106 (18STRONG): MOBILITY: How much FLEXIBILITY do you actually OWN? with Dr. Andreo Spina

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This week I am joined by one of the most highly sought after educators, speakers, and clinical specialists in the world of Movement, rehab and training; Dr. Andreo Spina. As the Founder/Creator of Functional Anatomy Seminars, Dr. Spina speaks all over the world to other medical and fitness practitioners, dispelling the myths of flexibility and challenging the way we think about our bodies and movement.