100 Days to 100kms - Ep 10 - HYDRATION - podcast episode cover

100 Days to 100kms - Ep 10 - HYDRATION

Apr 21, 202412 minSeason 1Ep. 10
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Welcome to 100 days to 100 km's week 10!


Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.


Week 10 I cover the hydration I have been focusing on all thanks to Wild Earth Australia.


Also week 10 training updates!


Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod


www.wildearth.com.au/


2X ESPRESSO - USE CODE GOODHUMAN for 30% off

www.2xespresso.com


GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch


Cooper's Socials

INSTAGRAM - www.instagram.com/cooperchapman/?hl=en

TIK TOK - www.tiktok.com/@cooperchapman_?lang=en


The Good Human Factory

INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en

Website - www.thegoodhumanfactory.com/


Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp


THE GOOD HUMAN FACTORY™️ 2020`

Hosted on Acast. See acast.com/privacy for more information.

For the best experience, listen in Metacast app for iOS or Android