"Once upon a time two single moms walked into a bar” … yada yada yada .. 7 years later they celebrate their baby turning SEVEN!! Tribe, can you believe it’s been 7 years since Erica and Milah created Good Moms Bad Choices?! I mean, literally imagine committing to something everyday for 7 years, it really changes you! In this episode, the ladies reflect on their seven years of friendship, business, and “bad choices” that turned out to be… pretty damn good. From manifesting a whole-ass empire, to ...
Mar 05, 2025•1 hr 14 min•Season 1Ep. 9
Welcome back to Good Moms Bad Choices! In this week’s episode, we get very pro black and a little militant (just a little) with motivational speaker and entrepreneur, Derrick Grace II (@derrickgrace2). Stopping through all the way from Tampa, FL, Derrick is known for his strong stance on gun rights and his mission to teach self-defense to his community (especially all 8 of his daughters) Join us as we discuss every topic under the sun - from fatherhood and interracial dating, to Donald Trump and...
Feb 26, 2025•1 hr 41 min•Season 1Ep. 8
Happy Humpday, Tribe! Did you catch our YouTube Live while recording this episode? If not, don’t worry—we’re going live once a month (3rd week of every month) and we’ll send you a notification when we do, join our newsletter and subscribe to our YouTube for updates! This week, we’re back from our 14th retreat in Costa Rica and every time we return we’re reminded of how real magic is and the power of collective energy! In this episode we talk about reintegrating back to the states, the inevitable...
Feb 19, 2025•1 hr 8 min•Season 1Ep. 7
Hey Tribe, welcome back to Good Moms Bad Choices! We’re so excited to continue the Journey of Love February! This Valentine’s Day, we’re celebrating the mamas, the lovers, and everything in between. In this week’s episode, the Good Moms share write-in stories from queens who escaped the shackles of Babydaddyhood to find real love. We promise you’ll love every minute of the conversation! What you can expect to hear: What’s new? Valentine’s Day, The Breakfast Club, and countdown to Costa Rica (3:0...
Feb 12, 2025•54 min•Season 1Ep. 6
What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor! In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and h...
Feb 05, 2025•1 hr 37 min•Season 1Ep. 5
Happy Humpday, Tribe! Did you tune into our amazing YouTube livestream? We hope you did! And if you missed it, no worries we got your back! This week, the Good Moms go on YouTube Live to discuss Milah’s exciting news, the harsh realities of life after TikTok, and how to balance productivity with purpose. A Fiancée! Erica and Milah talk about Milah’s engagement and how they planned the perfect surprise 3:16 Bad Choice of The Week: Happy New Year, I’m divorcing my husband! 13:26 Surviving the TikT...
Jan 29, 2025•1 hr 13 min•Season 1Ep. 4
The Black Effect Presents... Good Mom Bad Choices! Hi Tribe! Welcome back to the wonderful world of Good Moms Bad Choices! We continue to carry on the torch of No F*cks Given January in this week’s episode as Erica and Milah discuss the pain of politics, expired relationships, and why it's never too late to face your fears. In this week’s episode, Erica and Milah prepare for the Inauguration and discuss their feelings about the outcome of the November 2024 U.S. Presidential election. After month...
Jan 27, 2025•1 hr 10 min•Season 1Ep. 2
Welcome back to another episode of Good Moms Bad Choices. This week, Erica and Jamilah have a very special… special pup? Yes, our guest this week is none other than Phor! Phor rose to fame on Black Ink Crew: Chicago but has more recently stepped fully into his truth as a masked “big dog.” Yes, he wears a mask designed to emulate a dog and yes this is not for shits and giggles! The Good Moms and Phor sit down for an honest and intimate conversation about accepting your true identity, living beyon...
Jan 22, 2025•1 hr 2 min•Season 1Ep. 3
They’re baaaaack! The Good Moms have returned from hiatus to hang with the Tribe and bring in 2025 with a bang. Welcome to No F*cks Given January. Join Erica and Milah as they sit down to fill you in on what they’ve been up to while off-season, bringing the spicy energy you know and love! The ladies give witty and thoughtful perspectives on regrettable decisions in the bedroom, the craziest updates in Pop Culture, and advice on how everyone can learn to not give a f*ck! What you can expect to he...
Jan 08, 2025•1 hr 23 min•Season 1Ep. 1
Good Moms Bad Choices is now part of the Black Effect Podcast Network! If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop...
