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Good Humans with Cooper Chapman

The Good Human Factoryplay.acast.com

Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory.


Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place.


Every Wednesday on the 1% Podcast Cooper shares insights around gratitude and mindfulness in celebration of the 1% Good Club Instagram accountability groups dedicating 1% of their day to their mental health. Each we we champion multiple good humans of the week and also discuss a thought-provoking question.


Join Cooper on a journey of discovery, as he sits down with some of the most interesting and thought-provoking people around, and learns from their wisdom and experiences. The Good Human Factory is a business that seeks to celebrate and uplift individuals who are making a positive impact in the world. Through the Good Humans podcast and other projects, The Good Human Factory aims to inspire and connect people who share a passion for making the world a better place.


The Good Human Factory 2020

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Episodes

#207 Lilly Broodbank - How Technology Is Helping Us Prepare for Disasters

In this episode, I’m joined by Lily Broodbank , Executive Manager of Disaster Management at Suncorp Insurance . Lily shares her fascinating career journey—from working across banking and insurance to now leading large-scale disaster response operations. With over a decade of experience, Lily is passionate about helping communities prepare for extreme weather events and supporting them through recovery when the worst happens. We chat about: What actually happens behind the scenes during disaster ...

Jul 03, 202548 minSeason 1Ep. 207

1% Pod - Traditions our community loves!

Today I share the traditions our community loves! Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....

Jul 01, 202510 minSeason 1Ep. 174

#206 Nicka Atkins - From Surf Reports to Storm Response – The Power of Social Media in a Crisis

Nicka Atkins has built an incredible online community through his daily surf reports, known for their honesty, humor, and heart. What started as a fun way to connect with local surfers soon became a trusted source of information for thousands on the Gold Coast. In this episode, Nicka takes us behind the scenes of his journey— from chasing news stories around the world in the film and media industry, to becoming one of the most relied-on voices during the recent Cyclone Alfred storm. When officia...

Jun 26, 202543 minSeason 1Ep. 206

1% Pod - The importance of learning about other cultures.

Today I share a story about someone from Israel. Learning about other cultures is so important. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....

Jun 24, 202519 minSeason 1Ep. 173

#205 Andrew McCullough - How We Can All Be Better Prepared for Disasters

This week I’m joined by Andrew McCullough, a passionate disaster management expert and SES worker who has dedicated his life to helping communities prepare for and recover from emergencies. In this insightful conversation, Andrew shares practical steps we can all take to be more prepared for natural disasters—whether it's a flood, bushfire, or storm. He also talks about the incredible research he’s done around the world as part of his Churchill Fellowship , exploring how other countries respond ...

Jun 19, 202559 minSeason 1Ep. 205

1% Pod - The best way to wind down on a Sunday.

Today I share the best way to wind down on a Sunday... Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....

Jun 17, 202514 minSeason 1Ep. 172

#204 Alex Fowler - A Year of Unimaginable Challenges and Unshakable Resilience

This episode is one of the most raw and powerful conversations I’ve had on the podcast. Alex Fowler is a high school teacher with a story that will stop you in your tracks. After the devastating Gold Coast Christmas storms in 2023, a tree fell on his home—marking the beginning of a 12-month period filled with challenges most of us couldn’t imagine. From navigating temporary housing for a year, to experiencing the heartbreaking loss of a child due to medical complications, Alex opens up about his...

Jun 12, 20251 hr 1 minSeason 1Ep. 204

1% Pod - The challenges and joys of moving houses.

Today I share what its been like moving houses. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....

Jun 10, 202512 minSeason 1Ep. 171

#203 Tegan Fairleigh - Content Creator with an incredible story

In this episode, I’m joined by Tegan Farleigh for a real and honest chat about her journey so far. Tegan shares what it was like moving to Townsville in 2019, just before a major flood turned her world upside down. She takes us through the chaos of that experience, how it shaped her perspective, and the unexpected lessons that came from it. It’s a beautifully vulnerable story of navigating change, finding resilience, and rebuilding with purpose. We also dive into what Tegan’s up to now and how s...

Jun 05, 202547 minSeason 1Ep. 203

1% Pod - Something I am avoiding... it might surprise you!

Today I share what I have been avoiding. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....

Jun 03, 202514 minSeason 1Ep. 170

#202 Kate Wilcomes - Surfing Australia High Performance Director, Ex Pro Surfer

In this inspiring episode of the Good Humans Podcast, I’m joined by the incredible Kate Wilcomes – former World Tour surfer, Teahupo’o champion, Blue Crush stunt double, and now National High Performance Director at Surfing Australia . Kate’s journey through the surf world is packed with grit, passion, and pioneering moments. We chat about: 🌊 Her breakthrough win at one of the world’s heaviest waves – Teahupo’o 🎬 Her unexpected role in the Hollywood surf film Blue Crush 🏄‍♀️ The evolution and...

