Something I am curious about and would love to check out is Antarctica, the northern lights, Mt Everest, and the Pyramids in Africa! This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch Cooper's Socials INSTAGRAM - www.instagram.com/coope...
Feb 20, 2024•18 min•Season 1Ep. 104
Welcome to 100 days to 100 kms! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week on I cover my why and an introduction. Also week one training updates! NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch Cooper's Socials INSTAGRAM - www.instagram.com/cooperchapman/?hl=en TIK TOK - www.tiktok.com/@cooperchapman...
Feb 18, 2024•16 min•Season 1Ep. 1
Jye Dean is my new running coach for 100 days to 100kms! And an absolute legend with so much advice to share. He grew up on the Gold Coast and loved sport, specifically running, throughout his early years up until year 11 at school. But here after making national teams in school he hit burnout and quit running completely. Similarly to me after finishing school, he found the party scene which led him down a path he at times wasn't super proud of. After meeting his partner he went on a Europe trip...
Feb 15, 2024•1 hr 16 min•Season 1Ep. 141
What scares me is running 100km in 100 days! But it also excites me. This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch Cooper's Socials INSTAGRAM - www.instagram.com/cooperchapman/?hl=en TIK TOK - www.tiktok.com/@cooperchapman_?lang=en...
Feb 13, 2024•17 min•Season 1Ep. 103
Chris Griffin is a super inspiring human and a great friend of mine. He grew up in Airlie Beach and had a nice upbringing in a small community. Once he moved to the Gold Coast at 12 years old life changed a lot. High school was at times a struggle especially in year 12 once his mind was opened to a new way of thinking about business from a friend Sam. He moved to Sydney in 2020 and started his journey as an entrepreneur learning about and growing his businesses. Along this path, he found his lov...
Feb 08, 2024•1 hr 9 min•Season 1Ep. 140
Who can you help this week?? This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch Cooper's Socials INSTAGRAM - www.instagram.com/cooperchapman/?hl=en TIK TOK - www.tiktok.com/@cooperchapman_?lang=en The Good Human Factory INSTAGRAM - www....
Feb 07, 2024•17 min•Season 1Ep. 102
Frankie Lee has so much knowledge to share! Growing up in Peterborough, United Kingdom, Frankie dedicated his early life to carpentry and boxing. Training and coaching at WBO World Title level until the age of 29, Frankie was one of the youngest World Title level boxing coaches in the United Kingdom. In 2014, he decided to change his whole life and move to Australia. Leaving his friends and family in the UK to pursue a different perspective on life and meet new people. Frankie started his own co...
Feb 01, 2024•1 hr 9 min•Season 1Ep. 139
How often do you step out of your comfort zone?? In today's episode I share my most recent comfort zone expansion from swimming 5km! This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch Cooper's Socials INSTAGRAM - www.instagram.com/coope...
Jan 30, 2024•14 min•Season 1Ep. 101
Zac Stubblety-Cook is an Australian legend! Olympic Gold Medalist in Tokyo 2020, Commonwealth Games Gold Medalist at Birmingham 2022, and previous world record holder! He grew up in Brisbane but didn't love swimming when he first started. After a bit of early success and a scholarship to a High School for Swimming Zac went all in. His first international meet at the 2018 Gold Coast Commonwealth Games was a disaster but lit a fire into his belly that hasn't gone out. He changed his training progr...
Jan 25, 2024•1 hr 22 min•Season 1Ep. 138
EPISODE 100!! Today I have a special guest on, a member of the 1% Good Club and a man who has a beautiful story. Tyler O'meara - Follow and tag Tyler on Instagram here https://www.instagram.com/tylero7/?hl=it I also share the thing I am most proud of. This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merc...
Jan 23, 2024•34 min•Season 1Ep. 100
Ryan Hubbards has made an immeasurable impact on so many through the power of breathwork and community! He grew up in NZ with a bit of a broken childhood. Difficult relationships with his father and stepfather left him a little lost after school and throughout his early 20s. After many wake-up calls that he didn't listen to, Ryan began having panic attacks which led to him evolving and finding breathwork and community. Ryan immersed himself in breathwork and began running a community and teachin...
Jan 18, 2024•1 hr 24 min•Season 1Ep. 137
Habits are hard to form, and even harder to keep. In this episode, I share 14 daily habits I try to tick off and 2 main ones for before bed! This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch Cooper's Socials INSTAGRAM - www.instagram.c...
Jan 16, 2024•19 min•Season 1Ep. 99
India Robinson shared her story back in episode 76 where she told us about her concussions and the long road to recovery. In this catch-up episode she shares her most recent concussion and the journey to her winning the 2023 WSL Challenger series. A few key topics in this chat Recap Recovery training Snapper concussion Snapper Win Challenger series What's next I loved this chat and so will you! India's Links INSTAGRAM - www.instagram.com/_indiarobinson/ This episode is proudly sponsored by Ārepa...
Jan 14, 2024•1 hr 12 min•Season 1Ep. 136
Rory Warnock is someone I am so inspired by! He grew up in Scotland with multiple brothers and stepbrothers. Once he was in high school he found learning difficult and also following in his older brother's footsteps. After high school, he set off to Australia solo to travel and experience the world. Once back in the UK Rory studied Sports Science at university and found a love for making care of your body. But he also found himself depressed and lacking purpose. He was put on antidepressants at ...
Jan 11, 2024•1 hr 2 min•Season 1Ep. 135
First episode of 2024 how exciting!! In today's episode, I share my top 3 things to build energy in 2024.. This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch Cooper's Socials INSTAGRAM - www.instagram.com/cooperchapman/?hl=en TIK TOK - ...
