Hello Anger, My Old Friend
Feb 19, 2024•34 min
Episode description
We are furious with the amount of shame wrapped around anger! Anger is an emotion that everyone experiences. It's what we do with that anger that matters most. Join us in today's episode where we discuss the emotion that everyone loves to hate.
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Thanks for listening!
Resources:
https://www.annualreviews.org/doi/full/10.1146/annurev-publhealth-052020-110732#abstractSection
https://academic.oup.com/psychsocgerontology/article/75/10/2132/5565235?login=false