Jamie, Derek, and Ben expand a little more on last week's episode surrounding minor hockey in Ontario (which could be setting an interesting precedent). They also discuss what they think are the pros, cons, and potentially interesting developments from the current news surrounding the CHL and NCAA. Episodes are released on some Wednesdays. Subscribe so you never miss the next one! Ben Csiernik, MHSc (@bcsiernik) Jamie Phillips, DPT, MS, CSCS (@jamiephillips30) Derek Bujan (@bujan_goaltending) ht...
Oct 30, 2024•1 hr 13 min•Ep. 87
Ben is back, and Derek Bujan gets promoted to permanent co-host. This week is all about minor hockey, and what we like and dislike about the current systems that exist. Episodes are released on some Wednesdays. Subscribe so you never miss the next one! Ben Csiernik, MHSc (@bcsiernik) Jamie Phillips, DPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information....
Oct 23, 2024•1 hr 1 min•Ep. 86
Jamie and Derek Bujan discuss the realities of being a small goalie and some common misconceptions around it. Episodes are released on some Wednesdays. Subscribe so you never miss the next one! Ben Csiernik, MHSc (@bcsiernik) Jamie Phillips, DPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information....
Oct 16, 2024•52 min•Ep. 85
Jamie and Derek Bujan are on the pod this week! Episodes are released whenever really. Subscribe so you never miss the next one! Ben Csiernik, MHSc (@bcsiernik) Jamie Phillips, DPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information....
Oct 05, 2024•54 min•Ep. 84
Ben and Jamie break down a recent commentary by TSN on the state of Canadian goaltending. You can find the video here: https://www.youtube.com/watch?v=t1tsU2tEkfg Episodes are released every Wednesday. Subscribe so you never miss the next one! Ben Csiernik, MHSc, PhD student (@bcsiernik) Jamie Phillips, DPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information....
Sep 04, 2024•53 min•Ep. 83
Try out feedback, how to move on, and more! Episodes are released on Wednesdays, mostly. Subscribe so you never miss the next one! Ben Csiernik, MHSc (@bcsiernik) Jamie Phillips, DPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information....
Aug 14, 2024•47 min•Ep. 82
Ben sits down with Certified Mental Performance Consultant Bryan McLaughlin to talk about what real mental performance skills and strategies are for goaltenders. Bryan and Ben talk about what's worth working on, and what things may be worth avoiding. You can find Bryan on Instagram at @bryanmclaughlin.cmpc. If you're interested in working with Bryan, or have any questions, you can contact him at Bryan.mclaughlin@ontariotechu.net Episodes are released every Wednesday. Subscribe so you never miss ...
Jul 17, 2024•59 min•Ep. 81
Ben and Jamie are joined by Derek Bujan and Michael Albanese this week. Ben Csiernik, MHSc (@bcsiernik) Jamie Phillips, DPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.
Jul 11, 2024•1 hr 4 min•Ep. 80
Jamie and Ben go over their four biggest focus points that they see goalies needing to prioritize this summer for training. Episodes are released every Wednesday. Subscribe so you never miss the next one! Ben Csiernik, MHSc (@bcsiernik) Jamie Phillips, DPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information....
Jul 08, 2024•47 min•Ep. 79
Jamie sits down with Stefano Cantali to talk about hockey careers, content, and the roles advisors play for hockey players. Stefano Cantali (@mrheffyy) Ben Csiernik (@bcsiernik) Jamie Phillips, DPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjAs. Hosted on Acast. See acast.com/privacy for more information....
Jun 13, 2024•1 hr 3 min•Ep. 78
We were incredibly fortunate to be joined by Steve Thompson, the manager of Goaltending development for USA hockey. The conversation talks about how USA hockey structures their development, some exciting projects USA hockey is taking on, and areas of global improvement for goaltending. Episodes are released every Wednesday. Subscribe so you never miss the next one! Ben Csiernik (@bcsiernik) Jamie Phillips, DPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube...
May 15, 2024•57 min•Ep. 77
This week, a QnA with Jamie about off-season training, and how goalies can best maximize their time and energy. Hosted on Acast. See acast.com/privacy for more information.
May 01, 2024•26 min•Ep. 76
Hosted on Acast. See acast.com/privacy for more information.
Apr 17, 2024•40 min•Ep. 75
Episodes are released every Wednesday. Subscribe so you never miss the next one! Ben Csiernik (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.
Apr 03, 2024•28 min•Ep. 74
Jamie and Ben break down some micro situations, including how to use overlaps better, tips for breakaways, and how to adjust depth on rush plays. Also, Ben is available for gear testing from any equipment company (big men's league tournament next month). This is very serious, very. Episodes are released every Wednesday. Subscribe so you never miss the next one! Ben Csiernik (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com...
