Good Day Health - podcast cover

Good Day Health

Doug Stephanwww.spreaker.com
Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.
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Episodes

GDH - Ken - Top 10 Causes Of Death

10/13//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; new hope for dealing with Depression without using drugs, one of the best Depression treatments is exercise, New England Journal of Medicine reports on a new Nasal Spray for depression that was tested on 700 adults, women who live in walkable neighborhoods have lower rate of Cancers from Obesity, Type II Diabetes diagnosed at age 30 may cut life expectancy by up to 14 years, ...

Oct 12, 202336 min

GDH - Jack - Say "NO" To Masks

10/11//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Supermarkets vs Healthy foods, masks are on the way back as Cold and Flu season approaches, medical officials claim that the need for healthy people to wear masks is not supported by science, Dr. Fauci has recently re-appeared endorsing the new COVID vaccine and wearing masks, thousands of studies indicate that there are no actual benefits to wearing a masks, cloth m...

Oct 11, 202337 min

GDH - Ken - Lower Blood Pressure - Add 3K Steps Per Day

10/6//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; lowering your blood pressure by adding 3k steps per day, all about RPMs (Remote Patient Monitors), study shows that lonely people have a 37% risk of Parkinson's, a new antibiotic has been approved for fighting Staff Infections, Cannabis addicts are 60% more likely to have a heart attack, drinking Dark Tea may help keep Diabetes away, it's now know that 12 genes are linked to p...

Oct 05, 202336 min

GDH - Jack - Butter - Mother Nature's Pill

10/4//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: it's no surprises why the food industry exists, heart disease has become the nation's #1 killer in just 40 years, Butter is Mother Nature's pill, Butter contains vitamin A and many of the nutrients that protect us from heart disease, butter is good for the nervous system, all pregnant women need butter, the butter you should use is organic and from green pastured cows...

Oct 05, 202338 min

GDH - Ken - The Truth About Masks

9/29//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; a new study shows that Yoga might prevent heart failure, a second human has received a pig's heart transplant, JAMA says that Marijuana is too easy for minors to get in 32 states, it's now known that teen Vaping increases the chances of Asthma and other respiratory issues, AI found not to be reliable in accurately diagnosing lung issues from X-Rays, the truth about masks and f...

Oct 05, 202336 min

GDH - Jack - Don't Give In To The Flu Season

9/27//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: during the summer months Photosynthesis on your skin actually produces immune fighting Vitamin D, in the fall and winter the process drastically slows down, thus, creating the need to supplement Vitamin D in other ways, Cataplex D can provide the Vitamin D that your body needs, one of the greatest enemies to your immune system in Sugar and we increase our consumption ...

Oct 04, 202338 min

GDH - Ken - 10 Lifestyle Changes To Fight Depression

9/22//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; many new drugs that are coming out and advertising seems to be enlightening the public, do you know who to blame for the rising costs of healthcare?, heavy and binge drinking creates fat around the heart and liver, Dr. Ken reveals the best time of day to exercise, learn 10 lifestyle changes that will fight depression, hands-only CPR effective in lifesaving and finally, tips fo...

Oct 04, 202334 min

GDH - Jack - Being A Medical Non-Conformist

9/20//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: learn why Dr. Jack elected not to go to medical school, he choose to focus his medical training on the top bone in the spine, he recommends a book called "Crooked: Man-Made Illness Explained," a person's face and symmetry tells a lot about their health, many illnesses can be traced to the brain stem and Dr. Jack believes the damage don by Aluminum in vaccines, 250 mic...

Oct 02, 202337 min

GDH - Ken - Cancer Up 79% With Young People

9/15//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; FDA approves new COVID booster vaccine but unlikely that many will get it, Dr. Ken recommends that all adults should get current flu vaccine, new study shows that obesity leading to deaths from heart disease, being fit leads to better mental health, staying up late can lead to Dementia and Diabetes, Cancer rates up 79% with young people and finally, FDA says that most disinfec...

Oct 02, 202336 min

GDH - Jack - Whole Milk vs Skim Milk

9/13//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: an explanation of what pasteurization does to milk and the real reason why milk is pasteurized, the real story of vitamins and enzymes that pasteurization destroys, how enzymes work, a shocking revelation of what goes into flavored milk, you need animal fats to stay slim and you won't find them in skim milk and finally, the reason that we are now producing oil from co...

Sep 28, 202336 min

GDH - Ken - Warning Symptoms Of Sudden Cardiac Arrest

9/8//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; the warning signs to be aware of before a massive sudden cardiac arest, the symptoms are different in men and women, there's new news on Statin Drugs, the evils of salt, a 20 minute wasl can be as good for you as an intensive workout, boys who smoke in their teens will pass on bad genes to ofspring and finally, the truth about shoe size and penile length.

Sep 28, 202335 min

GDH - Jack - Sugar & It's Effects On The Brain

9/6//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: sugar is never your friend and especially in cold and flu season, it's the ultimate gateway to drug addiction, sugar also lowers your body's ability to deal with stress, the reason why children ar wobly until the age of 8, Calcifood and Gymnema are Standard Process supplements that can help with our addiction to sugar and finally, Doug Stephan asks about the ideal sett...

Sep 28, 202337 min

GDH - Ken - Laughter Is The Best Medicine

9/1//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; our current weather changes can cause stress which is tough on your heart, one of the best stress medicines is laughter, a new study shows that women who stabilize their weight after 60 generally live longer, 21% of regular recreational Marijuana users suffer from social and work related problems, another study shows that the more fruits and vegetables that you eat will lower b...

Sep 25, 202331 min

GDH - Jack - Flu Season Is Just Around The Corner, Prepare Now!

8/30//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: flu season is right around the corner and Dr. Jack explains that the shorter days give us less sunlight to produce the needed Vitamin D, 90% of your body functions are controlled by calcium from Vitamin D, he follows with tips for the winter months, such as avoiding proessed sugar, consuming more bobe broths and more nutrient dense foods, drinking raw milk and finally...

Sep 25, 202333 min

GDH - Ken - Proven Way For 1st Time Heart Attack Victims To Lower Risk Of A 2nd

8/25//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; what the score of your heart variability rate means, FDA approves vaccine for pregnant woment for deadly RSV virus, study shows that people who've had weight loss surgery are 25% les likely to get Cancr, Dr. Ken explains hou much your heart weighs, new proff that heart attach victims can avoid risk of 2nd attack by taking low dose asiprin, AI is now helping stroke victims to s...

Sep 25, 202334 min

GDH - Jack - Yes, There Is A Magic Pill

8/23//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: bones are the missing ingredient in today's nutrition, we need 15oz of calcium per day from bones, home made bone broth is the best way to get it, chicken and oxtail are the best bone broths, a totally plant based diet will not provide the nutrients that your body needs, Dr. Jack tells us the name of the "Magic Pill" and finally, the importance of mother's milk in the...

Sep 19, 202337 min

GDH - Ken - Nose Picking And COVID

8/18//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; two-thirds of people in a large research project admit being addicted to something, air pollution and it's connection to COVID, long term use of Acid Reflux meds may increase the risk of dementia, does smoking weed have the same ill effects as smoking tobacco? 5 hours or less of sleep a night is hazardous to your heart, the relationship between picking your nose and COVID and ...

Sep 18, 202334 min

GDH - Jack - Why Do Saturated Fats Get A Bad Rqp?

8/16//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: there is no reason that saturated fats should have a bad name, Dr. Jack simplifies the confusion about oils, one oil to avoid is cotton seed oil, avoid the oils that become known Carcinogens when heated, a list of the good oils and which ones are best for what? and finally, get ready for the News Media to spread fear about a new strain of COVID....

Sep 18, 202336 min

GDH - Ken - Women Over 70 May Not Need Mammograms

8/10//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; recommended walking guidelines have been lowered, how AI is helping with Cancer treatment, mammograms may no longer need for women past 70, new drug that reduces hunger for weight loss also found to help reduce risk of heart attack, how foods high in sugar may cause harm to your kidneys, FDA approves drug for Postpartum Depression and finally, a new molecule has been discovere...

Sep 18, 202336 min

GDH - Jack - The Truth About Salt's Benefits

8/08//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: we're being lied to about the need for salt, most people are not getting enough salt for good health, what hapens to our bodies if we do not get enough salt, the key is knowing what kind of salt your body needs, the good things salt does for you, the salt with the little girl and the umbrella is not the salt Dr. Jack is talking about and finally, Dr. Jack recommends h...

