Just How Much Positive Does It Take to Counter One Negative?
Episode description
In today’s episode, I talk about how much positive it takes to counter one negative. After learning more about this particular ratio, and how it affects people’s overall moods and performance levels, it has me wondering what in the WORLD are we doing as a society?! I’m also sharing more about the amount of negativity (especially regarding news online and in real life) we come into contact with daily, and simple ideas for you to start noticing MORE of the positives around you in your everyday life.
In this episode, we cover:
- The amount of positive comments it takes to counter the effects of a negative comment
- Understanding that you were NOT created to deal with and hold so much negativity that we have in our world today
- Ideas to help you notice more of the positive (instead of negative) around you
Resources & Links:
- The Happiness Advantage by Shawn Achor
- Big Potential by Shawn Achor
- Before Happiness by Shawn Achor
- Join the waitlist for the Good Movement Collective
- Join the waitlist for the Start with You Mastermind
- Good Movement music by: Aaron Espe
- Podcast produced by: Jill Carr Podcasting
Connect with Terryn:
- Follow on Instagram @terryn.drieling
- Check out my website
- Send me an email at terryn@terryndrieling.com
Related Episodes:
- Episode 5 | Fostering Joy in the Everyday
Make sure to hit subscribe/follow so you never miss an episode!
Find the complete show notes here: https://terryndrieling.com/just-how-much-positive-does-it-take-to-counter-one-negative-episode-29
Mentioned in this episode:
Download your free guide to Handling Hard Conversations!