As we grow as business owners I felt it was imperative to bring this topic to the forefront. Tune in and be sure to leave me your feedback. To learn more about how I can serve you; go to my linktr.ee/coachkarena . https://bit.ly/pathtopurposetribe...
Feb 16, 2021•16 min•Season 2Ep. 13
As we grow as business owners I felt it was imperative to bring this topic to the forefront. Tune in and be sure to leave me your feedback. To learn more about how I can serve you; go to my linktr.ee/coachkarena . https://bit.ly/pathtopurposetribe...
Feb 11, 2021•12 min•Season 2Ep. 12
As we grow as business owners I felt it was imperative to bring this topic to the forefront. Tune in and be sure to leave me your feedback. To learn more about how I can serve you; go to my linktr.ee/coachkarena . Go ahead and join us on this PATH TO PURPOSE while you grab your THE COZY KILLER COMFY ZONES guidesheet. ALSO...while you’re there...if you haven’t already you can pick up my THE PATH TO PURPOSE GAME CHANGER BOARD. Again...COMPLIMENTARY! Listen...I’m cutting out ALL EXCUSES! I want you...
Feb 09, 2021•9 min•Season 2Ep. 11
As we grow as business owners I felt it was imperative to bring this topic to the forefront. Tune in and be sure to leave me your feedback. To learn more about how I can serve you; go to my linktr.ee/coachkarena . Go ahead and join us on this PATH TO PURPOSE while you grab your THE COZY KILLER COMFY ZONES guidesheet. ALSO...while you’re there...if you haven’t already you can pick up my THE PATH TO PURPOSE GAME CHANGER BOARD. Again...COMPLIMENTARY! Listen...I’m cutting out ALL EXCUSES! I want you...
Feb 04, 2021•9 min•Season 1Ep. 10
As we grow as business owners I felt it was imperative to bring this topic to the forefront. Tune in and be sure to leave me your feedback. To learn more about how I can serve you; go to my linktr.ee/coachkarena . Go ahead and join us on this PATH TO PURPOSE while you grab your THE COZY KILLER COMFY ZONES guidesheet. ALSO...while you’re there...if you haven’t already you can pick up my THE PATH TO PURPOSE GAME CHANGER BOARD. Again...COMPLIMENTARY! Listen...I’m cutting out ALL EXCUSES! I want you...
Feb 02, 2021•9 min•Season 1Ep. 9
To learn more about what I'm doing; go to my linktr.ee/coachkarena . Go ahead and join us on this PATH TO PURPOSE while you grab your THE COZY KILLER COMFY ZONES guidesheet. ALSO...while you’re there...if you haven’t already you can pick up my THE PATH TO PURPOSE GAME CHANGER BOARD. Again...COMPLIMENTARY! Listen...I’m cutting out ALL EXCUSES! I want you to remember...I AM NOT COMING FOR YOU. I’m coming for what’s been holding you back. Level up your self too, sis. Don’t just level up your busine...
Jan 28, 2021•8 min•Season 2Ep. 8
Great listener question! If you have one that you want answered; let me know! I'll be happy to get it answered for you! To learn more about what I'm doing; go to my linktr.ee/coachkarena . Go ahead and join us on this PATH TO PURPOSE while you grab your THE COZY KILLER COMFY ZONES guidesheet. ALSO...while you’re there...if you haven’t already you can pick up my THE PATH TO PURPOSE GAME CHANGER BOARD. Again...COMPLIMENTARY! Listen...I’m cutting out ALL EXCUSES! I want you to remember...I AM NOT C...
Jan 26, 2021•8 min•Season 2Ep. 7
Yep; this is still self care. I'm not coming for you...I'm coming for what's been holding you back. To learn more about what I'm doing; go to my linktr.ee/coachkarena . Go ahead and join us on this PATH TO PURPOSE while you grab your THE COZY KILLER COMFY ZONES guidesheet. ALSO...while you’re there...if you haven’t already you can pick up my THE PATH TO PURPOSE GAME CHANGER BOARD. Again...COMPLIMENTARY! Listen...I’m cutting out ALL EXCUSES! I want you to remember...I AM NOT COMING FOR YOU. I’m c...
Jan 21, 2021•9 min•Season 1Ep. 6
Listen...these episodes are not the friendliest but they are the kindest because they are truth. To learn more about what I'm doing; go to my linktr.ee/coachkarena . Go ahead and join us on this PATH TO PURPOSE while you grab your THE COZY KILLER COMFY ZONES guidesheet. ALSO...while you’re there...if you haven’t already you can pick up my THE PATH TO PURPOSE GAME CHANGER BOARD. Again...COMPLIMENTARY! Listen...I’m cutting out ALL EXCUSES! I want you to remember...I AM NOT COMING FOR YOU. I’m comi...