Sep 18, 202338 min

GDH - Ken - The Best Treatment For ACNE Revealed

8/4//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; News about the right to pump Breast Milk in the workplace, new study shows that only 1 alcoholic beverage a day can cause Hypertension, alcohol deaths are on the rise and especially in women, Dr. Ken offers the 5 warning signs of alcohol addiction, a daily dose of Strawberries can lower blood pressure and improve Cognizant functions, next the best treatment for Acne and finally...

Aug 14, 202335 min

GDH - Jack - Protecting Yourself From COVID And Other Virus

8/02//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: a new study shows that the lack of proper nutrition can lead to many diseases, how to make the right food choices, avoid low-cal foods and go for foods that are easy to digest, eating in a relaxed environment will lead to better digestion, as fall rolls in we will be getting less vitamin D from the Sun so boost it through supplements, how to protect yourself from COVI...

Aug 14, 202337 min

GDH - Ken - Eight Healthy Habits To Help You Live Longer

7/28//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; all about a wearable device that Dr. Ken recommends to patients, beware of heatwaves it can double your risk of heart attack, getting elderly to give up car keys, 8 healthy habits that will keep you living longer, swap margarine for olive oil, intermittent fasting now seen as best way for Type 2 diabetics to lose weight, new DLP1 for weight loss can drop 15 to 18% of your body...

Aug 07, 202336 min

GDH - Jack - Getting The Most Nutrition Out Of Our Food

7/19//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: How you can get more nutrition out of foods, do you know why we cook meat? do you know why animals eat other animal's organs instead of ribeye or flank steak? your brain needs more micro nutrition than any other organ in your body, unfortunately cooking meat kills many of the natural vitamins, why woofing down your food is bad for you, the ways that the weather effect...

Jul 31, 202335 min

GDH - Ken - What Are The Best Heart Healthy Foods?

7/21//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: recommendations for the best heart-healthy foods, since there has been less emphasis in schools on physical fitness teen obesity is soaring, the new weight-loss injections are an alternative for obesity, lack of proper sleep leads to poor mental health, the FDA has approved a new Alzheimer's drug that is very expensive and has serious side effects and much more.

Jul 25, 202335 min

GDH - Jack - Why Do We Cook?

7/12//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr. Jack explains why we cook our foods, one reason is that it makes foods easier to digest, a study from 1935 shows that a cooked potato is digested much faster than a raw one, a study from 1995 shows that a group of people who ate only a raw diet always felt hungry, women stopped Menstruation cycles, men lost interest in sex and bone mass decreased, another way to i...

Jul 17, 202333 min

GDH - Ken - Brushing Your Teeth Can Help Your Brain

7/7//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: a discussion about "will COVID ever go away?", Dr, Ken suggests who should be vaccinated this Fall, trendy new weight-loss drugs are turning out to be dangerous, how brushing your teeth is good for your brain, a new study shows that excessive use of Marijuana prior to several elective surgical procedures can be disastrous, there's news about post-menopausal hormone therapy, som...

Jul 14, 202336 min

GDH - Jack - Why Pasteurized Milk Is Bad For You

7/5//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr. Jack tells you why you want to cook some plant based foods and eat some meats raw, why we cook some plants and not others, heating milk in the pasteurizing process kills needed enzymes, some reasons why you should eat Sushi, raw oysters are the #1 source of zinc on the planet containing over 300 important enzymes. Next, Dr. Jack offers Doug some suggestions for tre...

Jul 10, 202337 min

GDH - Jack - How Do You Avoid Eating Non-Foods?

6/21//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Thomas Edison once said "Food is our best medicine," Dr. Jack offers a roadmap for avoiding non-foods, he believes this is destroying our civilization and offers a list of harmful additives, did you know that anti-freeze is a common additive in processed foods?, sure-fire ways to stop your cravings for fast foods and the advantages for using lard in cooking, the reaso...

Jun 26, 202336 min

GDH - Ken - New FDA Approved Over-The-Counter ED Gel Coming Soon

6/16//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: new study reveals that even light usage of alcohol leads to multiple medical health risks, Mt. Saini indicates that wearable devices can now track Mental Health, not getting enough quality sleep increases your risk of stroke, Dr. Ken weighs in on AI and the personality types that use it, new Eroxon gel approved by the FDA for ED sufferers, knowing the 10 early symptoms of Alzh...

Jun 19, 202335 min
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