Good Day Health - podcast cover

Good Day Health

Doug Stephanwww.spreaker.com
Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.
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Episodes

GDH - Jack - Improving Your Health By Adjusting Your Nutrition

06/14/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: the focus this week is how you can improve your health by modifying your nutrition, learn about the evils of processing and refining foods to increase salability, we are overeating but starving from malnutrition, produce starts losing it's natural food value from almost the moment it's picked/harvested, the need for testing for processed foods by an independent 3rd pa...

Jun 19, 202335 min

GDH - Ken - What Excites Dr. Ken About Practicing Medicine?

6/9//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: a new study shows that babies who were breast fed do better in scholastic tests, Doug and Dr. Ken discuss Doug's sister's recent heart event, a reminder that heart disease is the #1 killer of women, a look at how much family DNA has to do with your overall health, LPa testing for LDL Cholesterol is a great way for diagnosing premature heart disease, Dr. Ken reveals which day of...

Jun 19, 202334 min

GDH - Jack - Your Brain Part 2 - Identifying And Treating Brain Issues

06/07/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: more on brain health, malnutrition is the root of many brain health issues and most healthcare is from the neck down, the dry weight of the brain is more than 50% fat, watch out for these symptoms: when new concepts an issue, loss of ambition, balance issues, loss of interest, needing anti-depressants, sudden anger, Dr. Jack offers natural suggestions for all of the a...

Jun 12, 202336 min

GDH - Ken - New Treatment For Severe Depression

6/2//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: the most common cause of food poisoning in restaurants, the best time of day to exercise and why, some doctors are now warning "no more COVID vaccine", While COVID is still around the most recent strain is les violent, the 12 symptoms of the current strain of COVID, Dr. Ken is excited about a new treatment for severe depression and finally, Dr. Ken talks about the revelation in...

Jun 06, 202335 min

GDH - Jack - Keeping Your Brain And Memory Healthy

05/24/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr. Jack says that you can slow down or even stop memory loss, he explains the three types of memory 1) Procedural memory 2) Semantic memory and 3) Episodic memory, Harvard Health recommends the four elements needed to keep your brain healthy 1) Exercise (Aerobic) 2) Diet (whole Organic foods) 3) Social connectedness and 4) Mental Stimulation and finally, a new study ...

May 23, 202338 min

GDH - Ken - Napping Can Help Boost Your Creativity

5/19/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: how napping can help boost your creativity, cranberries can help fight recurring urinary tract infections, sadly deaths during pregnancy are on the rise, the use of Marijuana increases your risk for PAD by 3 times, Dr. Ken and Doug salute Nurses and Nursing, an update on Jamie Fox and how strokes affect us, gastro intmestional Cancer is now linked to Obesity, a new drug being t...

May 22, 202335 min

GDH - Jack - The Skinny On Fat

05/16/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr. Jack explains the reasons why we have become an obese nation when we have slowed down consuming fats and eating more vegetable based foods, the Pritikin Diet was based on low fats but created more health problems, coronary heart disease was very rare before 1920, by the mid-50s it became the #1 cause of death in the USA, what's wrong with the Lipid Hypothesis? and...

May 17, 202336 min

GDH - Ken - Man's Best Friend, The Canine Heart

5/13/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: how the similarity of the Canine Heart to the Human Heart has helped create the Pacemaker and the Defibrillator, a new study indicates that the use of Social Media by the elderly on Smartphones can actually help postpone Dementia, Hearing Aids have also been found to help delay it, the new guidance for Mammograms suggest that they should be started at age 40, next, Dr. Ken offe...

May 15, 202335 min

GDH - Jack - Taking Control Of Your Allergies

05/10/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr. Jack explains the role of a Pharmacologist and what it took to get that title, most research pre WWII was performed on synthetic drugs instead of natural cures, food allergies can cause so many problems including mental issues, Dr. Jack gives you step-by-step details on how you can conduct your own in-home allergy tests in a 24 to 48 hour period, then a salute to ...

May 11, 202335 min

GDH - Ken - 40% Of Doctors Say They Wish They Were Plumbers

5/5/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: doctor burn out has been rapidly increasing since COVID, they cite top reasons as too much Government intervention and inability to find good candidates to hire as support staff, the effects of Long COVID continue to linger, Mounjaro is another new weight loss and Diabetes fighting drug is on the horizon, the number 1 cause of death in women is now Heart Disease and finally, Dr....

