[smart_track_player url="http://traffic.libsyn.com/18strong/114_114__Are_you_still_icing__with_Gary_Reinl.mp3" title="114: Are You Still Icing? Listen HERE!" artist="18STRONG Podcast: Gary Reinl" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] I am very excited to announce our guest today, Gary Reinl. Gary is affectionately known as the "Anti-Iceman" based on his years of combing through the research of cryotherapy t...
Nov 15, 2016•1 hr 1 min
[smart_track_player url="http://traffic.libsyn.com/18strong/113_113__Functional_Range__If_you_dont_use_it_you_lose_it._with_Pam_Owens.mp3" title="Episode 113: Functional Range" artist="18STRONG Podcast: Pam Owens" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] This week we have a very special guest on the show, Pam Owens. Pam has more than twenty-four years of fitness experience with a speciali...
Nov 08, 2016•54 min
[smart_track_player url="http://traffic.libsyn.com/18strong/112_112__Blood_Testing__Measure_Dont_Guess_with_Dr._Steven_Murphy.mp3" title="Episode 112: Dr. Steven Murphy" artist="18strong Podcast: Listen HERE!" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] I am very excited to announce our guest today, Dr. Steven Murphy. Dr. Murphy is the Medical Director of the Greenwich DX Sports Labs as well as Managing Partner a...
Nov 01, 2016•56 min
[smart_track_player url="http://traffic.libsyn.com/18strong/111_111__Inspiring_change_through_passion_innovation_and_movement_with_Brandon_Harris__Greg_McLean.mp3" title="Episode 111: Listen Here!" artist="18strong podcast: PFS" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Today I am pleased to announce our guests, Brandon Harris and Greg McLean from Premier Fitness Systems (PFS). Brandon and...
Oct 25, 2016•55 min
[smart_track_player url="http://traffic.libsyn.com/18strong/Ep_110-_Liam_Hennessy.mp3" title="Episode 110: Listen HERE!" artist="18STRONG Podcast: Liam Hennessy" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] This week I am very excited to announce our guest, Liam Hennessy. Liam is one of the legends in the world of strength, conditioning, and golf fitness. He works as a sports performance scientist and consultant, ...
Oct 19, 2016•58 min
[smart_track_player url="http://traffic.libsyn.com/18strong/109__Peeling_the_Layers_of_Painless_Golf_with_Jessika_Shelton.mp3" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] This week I am joined by yoga instructor, personal trainer, lifestyle coach and golfer, Jessika Shelton. Jess helps golfers focus on eliminating their pain and increasing their health to create an amazing life while they bu...
Oct 11, 2016•38 min
[smart_track_player url="http://traffic.libsyn.com/18strong/108_108__Living_more_powerfully_through_the_game_of_golf_with_Jeff_Ritter.mp3" title="Episode 108" artist="18strong podcast: Jeff Ritter" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] This week I am very excited to announce our guest; Jeff Ritter. Jeff is the CEO/Founder of MAKE THE TURN Performance. An accomplished coach, author and ...
Oct 04, 2016•1 hr 7 min
[smart_track_player url="http://traffic.libsyn.com/18strong/107_107__Why_Every_Shot_Counts_when_it_comes_to_Strokes_Gained_with_Mark_Broadie.mp3" title="Episode 107: Listen Here!" artist="18strong podcast: Mark Broadie" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Today I am joined by author, educator, speaker, and golfer; Dr. Mark Broadie. Commonly known as the ‘Doctor of Golf’ Mark is at th...
Sep 27, 2016•51 min
[smart_track_player url="http://traffic.libsyn.com/18strong/106__MOBILITY__How_much_FLEXIBILITY_do_you_actually_OWN__with_Dr_Andreo_Spina.mp3" title="Episode 106: Listen HERE!" artist="18strong podcast: Dr. Andreo Spina" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] This week I am joined by one of the most highly sought after educators, speakers, and clinical specialists in the world of Moveme...
Sep 20, 2016•37 min
[smart_track_player url="http://traffic.libsyn.com/18strong/105_105__Rising_to_the_Top_of_Golfs_Governing_Body_with_Tom_OToole_Jr..mp3" title="Ep 105 . . . Listen Here!" artist="18strong podcast: Tom O'Toole Jr." social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] This week I had the chance to sit down with Tom O'Toole Jr., fellow St. Louisan and the former president of the Unites Stages Golf Association (USGA). As the h...