Jan 19, 2021•9 min•Season 2Ep. 5
I want to spark some thoughts within you to begin to think of self care on a different level other than a nice massage or mani/pedi. We need this episode tells you why. To learn more about what I'm doing; go to my linktr.ee/coachkarena . Go ahead and join us on this PATH TO PURPOSE while you grab your THE COZY KILLER COMFY ZONES guidesheet. ALSO...while you’re there...if you haven’t already you can pick up my THE PATH TO PURPOSE GAME CHANGER BOARD. Again...COMPLIMENTARY! Listen...I’m cutting out...
Jan 14, 2021•12 min•Season 1Ep. 4
In this episode that I like to think of as a B12 shot...I’m encouraging you to move past that cozy killer comfy zone. I’ve also put together a quick guidesheet for you to grab once you join my PATH TO PURPOSE TRIBE. Go over to my linktr.ee/coachkarena and grab it now.
Jan 12, 2021•6 min•Season 2Ep. 3
Welcome to Episode TWO of SEASON TWO!!! YES!!!! Happy New Year! Today's message is a simple word of exhortation to take care of yourself during social unrest and to keep going. Don't be distracted and definitely don't stop. We have need of you. Are you ready to begin your Mindset and Life Coaching with me? Complete and submit your application here: bit.ly/CoachMeApplication Want to take one of my self-paced course? Browse my resources here: Coach-Karena.teachable.com I'm now GATHERING THE TRIBE ...
Jan 07, 2021•9 min•Season 2Ep. 2
Welcome to Episode ONE of SEASON TWO!!! YES!!!! Happy New Year! Get a Coach that’s going to go hard for you. I can’t do the work for you but I will ensure you have the RIGHT work and not busy work. What 2021 Will Look Like For You With Me Being Your Life & Mindset Coach Take back your power, stop self-sabotage, reprogram your mind, master your emotions & stop negative thinking. Take control of your destiny, empower your mind, get unstuck, overcome worry, anxiety & feeling unworthy. D...
Jan 05, 2021•14 min•Season 2Ep. 87
In this episode I am walking you through a moment of guided meditation to begin to cultivate a relationship with your potential. Please note that I am not a spiritualist. These are tips and strategies that I believe are beneficial to the health and wellness of our thoughts and emotions. Grab my complimentary Decluttering Tolerances Worksheet on my Coach-Karena.Teachable.com site. We tend to become dragged down and overwhelmed by things that accumulate over time - and end up cluttering our minds....
Dec 31, 2020•14 min•Season 1Ep. 86
In this episode I am walking you through a moment of guided meditation to begin to release yourself from anxiety. Please note that I am not a spiritualist. These are tips and strategies that I believe are beneficial to the health and wellness of our thoughts and emotions. Grab my complimentary Decluttering Tolerances Worksheet on my Coach-Karena.Teachable.com site. We tend to become dragged down and overwhelmed by things that accumulate over time - and end up cluttering our minds. You may not wa...
Dec 29, 2020•11 min•Season 1Ep. 85
In this episode I am walking you through a moment of guided meditation to begin to settle your mind. Please note that I am not a spiritualist. These are tips and strategies that I believe are beneficial to the health and wellness of our thoughts and emotions. Grab my complimentary Decluttering Tolerances Worksheet on my Coach-Karena.Teachable.com site. We tend to become dragged down and overwhelmed by things that accumulate over time - and end up cluttering our minds. You may not want to do anyt...
Dec 24, 2020•10 min•Season 1Ep. 84
In this episode I am walking you through a moment of guided meditation to begin to release worry about your future and regret about your past. Please note that I am not a spiritualist. These are tips and strategies that I believe are beneficial to the health and wellness of our thoughts and emotions. Grab my complimentary Decluttering Tolerances Worksheet on my Coach-Karena.Teachable.com site. We tend to become dragged down and overwhelmed by things that accumulate over time - and end up clutter...
Dec 22, 2020•13 min•Season 1Ep. 83
I received so many messages on Episode 81 - How To Recognize Self Sabotage that I wanted to do a follow up with some of the causes and tips to overcome self-sabotage. Grab my complimentary Decluttering Tolerances Worksheet on my Coach-Karena.Teachable.com site. We tend to become dragged down and overwhelmed by things that accumulate over time - and end up cluttering our minds. You may not want to do anything about them right now, but just writing them out here will raise your awareness and you'l...
Dec 17, 2020•11 min•Season 1Ep. 82
You can sabotage yourself in a number of ways. Some are obvious, but others are harder to recognize. In this episode I talk about how to recognize it within ourselves. Grab my complimentary Decluttering Tolerances Worksheet on my Coach-Karena.Teachable.com site. We tend to become dragged down and overwhelmed by things that accumulate over time - and end up cluttering our minds. You may not want to do anything about them right now, but just writing them out here will raise your awareness and you'...
Dec 15, 2020•11 min•Season 1Ep. 81
In this episode I walk with you through changing your perspective by changing your words. Perspective is everything when it comes to how we feel, and the words that we use are critical factors of our perspective. Below are some examples of key words that, if changed, will drastically impact our unconscious minds. The shift may seem small, but it can have a drastic effect on our happiness and our overall motivation. If you haven’t already...join the AUTHENTICALLY YOU: GETTING TO YOU TEN DAY GROWT...
