#55 Rochelle Fox - Meditation Coach, Mindspo Founder

Rochelle is one of my favorite humans on this planet!

It was really special to spend some time with Rochelle while she was in Sydney recently and catch up for a chat. She was super open about her mental health battles through her early 20's and the skills and life changes that saved her.

Rochelle is a Meditation and Manifestation coach as well as a wellness entrepreneur. She has spent the last 2 years traveling the world developing a Manifestation app called Manifestie. Check it out here - https://mymanifestie.app/cooper

A few key topics in this chat

• Traveling through Covid
• Childhood trauma
• High school years
• PTSD
• Trying to find a solution
• The magic ingredient
• Meditation retreats
• The "perfect" relationship

I loved this chat and so will you!

This episode is proudly sponsored by Ārepa Brain Performance Drink! I recommend this sample pack to try it out! Use code GOODHUMAN for 25% off.

https://drinkarepa.com/products/arepa-brainfood-sample-bundle

Rochelle's Socials

https://www.instagram.com/rochelle_fox/?hl=en

https://www.instagram.com/mindspo/?hl=en

Mindspo Meditation Course - Use code GOODHUMAN for 25% off!

https://my.mindspo.com/mindspo-meditation-course

Download Manifestie app

https://mymanifestie.app/cooper

Cooper's Socials

Instagram - https://www.instagram.com/cooperchapman/?hl=en

Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en

Good Humans Podcast

https://www.instagram.com/goodhumanspod/?hl=en

Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch.

SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all

Enquire about a workshop

https://www.thegoodhumanfactory.com/pages/workshops

Cooper@thegoodhumanfactory.com

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