In this week's episode - and the 100th episode of the podcast - I'm joined by John Spencer Williams. John is the Founder of The Ideas Lab and the Author of the best-selling book " F*** Work, Let's Play ". Here, he talks about why your goals should reflect who you truly are as a person and not as a comparison to others; how more money can bring about more happiness - if you spend it on what you genuinely love doing and why putting yourself in somebody else's shoes is key to both living an empathi...
Sep 07, 2022•50 min•Ep. 100
In this week's episode, I'm joined by Helen Keenan. Helen is a Performer, Speaker and Lifestyle/Wellness Coach. Here, she talks about what prompted her to begin her journey into coaching, despite feeling initial reticence; why having an accountability partner can improve your goal achievement outcomes; and how to use goals to beat the feeling of burnout. ________________________________________________________________________ Helen Keenan can be found here: LinkedIn Habits For Happiness (Free Do...
Aug 24, 2022•40 min•Season 1Ep. 99
In this week's episode, I'm joined by Sam Raiano. Sam is the Founder and Lead Coach of Freedom Warriors. Here, he talks about his love of goal-getting and why he always writes them down; the importance of having a process, which can always help over the long-term; and why passion is one of the most underrated foundational aspects of your quest to achieve your truly crucial goals. ________________________________________________________________________ Sam Raiano can be found here: LinkedIn The F...
Aug 17, 2022•46 min•Season 1Ep. 98
In this week's episode, I'm joined by Jason Madsen. Jason is a Transformational Money and Mindset Coach. Here, he talks about the crucial role goal-setting plays in financial planning; why 'Get Rich Quick' schemes seldom work; and the importance of transmuting your passionate beliefs into goals by writing them down and testing how strong they are. ________________________________________________________________________ Jason Madsen can be found here: LinkedIn Free Consultation: mention word 'POD...
Aug 10, 2022•34 min•Season 1Ep. 97
In this week's episode, I'm joined by Jacob Perkins. Jacob is a FIS World Cup Speed Skier and the Manufacturing Engineering Team Lead of Amatrol Inc. Here, he talks about the vital role that accountability has played in his quest to become one of the world's top Speed Skiers; how SMART goals have proven to be such a valuable tool; and why having a supportive team and employer can help massively when the skiing season comes around. _________________________________________________________________...
Aug 03, 2022•24 min•Season 1Ep. 96
In this week's episode, Doug Bennett shares various insights and forthcoming news. We hear him describe an extremely potent formula that could help change the way you view any event for the better; why goals are so important to him personally; and one of the secrets that can help turn your dreams into reality. _________________________________________________________________________________________ Doug Bennett can be found here: Website: http://dougbennett.co.uk/ Email: doug@dougbennett.co.uk L...
Jul 27, 2022•14 min•Season 1Ep. 95
In this week's episode, I'm joined by Taryn & Shawn Watts. Taryn Watts is the Founder of the Mind Rebel Academy coach training school; and Shawn Watts is the CEO and Co-Founder of SAAS start-up Corfix . Here, they talk about the benefits and challenges of being a married couple with young children whilst juggling two vastly different entrepreneurial endeavours; the inspiration behind their big, hairy, audacious goals; and why being able to see your vision board on a daily basis can help you ...
Jul 20, 2022•33 min•Season 1Ep. 94
In this week's episode, we take a listen back to various highlights over the past year of the Goals Do Come True podcast. We hear from Kerri Anne Kedziora (Ep.48) on why goal setting proved such a vital part of her battle to turn her life around; Matt Elwell (Ep.60) discusses his journey into sales; Crystal Harrell (Ep.66) explains why 'realistic goals' can sometimes be more akin to limiting beliefs; and Matthew Pollard (Ep.69) explains how wherever anyone is on the Introvert Spectrum, they can ...
Jul 13, 2022•37 min•Season 1Ep. 93
In this week's episode, I'm joined by Becca Gardner. Becca is the Founder and CEO of ALT Distilling. Here, she talks about what drove her to create a distillery with low or zero alcohol content drinks; how writing in a journal every day helps her goal-setting process; and why there's nothing wrong with changing or adapting your goals every six months. _________________________________________________________________________________________ Becca Gardner can be found here: LinkedIn Website Instag...
Jul 06, 2022•32 min•Season 1Ep. 92
In this week's episode, I myself am being interviewed by Georgia Kirke. Georgia is a Publisher, Author and the Founder of Write Business Results . Here, I talk about how my goal-setting habits were fueled by achieving 10 out of 11 goals over a number of years without even realising it; why I don't judge secretly struggling entrepreneurs - because I was one myself; and the way in which I changed the negative self-talk into positive motion for my life moving forward. ______________________________...
