Houston Dash players Michelle Alozie and Diana Ordóñez join Sarah to discuss the NWSL season so far, the squad’s possession-focused strategy under new head coach Fabrice Gautrat, and playing for their respective national teams. Plus tattoos, TikToks and tunnel fits--the pair dish out some superlatives to their Houston Dash teammates. Follow Michelle on Instagram here Follow Diana on Instagram here Check out the photos of the NCAA women’s basketball players on RuPaul's Drag Race here Read about w...
May 21, 2025•26 min•Season 1Ep. 217
Minnesota Frost goalie Maddie Rooney joins Sarah ahead of the PWHL Finals to talk about being back in the ‘chip for the second straight year, give her scouting report on opponent the Ottawa Charge and reminisce about winning gold with Team USA at the Pyeongchang Olympics. Plus, an historic upset in college softball, the Ballon d’Or folks make a long-awaited change, and an Italian footballer takes saying it with your chest to a whole new level. Watch the video of Maddie Rooney’s fiance and Taylor...
May 20, 2025•26 min•Season 1Ep. 216
Welcome to one of the most wonderful weeks of the year, when the WNBA, NWSL and PWHL stars are all aligned and in season. It’s better than a solar eclipse! We give you the top headlines from those leagues, Sarah’s back to dish on her experience at the Golden State Valkyries’ first regular season game, and Big Citrus convenes to talk top headlines from the opening weekend of WNBA games and get ya fired up for the PWHL Finals. Read Frankie de la Cretaz’s piece on the NWSL’s Call Her Daddy partners...
May 19, 2025•40 min•Season 1Ep. 215
The 2025 WNBA season has finally arrived and we are celebrating with the final installment of The Shootaround. Today we discuss the WNBA’s new expansion team: the Golden State Valkyries. In addition to giving you the stars, stakes, stats and stories you need to know, Sarah also catches up with Valkyries President Jess Smith about how she’s feeling ahead of the team’s first ever regular season game tonight. Plus, the PWHL Finals are coming into focus, Paige Bueckers gets some hometown love, and t...
May 16, 2025•39 min•Season 1Ep. 214
We’re in the home stretch of The Shootaround, our team-by-team previews getting you ready for tipoff of the 2025 WNBA season. Today’s subjects are the Dallas Wings and Los Angeles Sparks, two teams with nowhere to go but up. We’ve got you covered with the stars, stakes, stats and stories, a little history, a little lore, a little gossip and a little more. Plus, an update on Angel City FC defender Savy King, Brazilian soccer star Marta unretires from international competition, and could the Conne...
May 15, 2025•32 min•Season 1Ep. 213
We’re staying out west for today’s installment of The Shootaround, our team-by-team previews getting you ready for the start of the 2025 WNBA season, and it’s alllll about the Seattle Storm and Phoenix Mercury. How are things looking up in the Pacific Northwest and down in the desert? We’ve got you covered with the stars, stakes, stats and stories, a little history, a little lore, a little gossip and a little more. Watch Dominique Malonga throw it down here Pre-order Sarah’s book Runs in the Fam...
May 14, 2025•20 min•Season 1Ep. 212
You want more previews? We’ve got more previews! On today’s episode we dive into the Minnesota Lynx and Las Vegas Aces ahead of the start of the WNBA season on Friday. All the stars, stakes, stats and stories, a little history, a little lore, a little gossip and a little more. Plus, Stanford’s egg-beaters are world-beaters, an update on the Dearica Hamby/Aces federal discrimination lawsuit, and we tip our hats to Afghan refugee women fighting for their right to play. Get your printable college s...
May 13, 2025•29 min•Season 1Ep. 211
The 2025 WNBA season officially tips off this Friday and our team-by-team previews continue with Sarah’s squad, the Chicago Sky, and producer Misha’s team, the Washington Mystics. Plus, a scary moment in the NWSL, a record-breaking PWHL playoff game, and America's biggest bully takes a giant L. Want live scores for ALL of your teams? Check out Flash Score here Check out the Athletic’s story about the decision to continue the ACFC-Utah game following Savy King’s collapse here Watch the PWHL's exp...
May 12, 2025•33 min•Season 1Ep. 210
The 2025 WNBA season is almost here and our team-by-team previews continue with the Atlanta Dream and Indiana Fever! Plus, the latest on the PWHL playoffs, we coo over a few babies, and Sue Bird puts on yet another hat. The full PWHL playoff schedule can be found here The college softball schedule can be found here Check out Mal Swanson’s baby announcement here Coo over Sam Kerr and Kristie Mewis’s baby here Watch Rhyne Howard and Allisha Gray review snacks here The 2025 WNBA rule book is here L...
May 09, 2025•30 min•Season 1Ep. 209
We’re 8 days out from the 2025 WNBA season and whether you're getting into the W for the first time this year or you've been watching since the beginning, we've got you covered with team-by-team previews leading up to opening night. Everything you need to know -- all the stars, stakes, stats and stories, all the history, lore, gossip and more. Today’s episode features the New York Liberty and the Connecticut Sun, franchises that are entering this year with… uh… VERY different vibes. Fan of the L...
May 08, 2025•26 min•Season 1Ep. 208
Women’s Sports Foundation CEO Danette Leighton and Vice President of Advocacy Sarah Axelson join Sarah to talk about the focus of the WSF post-50th anniversary, why understanding the “plumbing and infrastructure” of women’s sports is so necessary right now, the unbelievable participation disparities that still persist in youth sports and a call to action for folks who want to support women's college sports. Plus, the puck is dropping on the PWHL playoffs, sports stars who shined at the Met Gala ...
May 07, 2025•50 min•Season 1Ep. 207
Today’s episode features Sarah’s conversation with Kim Miner, Chief of Staff and Chief Legal Officer of the NWSL expansion side Boston Legacy FC, and Teresa Resch, friend of the show and President of WNBA expansion team the Toronto Tempo. They discuss Boston’s name-change drama, Toronto’s name-leak incident, lessons learned from launching new franchises, responding to fan feedback, and the impact of celebrity ownership. Plus, we see a new side of Carli Lloyd, the Golden State Valkyries are hitti...
May 06, 2025•38 min•Season 1Ep. 206
In today's episode you'll hear Sarah's honest and heartfelt conversation with UCLA women’s basketball head coach Cori Close from the espnW Summit NYC last week. They talk about putting an excellent season in perspective despite a disappointing ending, losing players to the transfer portal, and the challenge and opportunity presented by coaching sisters Lauren and Sienna Betts next season. Plus, new records are set, playoff tickets are punched, and a statue commemorates a hoops legend. Pre-order ...
May 05, 2025•45 min•Season 1Ep. 205
We’re spreading the love this week and introducing you slices to some of the other excellent podcasts on the iHeart Women’s Sports Network! Today we’ve got an episode of Welcome to the Par-Tee with Tisha Alyn from March 25th. Tisha sits down with former professional golfer Cheyenne Woods about her LPGA career, how to budget on Tour, the pressure of carrying a famous last name, and how she’s uplifting others in golf. Subscribe to Welcome to the Par-Tee with Tisha Alyn here Follow Tisha on Instagr...
May 02, 2025•42 min•Season 1Ep. 204
We’re spreading the love this week and introducing you slices to some of the other excellent podcasts on the iHeart Women’s Sports Network! Today we’ve got an episode of the The Rennae Stubbs Tennis podcast from April 22nd, featuring Rennae and producer Caitlin Thompson. They dive deep into clay season, share some hot takes on when drug testing gets too personal, and discuss the players they’re most worried about at this point in the tennis season. Subscribe to The Rennae Stubbs Tennis Podcast h...
May 01, 2025•57 min•Season 1Ep. 203
We’re spreading the love this week and introducing you slices to some of the other excellent podcasts on the iHeart Women’s Sports Network! Today’s episode features Full Circle, with co-hosts WNBA star Lexie Brown and sports media personality Mariah Rose. You’ll hear the scoop on Lexie’s first 24 hours in Seattle after being traded there from LA, and the duo’s breakdown of coaching changes across the league. Plus, they dive into a season preview of the W’s east coast squads — last year's stats, ...
Apr 30, 2025•1 hr 12 min•Season 1Ep. 202
We’re spreading the love this week and introducing you slices to some of the other excellent podcasts on the iHeart Women’s Sports Network! Today’s episode features Throttle Therapy with host Katherine Legge, a motorsport pioneer. You'll hear her conversation with Lyn St. James, a trailblazer in her own right and the co-founder of Women in Motorsports North America. They discuss the importance of career development off the track, finding your home in racing, and their thoughts on all-female comp...
Apr 29, 2025•53 min•Season 1Ep. 201
In honor of our 200th episode and the beautiful community we’ve all built, we are celebrating both our day-one slices and new slices with a show dedicated to Good Game lore, from a glossary of terms you need to know today (and every day) to an ode to our favorite show segments. Check out slice Erin Raw’s incredible spreadsheet of Good Game recs here Grab your Good Game merch here Send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2...
Apr 28, 2025•29 min•Season 1Ep. 200
Women's college sports are about to experience a sea change; sports law specialists Kelleigh Fagan and Alicia Jessop join Sarah to discuss. They talk about how the House v. NCAA antitrust lawsuit will impact women athletes, how the Trump administration’s attack on Title IX could affect payouts to plaintiffs, and the surprising way NIL oversight attempts mirror a legendary Inside Amy Schumer sketch. Plus a What The Fact about the WNBA Draft, speaking ownership goals into existence, and a “maybe” ...
Apr 25, 2025•51 min•Season 1Ep. 199
World Cup and two-time NWSL champion Meghan Klingenberg joins Sarah to share how Chappell Roan’s music got her through a tough time in Portland last season and how she realized it was time to leave the Thorns. Also, how soccer is a vehicle to bring her own joy forward, how she handled the end of her national team career, and challenging herself to be uncomfortable on purpose this year. Plus, double dual-sports news, some top college hoops transfers reveal their new homes, and Sarah recaps her ex...
Apr 24, 2025•54 min•Season 1Ep. 198
Professional triathletes Haley Chura and Chelsea Sodaro join Sarah to talk about the gnarly world of triathlons and Ironmans, how they both found their way to the world of swim-bike-run, and why they’re constantly apologizing to drug testers. Plus, they discuss the reality that everyone poops (including triathletes, often mid-race). Watch Haley and Chelsea compete at Ironman Texas on April 26th! Tune-in details can be found here Check out the Live Goat Cam at Al Johnson’s Swedish Restaurant here...
Apr 23, 2025•45 min•Season 1Ep. 197
Friend of the show Nikki Hiltz, the two-time reigning U.S. outdoor 1500-meter champion and American record holder in the mile, is back to talk their post-Olympics letdown, the tweaks they’re making to elevate their game, joining the inaugural season of Grand Slam Track, and what the recent influx of other pro running events means for the sport as a whole. Plus, a little reminder that Chicago > New York. Follow Nikki on Instagram here Follow Grand Slam Track on Instagram here Send us a note at...
Apr 22, 2025•28 min•Season 1Ep. 196
Angel City FC goalkeeper Angelina Anderson joins Sarah to talk handling multiple transitions between starter and backup roles with her NWSL club, her reaction to new ACFC head coach Alexander Straus, the battle for the USWNT keeper job, and what Emma Hayes is like as a manager. Plus, USA Hockey & Oklahoma Gymnastics put trophies on the shelf, a big turnout for college softball’s Big Swing, and a perplexing NWSL announcement. Follow Angelina on Instagram here Ahead of our 200th episode, let u...
Apr 21, 2025•36 min•Season 1Ep. 195
Briana Scurry, one of the greatest goalkeepers of all time, joins Sarah to break down the battle for the USWNT’s No. 1 keeper job, shares the tough decision to pawn her Olympic medals after sustaining a career-ending concussion, and the importance of financial literacy in women’s sports. Plus, the PWHL Draft is heading north, the least competitive race of all time, and a Canadian icon makes Canadian history. Want a gymnastics refresher? Listen to Sarah’s interview with Trinity Thomas here USA Ho...
Apr 18, 2025•41 min•Season 1Ep. 194
ESPN gymnastics commentator and NCAA perfect-10 record holder Trinity Thomas joins Sarah to preview the best teams, stars and storylines in this weekend’s NCAA National Collegiate Women’s Gymnastics Championships, share what it takes to keep eyes on the prize in the most stressful moments, and help us all be smarter viewers. Plus, Paige Bueckers makes a money move, Kim Ng is in her commissioner era, and gymnasts aren’t the only ones doing flips. Follow Trinity on Instagram here The Women’s Hocke...
Apr 17, 2025•29 min•Season 1Ep. 193
Canadian soccer legends Christine Sinclair and Diana Matheson are here to get you pumped for the launch of Canada's new professional women's soccer league, the Northern Super League (NSL), tonight in Vancouver. The duo joined Sarah to discuss their roles in the league -- Diana as co-founder and chief growth officer and Christine as a co-owner of Vancouver Rise FC -- plus Christine explains why she’s living her best life as a retiree and Diana shares her attempts to end Christine’s tenure on the ...
Apr 16, 2025•37 min•Season 1Ep. 192
Comedian and Herlights podcast host Erin Foley joined Sarah late Monday night to debrief on the WNBA draft, from the best fits on the orange carpet to the best fits between player and team. Plus, a hot take about socks, an open question about whether a No. 2 pick can be a steal, and a prediction about when men will become obsolete. Watch the awkward 2022 WNBA draft rotary phone feature here Check out WNBA draft fashion throughout the years here Follow Erin on Instagram here , and listen to Herli...
Apr 15, 2025•44 min•Season 1Ep. 191
Jordan Robinson, host of “The Women’s Hoops Show,” joins Sarah to talk transfer portal and preview tonight’s WNBA Draft—and she even shares a few way-too-early predictions for next year’s WNBA Draft. Plus, a Gamecock on the move, LOVB crowns a champion, and some very timely hoops and gay shit. Listen to The Women’s Hoops Show here Read Katie Barnes’ story on Sedona Prince here Read Annie Costabile’s story on the WNBA's “international player problem” here Send us a note at goodgame@wondermedianet...
Apr 14, 2025•40 min•Season 1Ep. 190
ESPN analyst Rebecca Lobo joins Sarah to unpack the college hoops season, share her take on whether Geno Auriemma was crying about Paige Bueckers in that viral press conference clip, and give her best predictions for next Monday’s WNBA Draft. Plus, we love us some LOVB, the BJK Cup Finals are on the move, and a GOAT gets the doc treatment. The Women’s Hockey World Championship schedule can be found here The LOVB Finals schedule can be found here The NWSL schedule can be found here Send us a note...
Apr 11, 2025•42 min•Season 1Ep. 189
Tiffany Oshinsky, host of the “Serving Pancakes” podcast, right here on the iHeart Women’s Sports Network, joins Sarah to talk about the parity in LOVB’s inaugural season and the teams and players to keep an eye on in the playoffs this week. Plus, she talks dark books, good wine and her cat, who has one of the best names we’ve ever heard (you’ll have to listen to find out what it is). And, a top college hoops scorer gets cocky, the PWHL is on pause for the World Championships, and the U.S. has s...
Apr 10, 2025•41 min•Season 1Ep. 188