Dec 10, 2020•10 min•Season 1Ep. 80
In this episode I walk with you through taking BACK your power. If you haven’t already...join the AUTHENTICALLY YOU: GETTING TO YOU TEN DAY GROWTH CHALLENGE. JOIN OUR ONLINE COMMUNITY HERE In this ten day challenge you will take about one hour to focus on YOUR life. This is a high impact intensive that’s short but will leave you wanting to shift your life forever. Karena: Why do you have ‘events’ with timelines and that require personal involvement. Because this is not cookie cutter and it’s def...
Dec 08, 2020•12 min•Season 1Ep. 79
This episode leads you through the six elements to finding your purpose. If you haven’t already...register for the complimentary AUTHENTICALLY YOU: DISCOVER YOUR PURPOSE WORKSHOP. It’s going to bless you. https://bit.ly/aydiscoveryourpurpose This free 90 minute workshop is designed to help you reach the place of integrity within yourself. Join me on December 5, 2020 at 1:00pm EST, and you’ll learn… How you can move out of wondering, doubting and being stuck in limbo and not doing what you were d...
Dec 03, 2020•11 min•Season 1Ep. 78
This episode encourages you to continue to build your business and not pay so much attention to others. Pre-Order my GO BE GREAT LUXE COMBO PLANNER AND JOURNAL go-be-great-luxe-combo-planner-and-journal.mailchimpsites.com Go to www.warky.com to learn more about me and what I offer. Also if you’re an entrepreneur and you’re interested in being a featured guest on my podcast or business spotlight on fb live you are able to submit your information on my website www.warkry.com and we will connect yo...
Dec 01, 2020•11 min•Season 1Ep. 77
This is part six of a six part series on defining, the why's and benefits of, keys to success, barriers and much more regarding Critical Thinking for the Entrepreneur. Pre-Order my GO BE GREAT LUXE COMBO PLANNER AND JOURNAL go-be-great-luxe-combo-planner-and-journal.mailchimpsites.com Go to www.warky.com to learn more about me and what I offer. Also if you’re an entrepreneur and you’re interested in being a featured guest on my podcast or business spotlight on fb live you are able to submit your...
Nov 26, 2020•11 min•Season 1Ep. 76
This is part five of a six part series on defining, the why's and benefits of, keys to success, barriers and much more regarding Critical Thinking for the Entrepreneur. Pre-Order my GO BE GREAT LUXE COMBO PLANNER AND JOURNAL go-be-great-luxe-combo-planner-and-journal.mailchimpsites.com Go to www.warky.com to learn more about me and what I offer. Also if you’re an entrepreneur and you’re interested in being a featured guest on my podcast or business spotlight on fb live you are able to submit you...
Nov 24, 2020•8 min•Season 1Ep. 75
This is part four of a six part series on defining, the why's and benefits of, keys to success, barriers and much more regarding Critical Thinking for the Entrepreneur. Pre-Order my GO BE GREAT LUXE COMBO PLANNER AND JOURNAL go-be-great-luxe-combo-planner-and-journal.mailchimpsites.com Go to www.warky.com to learn more about me and what I offer. Also if you’re an entrepreneur and you’re interested in being a featured guest on my podcast or business spotlight on fb live you are able to submit you...
Nov 19, 2020•10 min•Season 1Ep. 74
This is part three of a six part series on defining, the why's and benefits of, keys to success, barriers and much more regarding Critical Thinking for the Entrepreneur. Pre-Order my GO BE GREAT LUXE COMBO PLANNER AND JOURNAL go-be-great-luxe-combo-planner-and-journal.mailchimpsites.com Go to www.warky.com to learn more about me and what I offer. Also if you’re an entrepreneur and you’re interested in being a featured guest on my podcast or business spotlight on fb live you are able to submit yo...
Nov 17, 2020•15 min•Season 1Ep. 73
This is part two of a six part series on defining, the why's and benefits of, keys to success, barriers and much more regarding Critical Thinking for the Entrepreneur. Go to www.warky.com to learn more about me and what I offer. Also if you’re an entrepreneur and you’re interested in being a featured guest on my podcast or business spotlight on fb live you are able to submit your information on my website www.warkry.com and we will connect you with my calendar to schedule a date and time for you...
Nov 12, 2020•20 min•Season 1Ep. 72
This is part one of a six part series on defining, the why's and benefits of, keys to success, barriers and much more regarding Critical Thinking for the Entrepreneur. Go to www.warky.com to learn more about me and what I offer. Also if you’re an entrepreneur and you’re interested in being a featured guest on my podcast or business spotlight on fb live you are able to submit your information on my website www.warkry.com and we will connect you with my calendar to schedule a date and time for you...
Nov 10, 2020•14 min•Season 1Ep. 71
This is the fourth and final series of a four-part series on self-motivation.
Nov 05, 2020•10 min•Season 1Ep. 70