Jun 22, 2022•22 min•Season 1Ep. 91
In this week's episode, I'm joined by Georgia Kirke. Georgia is a Publisher, Author and the Founder of Write Business Results . Here, she talks about how a rock-climbing accident at the beginning of 2020 didn't stop her from trying to achieve her goals; why her goal-setting is so visual and how she often uses helpful apps; and when deciding to become more 'selfish' changed her life for the better. _________________________________________________________________________________________ Georgia K...
Jun 15, 2022•30 min•Season 1Ep. 90
In this week's episode, I'm joined by Nicky Marshall. Nicky is a Mentor, Publisher and Author. Here, she talks about that fateful day when she was rescued by the coastguard ; why her goal-setting is so visual and often uses vision boards; and how she learned what the body is truly capable of - when channeling the right type of energy. _________________________________________________________________________________________ Nicky Marshall can be found here: LinkedIn Website Facebook Amazon ______...
Jun 08, 2022•38 min•Season 1Ep. 89
In this week's episode, I'm joined by Daniel Lawson. Daniel is an Adventurepreneur Coach with Parallaxx Transformations. Here, he goes through the various steps involved in goal-setting and why it's not always a "one size fits all" scenario; when breaking down goals into micro-steps is often the best place to start; and how sometimes, throwing yourself into a big hairy audacious goal feet first is the only way to ensure real commitment. ___________________________________________________________...
Jun 01, 2022•50 min•Season 1Ep. 88
In this week's episode, I'm joined by Joanne Kaminski. Joanne is an Online Tutor Business Coach. Here, she talks about how Post-It notes are the secret to her goal-setting; why sometimes the journey is more important than just achieving the goal itself; and when planting the seeds can lead to a compound effect over time - but only in the right season. _________________________________________________________________________________________ Joanne Kaminski can be found here: LinkedIn Website YouT...
May 25, 2022•33 min•Season 1Ep. 87
In a follow on from last week's episode, I'm once again joined by Phil Johnson. Phil is a Master of Business Leadership Executive Coach. Here, he talks about the ways in which men and women typically differ in terms of Emotional Intelligence; why certain companies value EQ more than anything else; and how people sometimes tend to trade their energy to their own detriment. _________________________________________________________________________________________ Phil Johnson can be found here: Lin...
May 18, 2022•24 min•Season 1Ep. 86
In this episode, I'm joined by Phil Johnson. Phil is a Master of Business Leadership Executive Coach. Here, he talks about the two places from which Emotional Intelligence tend to stem from; the importance of doing the hard emotional labour in order to stimulate real and genuine growth; and why there is an exponential effect with EQ that cannot be underestimated. _________________________________________________________________________________________ Phil Johnson can be found here: LinkTree ___...
May 11, 2022•39 min•Season 1Ep. 85
In this episode, I'm joined by Charlie Moon. Charlie is a Speaker, Trainer and Author. Here, he talks about how goals can help figure out the 3 P's - People, Planning and Processes - which can enable navigation in any area of life; why goals are so vital to the area of business development; and he shares various strategies about how to "Connect The Dots". _________________________________________________________________________________________ Charlie Moon can be found here: LinkedIn Website ___...
May 04, 2022•27 min•Season 1Ep. 84
In this episode, I'm joined by Kyle Spyrides. Kyle is an Author and Photographer. Here, he talks about his difficult upbringing which was marred by ill health; how those early troubles - and his close relationship with his grandparents - informed his current outlook on life; and the ways in which he grew his business and his mindset at the same time - all whilst writing a book. _________________________________________________________________________________________ Kyle Spyrides can be found he...
Apr 27, 2022•33 min•Season 1Ep. 83
In this episode, I'm joined by Paul Kennedy. Paul is a Chef, Author and Traveler. Here, he talks about how much his life changed for the better when he set about achieving his goal of traveling; why learning to let go of other people's fears helped him to step up another level; and looking into the stunning fact of how 37% of Americans don't even have a passport. _________________________________________________________________________________________ Paul Kennedy can be found here: Twitter Webs...
Apr 20, 2022•26 min•Season 1Ep. 82
In this episode, I'm joined by Dave Young. Dave is the co-host of the Builder Nuggets Podcast and a Regional Partner at Alair Homes. Here, he talks about the importance of not becoming seduced by goal-based fantasies and making sure to take action; why learning his KOLBE score proved particularly life-changing, and the reasons behind collaboration being one of the most powerful aspects of goal achievement. _________________________________________________________________________________________ ...
