how to get your #goals: is self-help unhelpful?
Jan 11, 2021•50 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
not you creating unrealistic goals and getting upset when you don't reach them! in this episode we're welcoming in 2021 with a chat about setting healthy goals, fighting internalised capitalism, and how to navigate self-help culture. from toxic productivity to balanced goals and aspirations, we're learning to let go of perfectionism and actually do whatever the f*ck we want. new year, same sephy and wing!
follow along with our ~free~ 14 day empowerment programme!
join the conversation every monday.
speak your mind on our instagram!
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android