Mar 20, 2024•45 min•Ep. 73
Jamie and Ben are back together, and discuss some things coaches can improve on to better support goalies. Episodes are released every Wednesday. Subscribe so you never miss the next one! Ben Csiernik (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information....
Mar 13, 2024•46 min•Ep. 72
Ben talks about some approaches goalies can take to get more out of their team practice. Episodes are released every Wednesday. Subscribe so you never miss the next one! Ben Csiernik (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information....
Mar 06, 2024•28 min•Ep. 71
Ben and Jamie discuss some big changes that could be happening around the CHL and the NCAA. They also discuss the truths around what being drafted in the OHL can look like for different goalies. Episodes are released every Wednesday. Subscribe so you never miss the next one! Ben Csiernik (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more inform...
Feb 21, 2024•43 min•Ep. 70
Jamie recorded a solo episode this week to talk about a few of the things on his mind recently, and what he's been seeing as trends for goalies. Episodes are released every Wednesday. Subscribe so you never miss the next one! Ben Csiernik (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information....
Feb 14, 2024•54 min•Ep. 69
How do we deal with traffic in front of the net, and what are our options? This week Ben and Jamie spend some time breaking down how to play different screen and tip scenarios. They also discuss strategies for communicating with your team on the ice, and how the team should be communicating with you. Episodes are released every Wednesday. Subscribe so you never miss the next one! Ben Csiernik (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips http...
Feb 07, 2024•50 min•Ep. 68
Jamie sits down with Roman Malkov to discuss the Russian goaltending development system. Episodes are released every Wednesday. Subscribe so you never miss the next one! Ben Csiernik (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information....
Feb 01, 2024•1 hr 18 min•Ep. 67
Ben and Jamie discuss some of the advanced stats used to evaluate goalies, and why stats like save percentage and goals against average don't provide enough information to evaluate goalies. Check out moneypuck and the great work they do here: https://moneypuck.com/ Episodes are released every Wednesday. Subscribe so you never miss the next one! Ben Csiernik (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4Xfwt...
Jan 24, 2024•1 hr•Ep. 66
Jamie and Ben sit down to discuss the differences and experiences of half ice vs full ice hockey for minor hockey goalies. Joined by Derek Bujan, goalie coach in Hamilton, Ontario, who discusses what he has seen as a coach, and a parent of a goalie playing in both systems. Derek's information: @bujan_goaltending on Instagram @oniceperformancecentre Episodes are released every Wednesday. Subscribe so you never miss the next one! Ben Csiernik(@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephilli...
Jan 17, 2024•57 min•Ep. 65
This week, Ben sat down with Dr. Rob Gray from Arizona State University and the Boston Red Sox to discuss improving practice, how goalies can train and learn better, and more. For more information on Dr. Gray's work and his own podcast, the Perception Action Podcast, check out his website at: https://perceptionaction.com/ Episodes are released every Wednesday. Subscribe so you never miss the next one! Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patr...
Jan 10, 2024•48 min•Ep. 64
Ben and Jamie discuss the world juniors, Michigan/lacrosse style goals, and ins and outs for 2023/2024. Episodes are released every Tuesday. Subscribe so you never miss the next one! Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information....
Jan 03, 2024•1 hr 3 min•Ep. 63
Jamie speaks with Finnish goaltending coach Janne Laine about all things related to Finnish goaltending development Episodes are released every Tuesday. Subscribe so you never miss the next one! Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Janne's information can be found below: website: www.entisetlupauksetcom instagram: @entisetlupaukset YouTube: @ EntisetLupaukset H...
Dec 26, 2023•1 hr 2 min•Ep. 62
Ben and Jamie go over what they value as a good approach to training over the holidays for goalies of all levels. They also discuss some important information about equipment, skate sharpening, and more. Episodes are released every Tuesday. Subscribe so you never miss the next one! Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for ...
Dec 19, 2023•58 min•Ep. 61
After a little bit of talking on Joseph Woll and high ankle sprains, Jamie and Ben discuss some of the truths and realities for scouting goalies in North America across all age groups. Episodes are released every Tuesday. Subscribe so you never miss the next one! Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information....
Dec 12, 2023•53 min•Ep. 60
It's a Goalie Science Question and Answer Episode. Topics this week included: Should we incorporate a goalie "pitch count" for butterflies? Are there too many goalie coaches? Are goalies too robotic these days? Episodes are released every Tuesday. Subscribe so you never miss the next one! Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/priva...
Dec 05, 2023•1 hr 1 min•Ep. 59
Not the debate people wanted, but the debate people needed. This episode explores the pros and cons to both - and if the RVH is hurting goalies. Episodes are released every Tuesday. Subscribe so you never miss the next one! Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information....
Nov 28, 2023•44 min•Ep. 58