Apr 13, 2022•24 min•Season 1Ep. 81
In this episode, I'm joined by Dr. Sara Roth. Sara is a licensed Psychotherapist and 'The Marriage Planner'. Here, she talks about the link between goal-setting and intentionally planning a marriage; she shares some practical tools to help foster healthy communication and conflict resolution, and she explains what some of the most common patterns of behaviour tend to be between partners. _________________________________________________________________________________________ Dr. Sara Roth can b...
Apr 06, 2022•34 min•Season 1Ep. 80
In this episode, I'm joined by Aasma Wasti. Aasma is the Chief Executive Officer and Founder of Accelera8 Global. Here, she talks about how her journey into goal-setting took flight at the tender age of 17 when working at the family business; the reasons why fear can inhibit goal-setting - and how to combat it; and why the 'R' in Smart Goals shouldn't always be 'Realistic'. _________________________________________________________________________________________ Aasma Wasti can be found here: We...
Mar 30, 2022•33 min•Season 1Ep. 79
In this episode, I'm joined by Aaron Solly. Aaron is a Mental Wellness Coach and Author. Here, he talks about how writing down goals combined with an approach to regular journal entries has helped him to achieve them; the importance of prioritizing your mental health above all else; and the three steps you can take to help you develop a longer-lasting approach to goal setting, whilst feeling better prepared for the tougher times ahead. ____________________________________________________________...
Mar 23, 2022•25 min•Season 1Ep. 78
In this episode, I'm joined by Jessica Bledsoe. Jessica is the Co-Founder and CEO of Pav*r. Here, she talks about how writing down goals combined with a 'Calendar Mapping' method have helped her to achieve them more frequently; the importance of having 'white space' in your calendar to think deeply about your goals - and make sure they are the right ones for you; and understanding the difference between keeping 'busy' versus having your day planned out with real intention. ______________________...
Mar 16, 2022•20 min•Season 1Ep. 77
In this episode, I'm joined by Paul Avins. Paul is a Business Coach, Mentor, Investor and Speaker. Here, he talks about how goals gave him purpose from a young age - and how he has adapted 'SMART Goals' in his own particular way; the reasons why language matters so much and how it is vital to choose your words carefully; and when he applied a mix of personal development knowledge and goal-setting to help his own wife out of a coma - and bring her home in time for Christmas. _____________________...
Mar 09, 2022•45 min•Season 1Ep. 76
In this episode, I'm joined by Destini Copp. Destini helps business owners increase their revenue with digital products and evergreen sales funnels. Here, she gives various hints and tips on how to grow your business goals - including what a 'tripwire' is; why it's OK to pivot or adjust your goals over time in accordance with life changes; and the reasons why you don't need to go out and spend lots of money on tools to achieve your dreams. ________________________________________________________...
Mar 02, 2022•28 min•Season 1Ep. 75
In this episode, I'm joined by Michael Bibb. Michael is a Financial Advisor, Coach and Best-Selling Author. Here, he illuminates upon the origins of his "R.O.C.K.Y Project"; why goals are so important in keeping regrets at bay; and the reasons why "no pain, no gain" ties into goal-setting so well. _________________________________________________________________________________________ Michael Bibb can be found here: Book: https://www.amazon.co.uk/R-C-K-Y-Project-Michael-Bibb/dp/B09PVW2TG5 Linke...
Feb 23, 2022•30 min•Season 1Ep. 74
In this episode, I'm joined by Tiffany Manbodh. Tiffany is a Holistic Health Coach. Here, she discusses why a person's holistic health can be aligned so closely to goal-setting; why she senses the magic in writing goals down; and how to re-frame traditional goals away from the cycle of shame and into something far healthier. _________________________________________________________________________________________ Tiffany Manbodh can be found here: Website: https://tiffanymanbodh.com/ LinkedIn: h...
Feb 16, 2022•26 min•Season 1Ep. 73
In this episode, I'm joined by Michelle Terpstra. Michelle is an Expert Sales and Offer Creation Coach. Here, she discusses her journey through sales and why it is aligned so closely to goal-setting; why she prefers to write goals down; and the importance of finding out why you may have been told 'No'. _________________________________________________________________________________________ Michelle Terpstra can be found here: Website: https://michelleterpstra.com/ LinkedIn: https://www.linkedin...
Feb 09, 2022•31 min•Season 1Ep. 72
In this episode, I'm joined by Carissa Karner. Carissa is a World Class Speaking Coach and Psychotherapist. Here, she discusses how her painfully shy childhood took her on a journey to 'Fearless' public speaking; her four-part structure to setting goals and why she prefers to write them down; and why everyone has a story to tell - so learning how to tell it effectively is crucial. _________________________________________________________________________________________ Carissa Karner can be foun...
Feb 02, 2022•29 min•Season 1Ep. 71