May 29, 202550 minSeason 1Ep. 202

1% Pod - Feeling connected to your community.

Today I share the last time I felt connected to my community. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Todays episode is brought to you by Ampd Bros E-Bikes! 📸 Follow on Instagram → @ampdbros 🌐 Learn more → www.ampdbros.com.au Use code - GOODHUMAN for $150 off your first bike! Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE ...

May 27, 202515 minSeason 1Ep. 169

1% Pod - Stepping into FEAR.

Today I share the fears myself and the community is stepping into! Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Todays episode is brought to you by Ampd Bros E-Bikes! 📸 Follow on Instagram → @ampdbros 🌐 Learn more → www.ampdbros.com.au Use code - GOODHUMAN for $150 off your first bike! Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY...

May 20, 202515 minSeason 1Ep. 168

#201 Tim Laycock - Tech Entrepreneur, Adventure Seeker, Parea Founder

In this epic episode, I’m joined by my good friend and tech mastermind Tim Laycock —a creative force who has spent the last decade building and scaling digital platforms used by millions of people globally . From launching startups to leading product development for major companies, Tim’s work in tech is all about creating meaningful, user-focused experiences that solve real problems. These days, he’s still deep in the world of tech startups , while also pouring his energy into a new passion pro...

May 15, 20251 hr 27 minSeason 1Ep. 201

1% Pod - Why my Mum is so special.

Today I share what is so special about my mum. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Todays episode is brought to you by Ampd Bros E-Bikes! 📸 Follow on Instagram → @ampdbros 🌐 Learn more → www.ampdbros.com.au Use code - GOODHUMAN for $150 off your first bike! Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACT...

May 13, 202515 minSeason 1Ep. 167

#200 Dave Chapman- My Biggest Inspiration, My Dad.

🎙 Episode 200 – My Dad, My Inspiration | Dave Chapman Welcome to a very special milestone episode of the Good Humans Podcast— Episode 200 ! After five years, over 850,000 downloads , and some of the most incredible conversations with health experts, Olympic gold medalists, athletes, entrepreneurs, and changemakers… I just want to say thank you . I’m beyond grateful for every single guest who’s given their time and energy, and for you—our amazing community—for tuning in each week. Creating this ...

May 08, 20251 hr 34 minSeason 1Ep. 200

1% Pod - What is Success??

Today I share what success looks like to me. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Todays episode is brought to you by Ampd Bros E-Bikes! 📸 Follow on Instagram → @ampdbros 🌐 Learn more → www.ampdbros.com.au Use code - GOODHUMAN for $150 off your first bike! Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTOR...

May 06, 202511 minSeason 1Ep. 166

#199 Corey Keats - Entreprenuer, Ampd Bros E-Bikes Founder

Welcome to Episode 199 of Good Humans Podcast! In this inspiring episode, I’m joined by Cory Keats—founder of Ampd Bros Electric Bikes, a rapidly growing Aussie brand leading the way in innovation, quality, and customer care. Cory’s journey is one of grit, risk-taking, and resilience. From the fear of not being able to cover rent to now owning multiple warehouses and building one of Australia’s most exciting electric mobility brands, this conversation is a raw and honest look into the rollercoas...

May 01, 202548 minSeason 1Ep. 199

1% Pod - Favourite Sporting Moments

Today I share my favourite sporting moments! Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....

Apr 29, 202514 minSeason 1Ep. 163

#198 Brooke Klower - Naturopathy, Fertility & Raising Healthier Families Naturally

Welcome to Episode 198 of Good Humans Podcast! In this powerful episode, I’m joined by Brooke Klower—University degree-qualified naturopath and founder of Balanced Beings , a naturopathy clinic specialising in children’s health, fertility and root-cause healing. With over 10 years of experience, Brooke has helped thousands of families uncover what’s really going on beneath the surface when it comes to their health. Her evidence-based, testing-led approach empowers people to take charge of their ...

Apr 24, 20251 hr 11 minSeason 1Ep. 198

1% Pod - Surrounded by LOVE

Today I share the last time I was surrounded by love VOTE FOR ME TO SPEAK AT SXSW HAVE YOUR NAME FEATURED IN THE 1% GOOD CLUB BOOK! Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....

