GDH - Jack - Keeping Your Brain And Memory Healthy - podcast episode cover

GDH - Jack - Keeping Your Brain And Memory Healthy

May 23, 202338 min
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Episode description

05/24/23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr. Jack says that you can slow down or even stop memory loss, he explains the three types of memory 1) Procedural memory 2) Semantic memory and 3) Episodic memory, Harvard Health recommends the four elements needed to keep your brain healthy 1) Exercise (Aerobic) 2) Diet (whole Organic foods) 3) Social connectedness and 4) Mental Stimulation and finally, a new study points to the #1 cause of liver failure in the U.S.
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