What is avoidance coping? (Part II)
Sep 25, 2022•32 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
On this episode of the podcast, Roslyn discusses managing your emotions and avoidance coping. She goes into detail of how avoidance coping looks and some strategies for you to be aware of.
Here is the article that was referenced in the podcast.
Resources:
Download the Help Me Find a Therapist Guide
Rate and Leave a Review for the podcast :)
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast