keep up with new episodes. DM us or email us at goodyou.therapy@gmail.com if you have any episode ideas, feedback on an episode, or interested in being a guest!

Thanks for listening!


Resources:

https://www.annualreviews.org/doi/full/10.1146/annurev-publhealth-052020-110732#abstractSection 

https://academic.oup.com/psychsocgerontology/article/75/10/2132/5565235?login=false 

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