Optimizing Your Sleep Space (ft. Deane Nelson) - podcast episode cover

Optimizing Your Sleep Space (ft. Deane Nelson)

Aug 13, 20181 hrSeason 1Ep. 28
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Episode description

Have you considered the impact your living space has on your sleep? Deane Nelson is an Interior Designer and Green Living Coach, and in this episode she shares tons of helpful tips on optimizing your bedroom for your healthiest sleep. Paint, mattresses, plants, toxins, and technology are just a few of the topics we cover. Visit Deane at www.donnadeniese.com for more on eco-healthy living and to check out her new online sleep course!

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