May 09, 202334 min

GDH - Jack - Healthiest Foods For Your Heart

05/03/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr. Jack provides a list of heart-healthy foods, do you know the difference between high and low quality carbohydrates? your body will go right for the sugars when you eat fats and carbs together, learn why The Atkins Diet was such a success, why we no longer hear the term Sugar Diabetes, all about the benefits of Primrose Oil and finally, the fat in your diet does no...

May 08, 202336 min

GDH - Ken - Sports Bras For Increased Performance

4/28/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: some interesting observations from recent autopsies, new research indicates that a properly fitted sports bra can help improve performance in women's sporting activities, did you know that 1 in 5 suicide victims had experienced recent problems with their partners? new guidelines for recommended daily steps for people under 60 is 8 to 10k, for people over 60 it's 6 to 8k, treati...

Apr 27, 202334 min

GDH - Jack - Why Chronic Diseases Have Increased Dramatically In Young People

04/26/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: recent numbers from the CDC indicate that chronic/life threatening illnesses have increased by 54% in the past 10 years, the numbers have doubled every 4 years in our children, they are 1) obesity, 2) asthma, 3) depression, 4) other, suicide is the 2nd leading cause of death in teens and #1 is drug overdoses, 4 in 10 suffer from depression, 1 in 5 have seriously consi...

Apr 25, 202337 min

GDH - Ken - A New Look At Diagnosing And Treating Prostate Cancer

4/21/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: how depression in a mother within 2 years before delivery adds the risk of heart disease to the baby, controlling depression can lower your likelihood of heart disease, more news about actor Ray Romano's 90% artery blockage, you may want to consider the new 2nd COVID booster if you're 65+, a new COVID variant has become widespread in India. Next, we meet Dr. John Jurige from HI...

Apr 24, 202335 min

GDH - Jack - 10 So-Called Health Foods That Aren't So Healthy

04/19/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: a list of 10 so-called health foods that aren’t so healthy, 1) salads, 2) sweetened yogurt, 3) fresh fruit juice, 4) soy milk, 5) whole-grain breakfast cereals, 6) low fat milk, 7) agave, 8) organic frozen dinners, 9) butter-like spreads, 10) energy bars, Doc says to make good natural foods your medicine and finally a look at why your body needs magnesium....

Apr 20, 202335 min

GDH - Ken - Type 1 And Type 2 Diabetes, Made Clear

4/14/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: the types of people who are likely to become obese an its relationship to the heart, Dr. Ken explains the differences between Type 1 and Type 2 Diabetes, the practice of intermittent fasting is quickly becoming a new trend for losing weight, insufficient amounts of sleep and sleep apnea and how they relate to heart attack and stroke, sexually transmitted disease is now at an al...

Apr 19, 202333 min

GDH - Jack - How To Talk To Teenagers About Good Nutrition

04/12/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Doc asks to explain how you feel when you look in the mirror, 13 true of false questions that identify good or bad nutrition, junk food manufactures prey on 7 basic consumer weaknesses, sadly the rich value in food is destroyed by added preservatives to keep them fresh by the time they get to the supermarket, Dr. Jack offers some tips for dealing with the rash of alle...

Apr 11, 202336 min

GDH - Ken - Big Changes In Prostrate Cancer Diagnosis And Treatment

4/7/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: a report from The Journal of The American Medical Association indicating big changes in the ways Prostrate Cancer is diagnosed and treated, women with breast pain, lumps or discharges should immediately seek Ultrasound analysis, there are new PRP treatments for lingering pain from sports or other activity, your risk of heart attack increases up to 6 weeks after the flu, Stem cel...

Apr 06, 202334 min

GDH - Jack - Preparing Your Immune System For The Warmer Months

Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: do you know where your immune system is located?, learn where the four pillars of the immune system are located and how to care for them, why summertime colds and flu can be even more difficult than in the wintertime, 90% of your immune system is dependent on your digestive system, learn what you can do at the dinner table to prepare your immune system for warmer weather, a good...

Apr 04, 202335 min

GDH - Ken - Focusing On Women's Health

3/31/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: who's mostlikely a candidate for Long COVID?, mental illness and substance abuse contribute to a greater risk of Cervical Cancer, why ovary removal is linked with the age 45, the state of Illinois has put a cap on overly inflated insulin prices, learn how urinary tract infections in women can be greatly prevented by a very simple procedure, nuts and seeds are found to help keep...

Mar 31, 202334 min

GDH - Jack - The Secrets To Having Improved Eyesight

Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: there are groups that do not get their food from the grocery store and are not plagued with Cancer, Heart Disease and other common ailments, learn the 5 dangerous oils that you should not use in food preparation, learn the three oils that are good for food preparation, macular degeneration can be prevented through the proper nutrition. Next, we meet Dr. Arthur Benjamin, one of t...

Mar 28, 202337 min

GDH - Ken - Wearables, The Future Of Healthcare

3/24/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: keeping track of and setting goals for daily steps, Remote Patient Monitoring is the way of the future in healthcare, your health insurance or Medicare may pay for your wearable health monitor, The CDC reports that cases of Candida Infections are rising, studies are showing that Superbugs can be transferred to you by dogs, another study indicated that sleeping with your pets ca...

Mar 23, 202335 min

GDH - Jack - What Makes You Healthy? What Makes You Sick?

Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: still living inside the CoronaSphere since December of 2019, Big Medicine wants you to believe that there is no health credibility with anyone who doesn’t wear a White Coat and have a have a stethoscope around their neck, why Dr Jack proudly admits that his knowledge of nutrition convinced him not to go to medical school, what makes you healthy and what makes you sick? and final...

Mar 21, 202335 min

GDH - Ken - Depression Bad! Sleep Good!

3/17/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: new studies show that the Mediterranean Diet can lower your risk of heart issues and Alzheimer’s, depression increases your risk of stroke, anti-nausea drugs given to pregnant women in the 60s results in a higher risk of colon cancer in their children, another study shows that vaccines are less effective with people who lack 7 hours of nightly sleep, it's been proven that a lac...

Mar 16, 202334 min

GDH - Jack - Cutting Through The BS On Blood Pressure Numbers

Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: the deception about "The Silent Killer," why they reclassified the acceptable blood pressure tolerances, 50% of the nation would suffer from Hypertension with the current blood pressure tolerances, Big Pharma has the clout to get the numbers unrealistically lowered, Dr Jack explains how he diagnoses the heart, why high blood pressure shouldn't be treated as a disease, learn how ...

Mar 14, 202335 min

GDH - Ken - Taking The Right Vitamin Can Help Prevent Dementia

3/10/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: Long COVID patients may suffer from digestive and brain problems, why you shouldn't experiment with lip balm on your eyelids, the World Health Federation predicts that 50% of the WORLD's population will be obese by 2035, running marathons can make existing Arthritis even worse, your lifestyle plays the greatest role in determining your good health rather than inherited genes, u...

Mar 10, 202334 min

GDH - Jack - Calcium Is Vital to Every Function In Our Bodies

Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr Jack explains who the Hidden Doctor is, a look at how our brains make everything in our bodies work, everything about health is dependent on what you eat, a look at Calcium and how vital it is to almost every function in our bodies, how excessive Insulin destroys the linings of our arteries, did you know that the first heart attack was recorded when we switched from grains to...

Mar 08, 202334 min

GDH - Ken - Why Hard Physical Labor Boosts Male Fertility

3/3/23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: both the DOE and FBI have confirmed the starting location of COVID, 1 in 10 teen girls had unwanted sexual advances during COVID pandemic, FDA approves a new easier COVID test kit, having had COVID once is a stronger preventive than vaccines, smoking Marijuana daily increases your chance of a coronary by 30%, 1 in 5 who were prescribed Statins refused to take them, life-long bac...

Mar 06, 202334 min

GDH - Jack - The Cholesterol Lie

Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Your doctor will check your Cholesterol level and will put you on drugs if the number is high, learn the reasons why you really need Cholesterol, heart attack numbers have skyrocketed since Cholesterol drugs were introduced, animal fats were falsely blamed for heart attacks and why mom's milk is rich in Cholesterol. Finally, Doug and Dr. Jack discuss casualties over the COVID va...

Mar 05, 202337 min

GDH - Ken - Do You Have Holiday Heart?

12/30/22 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: how COVID plays havoc with your entire health system, what is "Holiday Heart?" sad news that singer Maureen McGovern has been diagnosed with Alzheimer's Disease, drinking too much coffee increases the risk of death from high blood pressure, why you should have your Vitamin D level checked, mental stress raises the risk of stroke, MRNA technique used for COVID vaccine could lea...

Mar 02, 202335 min
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