Gut Health and Sleep (ft. Heather Woodruff)
Jun 04, 2018•22 min•Season 1Ep. 18
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Episode description
Today’s episode is about the vital connection between gut health and sleep, with Digestion Guru + Certified Nutritional Practitioner, Heather Woodruff. There is a definite link between gut health and our brain, and you can't have a happy belly without pairing it with happy sleep... and vice versa!
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