Sep 12, 2016•59 min
[smart_track_player url="http://traffic.libsyn.com/18strong/104_104__Writing_the_story_of_the_Modern_Golfer_with_Ron_Kaspriske.mp3" title="Ep 104- Listen Here!" artist="18STRONG Podcast: Ron Kaspriske" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] This week I'm joined by one of the pioneers in the world of golf fitness. Ron Kaspriske. No, Ron doesn't personally train PGA Tour players, analyze or fix their swings, o...
Sep 06, 2016•44 min
[smart_track_player url="http://traffic.libsyn.com/18strong/103_103__How_to_train_properly_for_more_power_and_endurance_with_Mike_Subach.mp3" title="How to properly train for power and endurance" artist="18strong podcast: Mike Subach" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] This week, our guest is once again, Mike Subach. Just last week I received an email from a golf coach in Ohio with a great question (you ...
Aug 29, 2016•47 min
[smart_track_player url="http://traffic.libsyn.com/18strong/102_102__Fix_Your_Body_Fix_Your_Swing_with_Joey_Diovisalvi.mp3" title="Listen HERE!" artist="18strong podcast: joey D" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" social_email="true" ] I'm not sure there is a more recognizable face in the world of golf fitness than Joey D (his full last name is Diovisalvi, but we all know him as Coach "Joey D"). You've pro...
Aug 22, 2016•45 min
[smart_track_player url="http://traffic.libsyn.com/18strong/101_101__Deflame_your_diet_body_and_mind_with_Dr._David_Seaman.mp3" title="Listen Here!" artist="18strong podcast: Dr. David Seaman" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Dr. David Seaman from Deflame.com joins us this week to talk about what you're putting in your body and how it effects you. David is an expert in in nutritio...
Aug 15, 2016•1 hr 5 min
[smart_track_player url="http://traffic.libsyn.com/18strong/100__Fitness_and_Golf_from_my_Perspective_with_Greg_Rose.mp3" title="Listen HERE! " artist="18strong podcast: greg rose" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Greg Rose, founder of TPI joins me today for our 100th episode! There has been a lot of talk over the past couple of years about whether the benefits of strength training outweigh the risk fo...
Aug 08, 2016•46 min
[smart_track_player url="http://traffic.libsyn.com/18strong/99_99__Six_key_positions_to_playing_your_best_golf_with_Nick_CLearwater.mp3" title="LISTEN HERE!" artist="18strong podcast: nick clearwater-Golftec" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Nick Clearwater, the Senior Director of Teaching Quality at GolfTEC, and one of the coolest guys I know in the golf world, returns to the show this week to discuss...
Aug 01, 2016•47 min
[smart_track_player url="http://traffic.libsyn.com/18strong/98_98__The_5_Pillars_of_Success_with_Frank_Nash.mp3" title="Listen HERE!" artist="18STRONG Podcast: Frank Nash" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Frank Nash runs one of the most successful training facilities around. His 5,000 square foot facility in Worcester, MA, Frank Nash Training Systems, is especially known, not just for the successes tha...
Jul 25, 2016•53 min
[smart_track_player url="http://traffic.libsyn.com/18strong/97_97__Working_with_Legends_at_the_Top_of_the_Rock_with_Eric_Smith.mp3" title="Listen HERE!" artist="18STRONG Podcast: Eric Smith Top of the Rock" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Today, Eric Smith, Head PGA Professional at the Top of the Rock property in Branson, MO joins us to share his stories, experiences and insights into his time working...
Jul 22, 2016•50 min
[smart_track_player url="http://traffic.libsyn.com/18strong/96_96__Changing_the_way_we_analyze_our_game_with_a_BLAST_of_technology.mp3" title="Listen HERE!" artist="18STRONG Podcast: Mike Bentley from BLAST" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Mike Bentley is one of the leading biomechanists in the world and has been innovating technology for golf for many years. Mike's contributions have been helped crea...
Jul 11, 2016•45 min
[smart_track_player url="http://traffic.libsyn.com/18strong/95_95__Overcoming_Stress__Injury_to_maximize_performance_with_Mike_Subach.mp3" title="Listen HERE!" artist="18STRONG Podcast: Mike Subach" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] In today's episode, Mike Subach joins us to share his experience in the world of performance. Mike specifically sheds some light on how much stress can...
Jul 04, 2016•55 min
[smart_track_player url="http://traffic.libsyn.com/18strong/94_94__Youre_a_golfer_but_are_you_an_athlete__with_Kaitlyn_Sharpless.mp3" title="Listen HERE!" artist="18STRONG: #94 Kaitlyn Sharpless" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Kaitlyn Sharpless is quickly becoming one of the "IT" female trainers in the world of golf. It seems like she is everywhere! And that includes right here on 18STRONG. Not only ...
Jun 27, 2016•48 min
[smart_track_player url="http://traffic.libsyn.com/18strong/93_93-_How_to_have_a_great_vacation_without_sabotaging_your_health.mp3" title="Listen HERE!" artist="18STRONG: Vacation Tips" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" ] Summer time is here, which often means golf trips, family vacations and time spent at the pool, lake, etc. This can also mean slipping a little on the workouts, diet and training regimen. Just this past week, I...
Jun 21, 2016•44 min
[smart_track_player url="http://traffic.libsyn.com/18strong/92_92__The_DRIVE_behind_a_successful_golf_fitness_business_and_life.mp3" title="You Can listen or Download HERE!" artist="18STRONG Podcast: Don Saladino #92" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Don Saladino joins us again in this episode to share some of his experiences and lessons learned in the golf fitness business and also around the topics o...
Jun 10, 2016•36 min
[smart_track_player url="http://traffic.libsyn.com/18strong/91_91__Creating_Better_Moving_Athletes_with_Austin_Einhorn.mp3" title="You can download or listen HERE!" artist="18strong podcast: Austin Einhorn" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Austin Einhorn from Apiros Performance joins us in this episode to share his experience working with high level athletes but utilizing some very unique and in many w...
Jun 03, 2016•49 min
[smart_track_player url="http://traffic.libsyn.com/18strong/90_90__Pressure_Driven_Practice_with_Trillium_Rose.mp3" title="Listen or Download HERE!" artist="18STRONG Podcast: Trillium Rose" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Trillium Rose, Head of Instruction at Woodmont Country Club in Rockville, MD and motor learning specialist joins us in this episode to share her experience in the world of golf, and ...
May 27, 2016•50 min
[smart_track_player url="http://traffic.libsyn.com/18strong/89_89__How_to_balance_training_and_rehab_without_shutting_it_all_down_Dr._Kyler_Brown.mp3" title="Listen HERE!!" artist="18STRONG Podcast: Dr. Kyler Brown" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Dr. Kyler Brown from Austin Sports Therapy joins is an expert in working with athletes and other individuals to overcome injuries, or ...
May 20, 2016•48 min
What does every golfer on the planet want? To prevent bogies!! Yes, of course we all want to birdie every hole, but let’s face it, most golfers are not single digit players and if they could play better than “Bogey Golf” they would be ecstatic. There is a lot that plays into making your game […]
May 13, 2016•46 min
[smart_track_player url="http://traffic.libsyn.com/18strong/87_87__Your_Smarter_Sleep_Game_Plan_with_Shawn_Stevenson.mp3" title="You can LISTEN Here!" artist="18STRONG: Shawn Stevenson" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" ] Shawn Stevenson is the man when it comes to sleep. Literally, Shawn wrote the book on sleep. I have to say that in recent months, I have been hearing more about the importance of recovery ...
May 06, 2016•1 hr 7 min
[smart_track_player url="http://traffic.libsyn.com/18strong/86_Ep_86-_A_whole_new_approach_to_Club_fitting_with_Hoyt_McGarity_of_TrueSpec_Golf.mp3" title="LISTEN to or DOWNLOAD this episode HERE!" artist="18STRONG: Hoyt McGarity True Spec Golf" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Hoyt McGarity is one of the founders of True Spec Golf, a "brand agnostic" club fitting company that is c...
Apr 29, 2016•55 min
[smart_track_player url="http://traffic.libsyn.com/18strong/85_85__Building_Competitive_Golfers_and_Building_Successful_Businesses_with_Jason_Lindsay.mp3" title="Listen to this Episode HERE!" artist="18STRONG: Jason Lindsay" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Jason Lindsay from TOPTEAM Fitness is an expert in athletic performance, especially when it comes to golf performance. Workin...
Apr 22, 2016•42 min
