1% Pod - Overcoming Self-Sabotaging Thoughts
Episode description
Learning to overcome self-sabotaging thoughts is such an important skill.
In this episode, I read out some interesting lines from a book I have been loving lately called "The mountain is you" by Brianna Wiest
2250 gratitudes in the 1% GOOD Club this week and 25 new members :)
"The mountain is you" Brianna Wiese - https://shopcatalog.com/product/the-mountain-is-you/
DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Club
https://www.instagram.com/thegoodhumanfactory/?hl=en
If you want to join the community and make an impact on those around you grab one of our new be kind to your mind shirts. We have both men and women. Use code PODCAST for 25% off. It is a major way to support my mental health workshops so I am very appreciative of your support.
SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
The Good Human Factory - Enquire about my "Feel Good" - Mental resilience workshops - School, Sports club, and Corporate available.
https://www.thegoodhumanfactory.com/pages/workshops
Email - Cooper@thegoodhumanfactory.com for an information pack.
Follow Good Humans Podcast
https://www.instagram.com/goodhumanspodcast/?hl=en
Hosted on Acast. See acast.com/privacy for more information.