Apr 22, 202511 minSeason 1Ep. 163

Blue Minds - Bonus Ep #4 - Election Preview - Series Finale

🎙️ Welcome to Episode 4 of the Blue Minds Special Series on the Good Humans Podcast! Election Preview & Series Finale In this fourth and final episode of our Blue Minds Special Series , I’m joined by co-host Kal Glanznig —ocean advocate, documentary filmmaker, and the co-creator of Blue Minds Youth Ocean Leadership . Together, we recap the last 4 months of Blue Minds and key insights and learnings from the series so far. We discuss some exciting updates on the Blue Minds program including p...

Apr 21, 202533 minSeason 1Ep. 4

Blue Minds - Bonus Ep #3 - The Great Ocean Road - Ft Dan Tehan + Alex Dyson

🎙️ Welcome to Episode 3 of the Blue Minds Special Series on the Good Humans Podcast! Great Ocean Road In this third episode of our Blue Minds Special Series , I’m joined by co-host Kal Glanznig —ocean advocate, documentary filmmaker, and the co-creator of Blue Minds Youth Ocean Leadership . Together, we're on the road delivering our workshops and doing film screenings across the iconic Great Ocean Road in Victoria. In the lead up to the Federal Election and after our conversations in Episode 2,...

Apr 21, 202547 minSeason 1Ep. 3

1% Pod - My biggest achievement of 2025 so far... and maybe ever!

Today I share the biggest achievement of my year so far. VOTE FOR ME TO SPEAK AT SXSW HAVE YOUR NAME FEATURED IN THE 1% GOOD CLUB BOOK! Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information....

Apr 15, 202514 minSeason 1Ep. 162

Blue Minds - Bonus Ep #2 - Unpacking Politics- Local, State and Federal.

🎙️ Welcome to Episode 2 of the Blue Minds Special Series on the Good Humans Podcast! Unpacking Politics In this inspiring second episode of our Blue Minds Special Series , I’m joined by co-host Kal Glanznig —ocean advocate, documentary filmmaker, and the co-creator of Blue Minds Youth Ocean Leadership . Together, we’re diving into all levels of government particularly into the upcoming Federal Election. We have three special guests today to help unpack all the levels of government, to start wit...

Apr 13, 20251 hr 23 minSeason 1Ep. 2

Blue Minds - Bonus Ep #1 - Unpacking Eco-Anxiety - A/Prof Caroline Gao

🎙️ Welcome to Episode 1 of the Blue Minds Special Series on the Good Humans Podcast! Unpacking Eco Anxiety In this inspiring first episode of our Blue Minds Special Series , I’m joined by co-host Kal Glanznig —ocean advocate, documentary filmmaker, and the co-creator of Blue Minds Youth Ocean Leadership . Together, we’re diving into the rising tide of eco-anxiety and exploring how young Australians can turn fear into fuel for meaningful action. Our special guest today is Caroline Gao —a biostat...

Apr 10, 202545 minSeason 1Ep. 1

1% Pod - A couple books you HAVE to read...

Today I share the books I am reading and the impact they are having. VOTE FOR ME TO SPEAK AT SXSW HAVE YOUR NAME FEATURED IN THE 1% GOOD CLUB BOOK! MAGNETIC - Rochelle Fox Ultra-Processed People - Chris Van Tullleken Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2...

Apr 08, 202515 minSeason 1Ep. 161

#197 Rebecca Gawthorne - Nutritionist + Dietician - Nourishing Your Body and Mind Through Food

Welcome to Episode 197 of Good Humans Podcast! In this nourishing episode, I’m joined by Rebecca Gawthorne—accredited dietitian, nutritionist, and the voice behind the popular platform Nourish Naturally . With a passion for helping people create healthy, balanced relationships with food, Rebecca shares simple and science-backed advice that can truly change the way you fuel your body and mind. Through her work, Rebecca has empowered hundreds of thousands to ditch diet culture and embrace food as ...

Apr 03, 202549 minSeason 1Ep. 197

1% Pod - Breath work changed my life

Today I share the power of breath work and an update from my 150 hours of facilitation training. VOTE FOR ME TO SPEAK AT SXSW HAVE YOUR NAME FEATURED IN THE 1% GOOD CLUB BOOK! Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privac...

Apr 01, 202517 minSeason 1Ep. 160

1% Pod - My biggest influence..

Today I share the pserson who has been my biggest influence! Check out INA HEALING! https://inahealing.com/password HAVE YOUR NAME FEATURED IN THE 1% GOOD CLUB BOOK! Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more...

Mar 18, 202511 minSeason 1Ep. 159
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