Entrepreneur, speaker, and coach, Rev. Jocelyn J. Jones joins the Glow Up, Gyrl podcast this week to discuss her journey to building a successful ministry. She founded Women in the Ministry, a community designed to help women launch ministries that change the world. Rev. Jocelyn is also the host of the Faith on the Journey podcast, where Feedspot selected her as one of the Top 20 Christian Emotional Healing Podcasts Connect with Rev. Jocelyn: Website: https://www.sisterstartyourministry.com/ Ins...
Nov 21, 2024•56 min•Season 5Ep. 29
Join Intuitive Business Coach Lynita Mitchell-Blackwell on this week's Glow Up, Gyrl podcast as she shares her transformative strategies for living life on FIRE! Discover how her unique coaching methods empower clients to achieve ultimate success filled with peace, joy, and fulfillment. Tune in for actionable insights and inspiration to ignite your personal and professional growth! Connect with Lynita: Website: https://www.lynitamitchellblackwell.com/ Instagram: https://www.instagram.com/lynitam...
Nov 14, 2024•59 min•Season 5Ep. 28
In this eye-opening episode of the Glow Up, Gyrl podcast, we explore why painful periods should not be considered normal and the underlying causes. Head Nutritional Therapy Practitioner at Will to Live, Isabella Thor joins the show as we uncover essential insights for both men and women, discussing effective solutions and lifestyle adjustments that can alleviate discomfort. Empower yourself with the knowledge to foster better menstrual health, and learn how to advocate for your body’s needs. Con...
Nov 07, 2024•1 hr 7 min•Season 5Ep. 27
Join us this week on the Glow Up, Gyrl podcast as we dive into all things intuition with Executive Wellness & Leadership with Dana Shamas! Discover how to unlock your intuitive superpower through her engaging insights and uplifting stories. With a unique blend of business acumen and wellness wisdom, Dana shares practical tools to enhance emotional resilience and navigate the unknown with confidence and grace. Connect with Dana: Website: https://www.danashamas.com/ Instagram: https://www.inst...
Oct 31, 2024•46 min•Season 5Ep. 26
Join us on the Glow Up, Gyrl podcast as author Marlissa Phillips shares her inspiring journey of faith and creativity in her book 'For Worse.' Discover how she empowers women to recognize God’s presence in life’s challenging moments and learn about the transformative power of spirituality and storytelling. Tune in for a heartfelt conversation that promises to uplift and inspire! Connect with Marlissa: Website: https://4worse.com/ Instagram: https://www.instagram.com/for_worse/ Have a topic you’d...
Oct 24, 2024•54 min•Season 5Ep. 25
Join us on the Glow Up, Gyrl podcast this week as we dive into an inspiring conversation with Samantha Kozuch, founder of Maniscripting. Discover how her unique method empowers women to redefine their narratives and unlock their true potential. Learn practical tips to manifest your goals and embrace your inner strength through the art of Maniscripting. Tune in for transformative insights and motivation! Connect with Samantha: Website: https://maniscripting.com/ Instagram: https://www.instagram.c...
Oct 17, 2024•40 min•Season 5Ep. 24
Join us this week on the Glow Up, Gyrl podcast as Nutrition and Health Coach Tina Huynh shares her insights on unlocking holistic health. Discover how to cultivate a balanced relationship with food, the mind-body connection, and practical tips for self-care. Tune in for an inspiring conversation that empowers you to embrace wellness and brighten your journey toward personal growth! Connect with Tina: Website: https://www.tinasarena.com/ Instagram: https://www.instagram.com/tinas_arena_/ Have a t...
Oct 10, 2024•38 min•Season 5Ep. 23
This week on the Glow Up, Gyrl podcast, well-being expert Vena Ramphal joins us to share her insights on empowering women to tap into their leadership capabilities by eliminating the energetic obstacles that impede their progress. Transitioning from a classical Indian dancer to a leadership coach, Vena guides individuals in developing stage presence and communicating their narratives with genuine authority. She has appeared on platforms such as BBC and Sky News, while her work has been highlight...
Oct 03, 2024•55 min•Season 5Ep. 22
Join us on this episode of the Glow Up, Gyrl podcast as intimacy expert Magda Kay shares her journey towards empowering women to embrace their sexuality with confidence. Discover how her teachings in Tantra and conscious sexuality can transform your relationships and enhance self-love. With insights from her new book, 'No More Faking It,' Magda provides practical tools for creating authentic connections both in and out of the bedroom. Connect with Magda: Website: https://magdakay.com/ Instagram:...
Sep 26, 2024•1 hr 3 min•Season 5Ep. 21
Join us on this inspiring episode of the Glow Up, Gyrl podcast as renowned life coach and author Valencia Dantzler shares her transformative journey toward joyful living. Discover how Valencia empowers others through personal growth and mindfulness, using her own experiences as a testament to her commitment. Tune in for invaluable insights and practical tips that will motivate you to embrace your own path to empowerment! Connect with Val: Website:https://pensight.com/x/valgal Instagram: https://...
Sep 19, 2024•41 min•Season 5Ep. 20
Clarity and Mindset Coach, Beck Upchurch, the CEO of Higher Good Coaching, joins the Glow Up, Gyrl podcast this week to share her expertise on helping women overcome struggles with setting and maintaining healthy boundaries. Becky specializes in empowering busy women to prioritize themselves and their goals by teaching them how to confidently say no without fear, guilt, or concern for others' opinions. Her clients and audiences appreciate her unique ability to address issues with honesty, kindne...
Sep 12, 2024•56 min•Season 5Ep. 19
Join Author Sarah F. Noel on the Glow Up, Gyrl podcast as she shares insights on building an author platform, selling books, and the benefits of self-publishing for aspiring authors looking to increase sales and expand their platforms. Connect with Sarah Website: https://sarahfnoel.com/ Instagram: https://www.instagram.com/sfnoel/ Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com! — Stay connected to Glow Up, Gyrl! Follow us @glowup...
Sep 05, 2024•35 min•Season 5Ep. 18
Digital Entrepreneur, Podcast Host, Online Course Creator, and Founder of Big Why Life, Lauren Gaggioli joins the Glow Up, Gyrl podcast to discuss how she helps people discover their purpose, helps entrepreneurs excel in the digital place, and shares what fuels her passions. Connect with Lauren Website: https://laurengaggioli.com/ Instagram: https://www.instagram.com/laurengaggioli/ Big Why Life: https://laurengaggioli.com/courses/big-why-life/ Have a topic you’d like Kyra to cover or know someo...
Aug 29, 2024•59 min•Season 5Ep. 17
Alison Smith, Podcast Host and Founder of "Landscaping Your Life," joins the Glow Up, Gyrl podcast to explore the profound impact that language has on our lives. In this episode, we will delve into her innovative use of metaphors and landscapes as tools to assist clients in overcoming their obstacles and achieving personal growth. Connect with Alison Website: https://www.alisonsmith.co/ Instagram: https://www.instagram.com/landscapingyourlife/ YouTube: https://www.youtube.com/user/AlisonSmitheu ...
Aug 22, 2024•49 min•Season 5Ep. 16
Annie Margarita Yang, the author, and owner of Annie Yang Financial, recently appeared on the Glow Up, Gyrl podcast to discuss the significance of developing your personal brand for advancing your career. Annie is a money-saving expert with over a million views on YouTube and has authored Amazon bestsellers such as The 5-Day Job Search and 1,001 Ways to Save Money. Connect with Annie Website: https://www.anniemargaritayang.com/ LinkedIn: https://www.linkedin.com/in/annieyangfinancial/ YouTube: h...
Aug 15, 2024•1 hr•Season 5Ep. 15
Ruchita Acharya, Founder and CEO, joins the Glow Up, Gyrl podcast to discuss her entrepreneurial journey. As a leader in the beauty industry, Ruchita is the visionary behind both Glow & Green—a blogging platform—and Green-Beauty Co., an innovative skincare brand. She leads Green-Beauty Co., recognized as the first clean, sustainable minimalistic Ayurvedic brand in the United States. Ruchita’s mission centers on empowering women by providing the necessary tools for transitioning to a sustaina...
Aug 08, 2024•42 min•Season 5Ep. 14
Lifestyle Guru, Accountability Coach, and Founder of Take It Easy Group, Tarra Stubbins joins the Glow Up, Gyrl podcast this week to discuss how she helps women achieve their goals and reach rockstar status! Connect with Tarra: Website: https://www.takeiteasygroup.com/ Instagram: https://www.instagram.com/takeiteasy_group/ and https://www.instagram.com/tarrastime/ Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com! — Stay connected t...
Aug 01, 2024•45 min•Season 5Ep. 13
This week, Life Coach, Jen Joe joins the Glow Up, Gyrl podcast to discuss how she helps introverted coaches who struggle with self-doubt and hate sales to sign their first paying clients and how she took a personal leap to create her ideal life. Connect with Jen: Website: https://www.jenjoe.com/ Instagram: https://www.instagram.com/jenjoecoaching/ LinkedIn: https://www.linkedin.com/in/jenjoecoaching/ Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to hel...
Jul 25, 2024•37 min•Season 5Ep. 12
This week, Financial Coach, Tess Waresmith, joins the Glow Up, Gyrl podcast. During this episode, she will delve into various aspects of financial investments and money management. Tess specializes in empowering women by transforming their mindset and relationship with money. She offers straightforward strategies designed to unlock financial freedom and success for her clients. Connect with Tess: Website: https://www.wealthwithtess.com/ Instagram: https://www.instagram.com/wealthwithtess/ Free C...
Jul 18, 2024•45 min•Season 5Ep. 11
Holistic Health Coach Alissa Xander joins the Glow Up, Gyrl Podcast to discuss the transformative impact of mindset and identity in the pursuit of a healthier body and mind. Connect with Alissa: Website: https://alissaxander.com/ Instagram: https://www.instagram.com/alissa_xander_wellness/ Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com! — Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.co...
Jul 11, 2024•48 min•Season 5Ep. 10
Licensed Therapist Emily Cox joins the Glow Up, Gyrl podcast for an insightful discussion on her approach to helping tweens, teens, and young adults navigate life's overwhelming moments through therapy. Connect with Emily: Website: https://www.larkspurtherapy.com/ Instagram: https://www.instagram.com/larkspur_therapy/ Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com! — Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more...
Jul 04, 2024•45 min•Season 5Ep. 9
This week on the Glow Up, Gyrl podcast, we are excited to welcome Whitney Alexandra—Founder, CEO, and Performance Coach—as she delves into strategies for unlocking your highest wealth potential to achieve the life you desire. Connect with Whitney: Website: https://whitneyalexandra.co/fabulous Instagram: https://www.instagram.com/whitney.alexandra/ Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com! — Stay connected to Glow Up, Gyrl! ...
Jun 27, 2024•44 min
This week, the Glow Up, