Good Day Health - podcast cover

Good Day Health

Doug Stephanwww.spreaker.com
Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.
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Episodes

Is There a Bird Flu Pandemic?

1/2/25 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares more information on California declaring a state of emergency over the H5N1 (bird flu), just as the CDC has declared the first severe case in Louisiana, and how it’s very reminiscent of 4 years ago and the result many people faced from having the COVID-19 vaccine. Dr. Jack explains the “Gain of Function” approach and how studying a virus can take something relatively harmless and make i...

Jan 02, 202537 min

Does Kybella Work?

12/31/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on the desire to lose weight from specific areas of our bodies and how the FDA has insisted people who use the fat-dissolving medication, Kybella, should do so under their doctor’s supervision with a prescription, and urging that Kybella is the only FDA approved medication to dissolve targeted fat. Then, Doug and Dr. Ken discuss what leads to an increased risk of heart ...

Dec 31, 202435 min

Do Protein Shakes Actually Work?

12/26/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares more information on the ongoing controversy between soy milk and pasteurized milk, whether or not protein shakes are as beneficial as you want them to be and if they’re a valid swap for breakfast, the importance of investigating the list of ingredients on your food boxes/cans/jars, the higher levels of estrogen in soy-based foods and how it affects fertility. Doug and Dr. Jack opine o...

Dec 26, 202437 min

Setting a New Year's Resolutiion For Better Health

12/24/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on the effects exercising has on the brain with a brain boost with short term memory benefits, whether or not wine consumption is heart-healthy or if the cons outweigh the pros, why you should make a workout routine a priority when thinking of a New Year Resolution, pediatricians are warning against buying dangerous toys for children this holiday season, and what loneli...

Dec 24, 202436 min

The Truth About the COVID-19 Vaccine

12/19/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares more information on a peer-reviewed study on COVID-19 vaccines found DNA-contaminants in the vaccines and researchers also determined the spike proteins produced by the vaccines persist in the body a lot longer than claimed and causing health problems like heart disease occurring at a younger age, problems with the liver and kidneys and an increase in infertility rate. Dr. Jack also d...

Dec 19, 202437 min

Is the American Diet Killing Us?

12/17/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on ultra-processed foods and the risk to your health, why the American diet is killing us, an increased risk of colon cancer in our society, the importance of finding a doctor you trust and paying attention to their medical advice for you, and questioning how dirty the floors in your house are and how it affects your health (including why you shouldn’t allow shoes to be...

Dec 17, 202437 min

The Best Way to Get Vitamin A

12/12/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares more information on what RFK Jr. shares for and what it would mean if he becomes in charge of the CDC, NIH, and FDA, and moving the health of Americans back to what represents the European model of health in eating real foods and not processed food and food-like products, and the misinformation of RFK Jr being against vaccines when the truth is he is in favor of safe vaccines, and que...

Dec 12, 202437 min

How Little Exercise Is Still Enough?

12/10/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on our bodies, the cardiovascular system and how even a little bit of exercise will help the longevity of our lives — even as little as 90-seconds a day can be beneficial diminishing the risk of heart attack or other cardiovascular event. Additionally, maintaining muscle mass can help in fighting against the risk of dementia. Plus, a national survey from The Ohio State ...

Dec 10, 202437 min

Are Sugar Replacements Healthy?

12/3/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares more information on, not only cold and flu season, but sugar season, including sugar cravings, diseases caused by sugar intake, and sugar replacements being just as bad as sugar. What’s wrong with sugar? Dr. Jack has your answer, including why it causes so many health issues and the body’s inability to deal with even small amounts. Did you know there’s an herb that can help you remove ...

Dec 05, 202437 min

Is the Flu Worse This Year?

12/3/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on this year’s flu bug and the variant knocking people down for 1-2 weeks, discussing whether or not the flu vaccine is worth it for everyone, how vaccines actually work, and why the COVID-19 vaccine affects some people poorly. Then, a discussion on the childhood obesity epidemic and how it affects a child’s brain development, new polio information, living near water has...

Dec 03, 202433 min

How Much Fish Should I Eat?

11/28/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares a patient of his who has dealt with physical pain post trauma from a significant accident decades prior. Being a NUCCA Chiropractor and GAPS Practitioner helps to heal the whole body while also focusing on prevention efforts with a shared take on holistic health. Dr. Jack discusses the life expectancy rate and why the trends are in favor of the way society is currently living, the app...

Nov 28, 202437 min

Is Hot Cocoa Healthy?

11/26/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on those appointed to the upcoming Trump administration, including Dr. Oz who will be involved with Medicare and Medicaid. Plus, RFK Jr. says children are swimming in poisonous foods. Why pancreatic cancer is among the most dangerous of the cancers and why it seems to be more common, lung cancer is still the most common cancer but much more treatable than has been in th...

Nov 26, 202436 min

Why Vitamin A Is Important

11/21/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares who the forbidden doctor actually is (which you can find on his website), battling toxins in our food, water, clothing and more. Plus, why don’t realize they’re dealing with a Vitamin A deficiency and how to better get it, who needs more Vitamin A in their diet, why the yolk is the healthiest part of the egg, and why butter isn’t the enemy. Then, Doug has a conversation with Calotren’...

Nov 21, 202437 min

Do I Have a Vitamin D Deficiency?

11/19/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on the importance of Vitamin D, the epidemic of sexually transmitted infections are still widespread but a decrease in diagnoses shows to be a breakthrough, and the rate of cardiovascular-related deaths from complications due to obesity are rising. Plus, disheartening news the asthma appears to be associated with memory problems when diagnosed in children, the rise in a...

Nov 19, 202437 min

Why Children Don't Like Vegetables

11/14/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares his concerns for encapsulated dehydrated/freeze dried fruits and vegetables and why it’s not as beneficial as whole food produce, what’s wrong with high fructose corn syrup, the importance of animal protein, and why synthetic vitamin C isn’t advised by Dr. Jack. Plus, why parents don’t need to worry if their young children don’t like vegetables. Then, Doug joins Dr. Jack for a convers...

Nov 14, 202436 min

Chronic Constipation and Heart Disease

11/12/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including good news that fish oil supplements help reduce the risk of cancer, how chronic constipation can lead to a higher risk of an cardiovascular emergency, health benefits of water with electrolytes and drinking cold water vs room temp water, and eating to live vs living to eat. Plus, how eye color provides clues to your health and personality, women with more hot flashes have an in...

Nov 12, 202435 min

Why Breast Is Best

11/7/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares the differences of commercial formula vs breastmilk, benefits of breastmilk, why fat-content is important for babies, the importance of immune boosting nutrients for newborns, what baby formula is lacking, and more. Then, Doug joins Dr. Jack to discuss nocturnal leg cramps and why you need to monitor your calcium intake. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks...

Nov 07, 202437 min

How Much Plaque Can the Body Handle?

11/5/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including news that exercise can cut the risk of cognitive decline, how much do you have to work out for it to actually make a difference to your overall health, how much of a plaque blockage can the human body tolerate before it becomes a deadly issue, what impact does sleep have on the body in reference to quantity over quality, and an assessment on how well you’re aging you can do your...

Nov 05, 202437 min

Are Seed Oils Healthy?

10/31/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares the epidemic of chronic disease in Americans, which countries have higher birthrates, a neurological connection between the brain and reproductive organs, the dangers of seed oils, Dr. Jack’s ideal age to have children, the age difference in siblings and how far apart they should be to thrive, how the nutritional intelligence of a mother affects her young children, and why osteoporosi...

Oct 31, 202437 min

Is a Low Carb Diet Healthy?

10/29/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including news that music can speed one’s recovery from surgery, less young people are using tobacco products, a new diagnosis of Alzheimer’s or other dementia spurs patients to move from their home, what happens to our mind and body after losing a loved one, and new guidelines for preventing a first stroke. How healthy is a low-carb diet, really? Why standing desks may not be as benefic...

Oct 29, 202436 min

Is 5G Making Us Sick?

10/24/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares how retiring can affect one’s health, why the way of life is healthier in other countries than our own, how contagious coronaviruses are, inconsistencies with the way the “Spanish flu” spread and the varying symptoms of those affected. Plus, what happens when you get electrical build up inside the human body that it can’t easily discharge, the overlap of 5G rollout locations and the n...

Oct 24, 202435 min

Why Friendships Are Important

10/22/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on how the recent hurricanes affected medical procedures in central Florida where Dr. Ken’s practice is, how AI is contributing to misinformation/disinformation overload, heart issues related to mental stress, how persistent loneliness can take a toll on an aging brain, and the health benefits of going without alcohol for 30 days. Plus, why friendships are important in ...

Oct 22, 202436 min

Are Comets Responsible for Illness?

10/17/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares is trip to Spain and how sleep, energy levels and stamina were different being at sea level as opposed to where he lives in Salt Lake City, UT. Plus, the relationship between the appearance of comets and the appearance of disease as charted throughout history. Then, Doug and Dr. Jack discuss the benefits of taking Standard Process E-Z MG and NeuroRegenex. Website: GoodDayHealthShow.co...

Oct 17, 202436 min

What Is the Shelf-Life of Acne Cream?

10/15/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on how severe-COVID is affecting healthy people’s hearts, and those who’ve been hospitalize with COVID-19 are at an increased risk of heart attack and stroke for 3 years after contracting the virus. Plus, affects of hurricanes on humans such as PTSD, carbon monoxide poisoning, breathing disorders, anxiety/depression, and this isn’t even considering the immediate health ...

Oct 15, 202437 min

How to Boost My Immune System

10/10/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares the history of his and Doug’s friendship, how the change of season impacts the immune system, how to protect yourself from viruses, how you can get a free assessment from Dr. Jack, strengthening the power of your immune system, why coconut oil is beneficial, the best type of sauerkraut to buy, and a continued push in favor of raw milk. Then, Doug and Dr. Jack discuss capillary fragili...

Oct 10, 202436 min

What Is the MIND Diet?

10/8/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on children born during the COVID-19 pandemic with research showing babies born in 2020 do not show an increased risk of autism after being exposed to the virus in the womb. The discussion continues on a debunked theory that vaccines contribute to neurological and developmental disorders, efforts and resources that go into helping American’s afford overpriced drugs, how ...

Oct 08, 202435 min

Where's the Fat?

10/3/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares insights on the need for animal products to be present in human nutrition and why we’re created to be omnivores, why grains aren’t bad for you when they’re prepared properly, the propaganda against fat in milk, what the food industry is getting away with, and the dangers of processed proteins in powdered foods. Then, Doug is joined by Elizabeth Miller with Calotren ( https://www.tophea...

Oct 03, 202437 min

It's Not Too Late to Quit Smoking

10/01/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including the physical monitor patients can wear as a watch for physicians to see real-time health updates, immediate benefits fro quitting smoking you wouldn’t expect, a new COVID-19 variant, if/when should you get a flu shot, and news about bird flu and the risk to humans, good news regarding melanoma skin cancer. Plus, questioning if suicide is contagious, signs of which to be aware, ...

Oct 01, 202435 min

Nutritional Support for Alcoholics?

9/26/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares insights on who/what the Forbidden Doctor really is, dietary support to address alcoholism, benefits of cod liver oil, the importance of real bone broth, and the importance of fat. Doug and Dr. Jack discuss teeth and the dangers of a root canal, and recommendations for implants. Website: GoodDayHealthShow.com Socail Media: @GoodDayNetworks...

Sep 26, 202433 min

Do I Have Diabetes?

9/24/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including the health benefits of coffee (though Green Tea is even better for you), magic mushrooms to treat depression, and how childhood trauma creates a higher risk for developing more diseases in adulthood. There is also an enhanced focus on the packaging our store-bought food comes in and of what we need to become more aware. Plus, what you should know about heart attacks, why not all...

Sep 24, 202434 min
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