Goes Without Saying - podcast cover

Goes Without Saying

SEPHY AND WINGwww.instagram.com
somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. join the conversation every monday. speak your mind @ instagram.com/sephyandwing
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Episodes

off the record: workplace crushes, joe jonas, & fictional men

taylor swift's discography is my roman empire... join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

Sep 24, 202336 min

the "feeling ugly" phenomenon: cut the cameras

so your mirror told you that you're the ugliest girl in the world... now what? join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

Sep 18, 202331 min

how to Get Over It: she does her own stunts

enemies to lovers trope, but its you and you <3 join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

Sep 11, 202338 min

how to beat the seasonal depression: a canon event

we went to the pits and everyone there knew you!!!! join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

Sep 07, 202348 min

exhausted & overwhelmed: i'm literally just a girl!!!

happy bellyache season !!!<3 join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

Sep 03, 202336 min

self-sabotage & breaking cycles: am i the drama?

is it me? am i the drama? join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

Aug 28, 202343 min

trying, failing, & the myth of "cringe": a villain origin story

Women Who Aren't Cringe Rarely Make History... etc etc join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

Aug 24, 202338 min

how to survive your 20s: ...its the trenches

make it to 30 without a cocktail of Existential Dread, Identity Issues, Lacking Self Esteem, and no money challenge: level impossible join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

Aug 20, 202351 min

off the record: nostalgia, post-uni anxiety, & 'new girl'

tell me you're in love with nick miller without actually telling me... join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

Aug 17, 202342 min

life resets & emotional refreshes: where the hell u been loca?

the 'Burned Out & Overwhelmed' to 'Reset Routine Content' pipeline... join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

Aug 13, 202347 min

barbie & the inner child: these barbies hate misogyny

if you don't love us at our The Pits Barbie you don't deserve us at our Ground Shifting Barbie! join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

Aug 06, 202340 min

gatekeeping feminism: infographic-ed too close to the sun?

babe what's wrong you've barely touched your silly little tiktok??? join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

Aug 02, 202343 min

friends, influencers & bad influences: she's a mirrorball

that motherfucker is not real xx <3 join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

Jul 27, 202346 min

how to reject external validation: i do my own stunts

...is the "confidence" in the room with us right now? join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

Jul 23, 202344 min

imperfections & forgiveness: long story short, you survived

staying up to spiral over the embarrassing thing you said in year 10 is a full time job <3 join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

Jul 19, 202344 min

"soft girl" paradox: babe wake up new "era" just dropped

the 1950s housewife walked so the 'soft girl era' could run... join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

Jul 09, 202353 min

divine timing & life lessons: karma is a podcast

pov ur listening to your fav podcast with the anxiety levels of an animal being hunted for sport... join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

Jul 05, 202343 min

how to forgive & move on: fairy podmothers' advice

sorry we're late we had to pack our emotional baggage <3 join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

Jul 02, 202348 min

fomo & body-image: how to beat the summer scaries

a little Summer Blues goin on for the TeeeEn VooOgue party! join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

Jun 11, 202348 min

how to stop procrastination: a Messy Girl manifesto

procrastination, perfectionism, and debilitating self-doubt... is there anything this girl can't do? join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

Jun 08, 202341 min

learning self-acceptance: this barbie has Imposter Syndrome!

behind every Hot Girl is a long history of Imposter Syndrome... join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

Jun 01, 202351 min

how to handle change & resentment: new character unlocked

in your transformation era and it shows. join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

May 28, 202349 min

success, shame, & the nepo baby: privileged (and it shows)

'sometimes i feel like everybody is a nepo baby...' - Anti-Hero, Taylor Swift, 2022. join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

May 24, 202339 min

the "giver" & the "trauma dump": boundaries for dummies

very 'first-born-daughter' coded... join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

May 21, 202347 min

fear of the future: *a message from ur fairy podmothers*

who summoned us??? join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

May 18, 202335 min

parasocial relationships & content creation: *validation dupe!*

babe what's wrong you've barely touched your soul-destroying social media feeds? join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

Apr 30, 202347 min

how to be authentic: ur trust issues are showing

everyone we trust has the opportunity to do the funniest thing ever... join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

Apr 24, 202348 min
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