Jan 01, 2025•2 min
This week Good Moms are popping in to honor National Period Day by sitting down with the founders of The Agenda App , a period planner that tracks every phase of your cycle. Alyx and Anna sit down and debunk all the myths surrounding periods and give insightful advice on how to lean in and fully appreciate the power of menstruating. The ladies break down each phase in detail and even talk about how parents and aunties can discuss how to talk periods with the budding young ladies in their lives. ...
Oct 17, 2024•1 hr 11 min
In this episode of Good Moms Love Flowers, Erica, and Milah roll up their signature herbal Backwood and dive into a juicy and raw discussion about relationships and intimacy. As Erica is in the beginning phase of her relationship the girls chat about the importance of designing your relationship while it's new. The ladies also touch on the seemingly selfish nature of men and their inability to opt into open relationships instead of infidelity because of ego & pride. Milah drops some pretty i...
Aug 28, 2024•42 min
Welcome Back to another episode of Good Moms Love Flowers where Erica & Milah are rolling Backwoods (ofcourse) and sipping Cann ( a delicious microdose cannabis drink). This week they are joined by their newly appointed gossip Guru Storm Monroe . Storm helps keep the Good Moms tea hot and messy by updating them on important current events like the debauchery that is Zeus Network, the Republican endorsement that nobody asked for by Amber Rose, Ms. Netta's recent drama with black women and som...
Jul 28, 2024•55 min
This week Milah is sharing her new podcast Love Like This featuring herself and the tribe husband, Orlando Roye. On this episode they are joined by friends Tahir and Farren Moore. Things get real fun when they give the deets on finding that soulmate connection and creating epic memories together. Milah spills the beans on a recent fantasy come true, porn searches and making sure your boo is fully satisfied. This double date is about to give you major inspo on customizing your relationships and m...
Jul 03, 2024•1 hr 28 min
On this month's episode of Good Moms Love Flowers Milah & Erica are rolling up a mimosa hybrid in an "old school" blunt and chatting about everything under the sun from, seasonal summertime three-way kisses to Milah's reality TV goals. They even throw it back and recant the days of hanging out at rap studio sessions swapping bodily fluids over backwoods. Stay tuned as the ladies debate whether a Mother cutting her teenage girl's hair as punishment is taking it too far and how they feel about...
Jun 26, 2024•40 min
In this week's episode, we celebrate Juneteenth by getting to the roots of where we come from with the help of Dr. Paige, co-founder of African Ancestry. She breaks down the unfortunate reality of existing in The US as descendants of the trans-Atlantic African slave trade. The importance of learning about African lineage, legacy, and the missing links of our history. The vast difference between African Ancestry and its competitors. and how African Ancestry has collected thousands of DNA samples ...
Jun 19, 2024•55 min
This week Good Moms are joined by reality star, artist & mother Tanya Tahanna. Join the conversation as Tanya tells all about her behind-the-scenes experience on the reality show Little Women of Atlanta, and her experience growing up as a little person. Tanya also shares her experience raising children that share her disability plus the fears and reality of living with a disability and protecting her children in a sometimes cruel world. Tune in until the end to learn how the adult industry b...
Jun 05, 2024•8 min
This week in the Patreon exclusive "Tribe Chat" Good Moms chat about the never ending negative inner voice that is often the loudest. They also discuss not taking the high road + sending diabolical e-mails instead. They share the adventures of their epic five city tour and Milah's recent MMF fantasy come to life! Erica talks about her celibacy pack with her lover and so much more! Enjoy! Join Patreon for the full episode! We are dropping all of our uncensored intimate and juicy tea every week wh...
May 22, 2024•8 min
From the archives, part two of one of our favorite episodes of ALL TIME.... In part 2 of this week's episode featuring the Author of the infamous memoir, Diaries of a Video Vixen , Elisabeth Ovesen aka Karrine Steffans gets even deeper and spills even more tea then part 1! Join us as she shares how a childhood experience with shame prepared her for all the hate she would get after the release of her book. She also shares how her breakup with a mentally ill man almost broke her and why being brut...
May 16, 2024•7 min
In part one of this week’s special two-part episode from the archives, Good Moms high five their high school selves because they are joined by icon, columnist, and 3x New York Times Best Selling author @elisabeth.ovesen aka Karrine Steffans, most famously known for her novel “Confessions of a Video Vixen”. This episode was so good we had to make it a two part! Join us as we get to know the ever evolving woman and who she is now. What to expect in Part 1: 💜 The importance of telling your version...
