Introduction Welcome to the God and Mental Health Podcast. Introduction of the guest, Zanisha, also known as Z. Brief overview of the episode's content. Guest Introduction Introduction of Zanisha as a best-selling author. Discussion about her new book, "The Mental Gym." Main Topics Icebreaker question: What is God teaching you in this season? Exploration of Zanisha's journey and resilience. Insights into Zanisha's professional background as a makeup artist and beauty educator. Personal Story Zan...
Sep 09, 2024•45 min
Episode Summary: Welcome back to another episode of "The God and Mental Health Podcast!" This week, Roslyn dives into the essential topic of safety within relationships, specifically from a faith-based perspective. She explores the significance of fellowship in our spiritual journey, discusses the importance of identifying safe people in our lives, and provides practical steps to cultivate healthy and supportive relationships. This episode is part of a warm-up series designed to help listeners r...
Aug 29, 2024•22 min
In this episode of the "God and Mental Health" podcast, host Roslyn, a mental health therapist, shares insights on the connection between faith and mental health. She discusses the vision behind the podcast’s rebranding from "Therapy as a Christian" to "God and Mental Health," emphasizing the importance of creating a safe space for believers to explore their mental well-being. Roslyn also introduces her favorite therapeutic phrases that she frequently uses with clients, highlighting the signific...
Aug 16, 2024•21 min
Follow Roslyn on Instagram: https://www.instagram.com/roslynrene Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Aug 09, 2024•20 min
In this episode, Roslyn steps away from the usual series to share a more personal message about her perspective of feeling messy and imperfect. She reflects on her journey as a therapist and as a person, emphasizing the importance of self-compassion and the understanding that we're all just trying to figure life out. Key Takeaways: Vulnerability is a Gift: Sharing your struggles and feelings is essential for mental health and should not be seen as a burden. Building supportive relationships is c...
May 30, 2024•24 min
In this enlightening episode of the 'God and Mental Health' podcast, host Roslyn Rene delves into the significant role of faith in the therapy process, discussing common misconceptions around seeking help as a believer. She shares her own journey and experiences with therapy, emphasizing the transformation in her understanding of God's perception of her over time. Roslyn offers profound insights into how incorporating one's faith and establishing a strong support system can be crucial in overcom...
May 23, 2024•43 min
In this episode of the God+Mental Health"podcast, host Roslyn Rene discusses common misconceptions around seeking help as a believer during Mental Health Awareness Month. She addresses the stigma, fear, and barriers that believers may face when considering therapy. Roslyn shares personal insights from her experience as a licensed clinical social worker and therapist, emphasizing the importance of holistic mental health care. Throughout the episode, she explores the role of pride, self-reliance, ...
May 14, 2024•29 min
A podcast discussing practical tips for incorporating God into your daily life and the challenges faced in devotional time. Welcome Back to the Podcast The Essence of Devotional Time Practical Tips for Incorporating God into Your Day Understanding the Challenges to Devotional Time Making Devotional Time Practical and Personal Closing Thoughts and Encouragement Resources Mentioned: Life Application Bible: https://amzn.to/3xNVvSZ W Method Journal (Time with God Journal): https://amzn.to/44bfirm Mu...
Apr 23, 2024•29 min
A podcast discussing the importance of intimacy and time with God, the struggle of balancing life's many hats, finding clarity and settling the mind through devotion, spiritual warfare and reconnecting with God, and anchoring in faith through devotional time. This episode includes topics on: Diving Deep into Intimacy with God The Struggle of Balancing Life's Many Hats Finding Clarity and Settling the Mind Through Devotion The Power of Spiritual Warfare and Reconnecting with God Anchoring in Fait...
Apr 09, 2024•20 min
. Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Jan 24, 2024•23 min
. Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Jan 18, 2024•24 min
On this episode of the podcast, Roslyn discusses what sh has learned and seen often with clients that come into her office to work on their emotional health. She shares a couple of examples of what you can be aware of when navigating your mental health journey. Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy...
Jan 14, 2024•24 min
Resources Mentioned: How to practically give yourself grace: Apple Podcasts Spotify Podcasts Article on Negative Self-Talk Affirmations: "I can do hard things" "God's plan is perfect because he is perfect." Other Influential Voices: These individuals all have podcasts, books, and social media. Check them out! Tim Ross, The Basement Podcast https://www.upsettheworld.com/tim-ross Kobe Campbell, https://kobecampbell.com/ Dr. Anita Phillips , https://www.anitaphillips.com/ Support this podcast at — ...
Dec 04, 2023•44 min
:) Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Dec 04, 2023•7 min
Resources Mentioned: Stages of Grief Grieving Friendships Episode: Apple Podcast Spotify Podcasts Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy...
Nov 26, 2023•17 min
Follow Roslyn on Instagram: www.instagram.com/roslynrene Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Nov 17, 2023•25 min
Kobe's Book: "Why Am I Like This?" https://amzn.to/3RQh8d6 Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Oct 10, 2023•17 min
Resources mentioned in the podcast: Prayer, With the Perrys https://youtu.be/ri-0aXlXR3g?si=Asw547kXI67JHG5S Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Oct 01, 2023•38 min
Resources to watch on the wilderness: Are you in a hiding season? https://youtu.be/0ygzy03W2ww?si=vrWbYCCkRqH9DAB7 The Wilderness is a Blessing https://youtu.be/1SWC3f1Qc20?si=dA0K60NzGhbQT54e Wilderness Course: John Bevere https://youtu.be/5LbEuZLgXik?si=OPpnGwACcuN-Cr75 Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy...
