What NOT to do Right Before Bed - podcast episode cover

What NOT to do Right Before Bed

Jan 29, 20198 minSeason 2Ep. 42
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Episode description

Today’s episode is about 5 things you shouldn’t be doing right before bed, why you shouldn’t be doing them, and my suggestions for what you could be doing instead. There probably won’t be any big surprises in this list, but a friendly reminder every once in a while wouldn’t hurt, right!?

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