May 15, 2024•33 min
Welcome back to this week's episode of Good Moms Love Flowers! Milah and Erica are back rolling up, getting high and deep diving into important topics like Miss Netta's one-hit wonder Charles your lunch is ready, celebrity couple gossip, interracial dating, personal porn styles, and contemplating If sending unsolicited bootyhole pics is ever sexy? In this episode, you can expect to hear: • The ladies chat about their favorite vintage methods of smoking. • Profess their unwavering love for black ...
May 08, 2024•34 min
Join Erica & Milah as they are joined by self proclaimed witch Mia Magik , the head mistress of her very own witch school. This conversation explores concepts of witchcraft, magic, and personal growth. Mia Magik shares insights from her journey reclaiming ancient wisdom and tapping into her inner magic through nature. She talks about listening to intuition, honoring self and nature, and healing trauma through embodiment practices like Tantra, breathwork, and rituals. The ladies even touch on...
May 01, 2024•9 min
How open are you to changing your relationship with stress and anxiety? Start breathing with us for 14 days and find out. Join us totally FREE for the 14 day Mental Detox Challenge on the Open App ! Usernames: goodmomerica + goodmommilah Click HERE to join. Hundreds of you meditated with us for their 30 day meditation challenge and we had powerful transformations together. This mid year check in is a powerful 14 day curriculum that will be even more transcending as we come together for daily cla...
Apr 29, 2024•3 min
Happy Autism Awareness Month! Good Moms are joined by author, chef,& mama of three, Katryce AKA The Funny Momma. What to expect: Katryce shares how she navigated pregnancy at 18, marriage at 19, and divorce at 21 Overcoming post pregnancy body insecurities The importance of knowing your self worth and fully stepping into the driver’s seat of your own life. Katryce’s addresses the misconceptions of having a child diagnosed with autism and how her pursuit to find holistic vitamins and nutrient...
Apr 24, 2024•1 hr
What's up, Tribe! This week Milah and Erica are back with a very special Good Moms Love Flowers episode because it's 420 and what better way to celebrate than with the legendary Cannabis Cutie ! The ladies spark up the honey-dipped Backwoods, and even throw it back for old time's sake and hit the bong while reminiscing on their stoner beginnings and the dark ages of weed. They also get real about parenting teens, relationships, and mental health. Plus, they dive deep into astrology and how it le...
Apr 17, 2024•1 hr 7 min
What's up, Tribe! Join us for a special bonus episode where Erica & Milah take the guest spot. Orlando , The Tribe Husband, and Luis founder of Sucia NYC , take the host seat to introduce their upcoming podcast Lips To Lifestyle . We're diving deep into our recent play party adventures in NYC and sharing all the juicy details. Exploring the truth of play parties, enjoying personal freedom, and smashing outdated taboos around moms, sex, and pleasure. This conversation is a raw insight into pl...
Apr 10, 2024•57 min
Have you ever had a hard time adjusting to your best friend getting into a serious relationship? This week we have the ultimate Podcaster bestie link up with Germani and Brittany of The Black Girl Bravado Podcast! We deep dive into female relationships, women ghosting women, red flags in friendships, and platonic love. Click HERE to listen to the full episode + join a huge community or like-minded people in our private community! @g oodmoms_badchoices @theblackgirlbravado Come to our next Retrea...
Apr 01, 2024•7 min
Hey Tribe! Welcome to the first episode of our special YouTube series, "Good Moms Love Flowers," your favorite hosts, Milah and Erica, are serving up a full platter of laughter, high thoughts, and raw, unfiltered discussions. This time, we're rolling up the perfect backwoods with our favorite 'honey drip' technique! To watch this full episode & more bonus content subscribe to YouTube. We're talking, about how to roll up all while keeping it spiritual, to the quality of the flower and the art...
Mar 29, 2024•32 min
Hey Tribe! We're off-season but we thought this would be the perfect time to bring back a favorite from the archives. Join your hosts Erica and Milah in this throwback episode as they candidly share their experiences of embarking on a humorous yet transformative 60-day detox from men and sexual relationships. Here's what you can expect: Jamilah is fresh off a breakup with "young bae" and finally getting real about it being over. Erica encourages her to join a d*ck detox and the power of masturba...
Mar 27, 2024•1 hr 10 min
Hey Tribe! Erica and Milah are joined by the incredible Shanicia Boswell , the boss lady behind Black Moms Blog, Author, and seasoned self-care guru. What to expect: Women being masculine in business and whether it's necessary and needed. Conspiracy theories and thoughts about population control and the rise of the women vs men rhetoric. Shanicia spills the beans on her life-changing move to Colombia and the surprising realities of dating abroad. And so much more... Listen to the full episode HE...
Mar 25, 2024•17 min
