1% Pod - Breathe through your nose!

This week I started a new book that has changed my life. Learning about the breath and how it affects our life is fascinating!

Check out Breath: The New Science of a Lost Art by James Nestor here - www.booktopia.com.au/breath-james-nestor/book/9780241289129.html

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Click this link to apply today :) GOOD RESET RETREAT IN BALI JULY 11TH-18TH - http://mindsporetreats.com/goodreset

This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.

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