Jan 09, 2024•15 min•Season 1Ep. 98
Today's episode I share a bit of a life update. 2023 has been huge for me so I thought I would recap it and share some plans for 2024 :) Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate. This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use...
Dec 28, 2023•12 min•Season 1Ep. 97
Eric Tomlinson is a great friend of mine and someone who has a powerful story to tell! He grew up in Southern California with a passion for surfing and that's how we met about 15 years ago. Since then I have loved growing our friendship and watching his incredible career path. After school and wanting to stay in the surf industry he studied marketing and communication at college where he then found his first big role working for Globe Footwear and worked his way up to global surf team manager. F...
Dec 21, 2023•1 hr 13 min•Season 1Ep. 134
What are you passionate about? In this episode I share my passion and also some from the 1% Good Club. Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate. This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD...
Dec 19, 2023•14 min•Season 1Ep. 96
Chris Lake is an absolute lord. I am so grateful for this chat! While in Australia recently for the Spilt Milk Festivals, I was lucky enough to catch up with Chris for a chat. In this episode, we learn about Chris's childhood in Scotland and his early days of music. He then moved to London and grew his music career with a few iconic songs. From here he moved with his wife Gita to LA and ever since has been one of the most successful music producers of all time touring the world headling the bigg...
Dec 14, 2023•1 hr 2 min•Season 1Ep. 133
What is your biggest fear? And what's holding you back from facing it?? Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate. This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://...
Dec 12, 2023•16 min•Season 1Ep. 95
Deano Gladstone is one of the best lifeguards on Bondi Rescue and someone who I am so inspired by! Dean grew up in Sydney with a huge passion for swimming and a love of the ocean. After some difficulties at school, and a short lived plubing career, Dean found himself chasing a career he could fall in love with. This is where he found lifeguarding and with close to 20 years of service for Bondi Lifeguards. Along his journey, he has always been seeking excellence and ways to maximise human potenti...
Dec 07, 2023•1 hr 6 min•Season 1Ep. 132
How do you define successs? In this episode I breakdown how I define it and how I am trying to achieve it. Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate. This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH DROPS FRIDAY 6PM. SIGN UP FOR EARLY...
Dec 05, 2023•19 min•Season 1Ep. 94
Kristen is one of the kindest souls I have ever met! We met after she donated $700 to me to gift to the homeless I had on from Altru Fest a few weeks back. I loved getting to know her story and journey to becoming one of Australia's most recognised tattoo artists. Her journey hasn't been easy but it has been filled with so many lessons which we can all learn from. A few key topics in this chat Growing up in Beaudesert High school and art teachers From interior design to tattoo artist Children Bu...
Nov 30, 2023•1 hr 14 min•Season 1Ep. 131
Who is your favorite musician?? Join me and @drinkarepa for a Mindful Morning on December 3rd at Change Gym Broadbeach. Sign up for FREE with this link - https://www.eventbrite.com/e/a-mindful-morning-tickets-754168246527?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the...
Nov 28, 2023•14 min•Season 1Ep. 93
Jack Jensen is an absolute legend! He grew up in Hawkes Bay in NZ between the city and his dad's farm. Throughout high school and university, Jack played highly competitive rugby but juggled a passion for motocross and other extreme sports. After university, he decided to follow his dream of creating powerful content and spreading the stoke around the world. He created to business called MSFT Productions where he creates content for world-leading brands and connects world-class athletes with hig...
Nov 23, 2023•1 hr 12 min•Season 1Ep. 130
I just moved houses! Today I share my favorite room in my new house. Join me and @drinkarepa for a Mindful Morning on December 3rd at Change Gym Broadbeach. Sign up for FREE with this link - https://www.eventbrite.com/e/a-mindful-morning-tickets-754168246527?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to ...
Nov 21, 2023•14 min•Season 1Ep. 92
BONUS EPISODE! Over the weekend I attended Altru Festival in Brisbane which was to help those who are homeless and require help. It is run by a previous guest on Good Humans Podcast - Jessie McLachlan - Episode 109. I was lucky enough to speak to some guests about their stories. So all week there will be a new guest to listen too :) Cooper's Socials INSTAGRAM - www.instagram.com/cooperchapman/?hl=en TIK TOK - www.tiktok.com/@cooperchapman_?lang=en The Good Human Factory INSTAGRAM - www.instagram...
Nov 16, 2023•8 min•Season 1Ep. 5
BONUS EPISODE! Over the weekend I attended Altru Festival in Brisbane which was to help those who are homeless and require help. It is run by a previous guest on Good Humans Podcast - Jessie McLachlan - Episode 109. I was lucky enough to speak to some guests about their stories. So all week there will be a new guest to listen too :) Cooper's Socials INSTAGRAM - www.instagram.com/cooperchapman/?hl=en TIK TOK - www.tiktok.com/@cooperchapman_?lang=en The Good Human Factory INSTAGRAM - www.instagram...
Nov 15, 2023•15 min•Season 1Ep. 4
Today I share the way I like to be loved.. Also, new look tile let me know what you think! Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate. This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI U...
Nov 14, 2023•12 min•Season 1Ep. 91
BONUS EPISODE! Over the weekend I attended Altru Festival in Brisbane which was to help those who are homeless and require help. It is run by a previous guest on Good Humans Podcast - Jessie McLachlan - Episode 109. I was lucky enough to speak to some guests about their stories. So all week there will be a new guest to listen too :) Cooper's Socials INSTAGRAM - www.instagram.com/cooperchapman/?hl=en TIK TOK - www.tiktok.com/@cooperchapman_?lang=en The Good Human Factory INSTAGRAM - www.instagram...
Nov 14, 2023•10 min•Season 1Ep. 3