Sep 25, 2023•31 min
On this episode of the podcast, Roslyn discusses her break away from the podcast and how she learned to create intimacy with God. She gives 5 tips on how you can learn to practically create intimacy with God in your life. Tips for creating intimacy: The voice and impressions from the Holy Spirit mean something You need community and Support How to decrease influence and cut out noise Learning to be content in hiding with God Let God examine your heart Support this podcast at — https://redcircle....
Sep 21, 2023•44 min
Purchase Kobe's Book here: Purchase Book on Amazon here Purchase the Book Here from other retailers Kobe Campbell is an award-winning licensed trauma therapist, author, media expert, and speaker. Kobe is currently preparing to release her first book with W Publishing of HarperCollins titled Why Am I Like This?: How to Break Cycles, Heal From Trauma, and Restore Your Faith. Kobe received her B.A. in Psychology from UNCW and an M.A in Christian Counseling from Gordon Conwell Theological Seminary. ...
Apr 02, 2023•32 min
Purchase Kobe's Book here: Purchase Book on Amazon here Purchase the Book Here from other retailers Kobe Campbell is an award-winning licensed trauma therapist, author, media expert, and speaker. Kobe is currently preparing to release her first book with W Publishing of HarperCollins titled Why Am I Like This?: How to Break Cycles, Heal From Trauma, and Restore Your Faith. Kobe received her B.A. in Psychology from UNCW and an M.A in Christian Counseling from Gordon Conwell Theological Seminary. ...
Mar 26, 2023•43 min
On this episode of the podcast, Roslyn discusses how to use social media tools with wisdom and how you can begin to use them with wisdom. Don't forget to leave a review or share the podcast if you love it. Follow Roslyn on Instagram: https://www.instagram.com/roslynrene Click here to purchase your Time with God Journal Get the free Help Me Find a Therapist Guide Here Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations Advertising Inquiries: https://redcircle.com/bran...
Mar 12, 2023•26 min
On this episode of the podcast, Roslyn continues the conversation of when interacting on social media to listen to learn or listening to self-criticize. It is so easy to do without knowing that you're doing this. Don't forget to leave a review or share the podcast if you love it. Follow Roslyn on Instagram: https://www.instagram.com/roslynrene Resources mentioned: https://happinesson.com/how-to-overcome-self-criticism/ Purchase the Time with God Journal and Bundle here Download the free Help Me ...
Mar 05, 2023•46 min
On this episode of the podcast, Roslyn discusses what it looks like if you need to take a break from social media. She talks about how you can know if you need to take a break and some tips for how to take a break and fill it up. Resources Mentioned: Content Creation and Scheduling via Facebook Apps Mentioned for Scheduling Content: UNUM Later Click here to purchase your Time with God Journal Get the free Help Me Find a Therapist Guide Here Support this podcast at — https://redcircle.com/therapy...
Feb 26, 2023•25 min
This is installment 1 into the social media series Roslyn will be doing this month on social media. On this episode Roslyn discusses how social media can be helpful but how to use it in wisdom. She discusses how social media can trigger insecurity in many of us when it’s not managed correctly. She gives 6 tips on how you can begin recognizing what you use social media for. 1. What do you use it for? 2. Know your triggers both physically and emotionally 3 Create a system for yourself 4. Understan...
Feb 23, 2023•31 min
On this episode of the podcast, Roslyn interview Ashley Adams of Mentor Me. Ashley is a career and development coach who specializes in career development and advancement. Roslyn and Ashley discuss seeking jobs and finding alignment with your career. If you're interested in working with Ashley check out her information below. Ashley's Information: Ashley's Instagram Ashley's Website Purchase your Time with God Journal Need a therapist, download the Free Help Me Find a Therapist Ebook here Suppor...
Feb 12, 2023•32 min
On this episode of the podcast, Roslyn interview Ashley Adams of Mentor Me. Ashley is a career and development coach who specializes in career development and advancement. Roslyn and Ashley discuss seeking jobs and finding alignment with your career. If you're interested in working with Ashley check out her information below. Ashley's Information: Ashley's Instagram Ashley's Website Purchase your Time with God Journal Need a therapist, download the Free Help Me Find a Therapist Ebook here Suppor...
Feb 05, 2023•28 min
How Self-Sabotage Impacts your productivity and rest Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Jan 29, 2023•33 min
On this episode of the podcast, Roslyn interviews Tiffany of the Lotus Legacy around money mindset and breaking money habits. Tiffany is opening a new membership for moms who are looking to address poor money habits and pay off debt. If you're interested in this for yourself, check out website. Purchase your Time with God Journal Need a therapist, download the Free Help Me Find a Therapist Ebook here Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations Advertising Inq...
Jan 22, 2023•36 min
