How to Reset & Start Fresh: seasonal anxiety for dummies - podcast episode cover

How to Reset & Start Fresh: seasonal anxiety for dummies

Sep 08, 202439 min
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Episode description

podmothers sephy & wing enter the chat: spiralling on romanticising the season and overcoming anxiety, the academic calendar body-clock, new chapters and the fear of the unknown, romanticising autumn, and the Year of the Rat. ✷


see more ✷ www.youtube.com/@sephyandwingwww.instagram.com/sephyandwingwww.tiktok.com/@sephyandwing


shop ✷ www.sephyandwing.co.uk


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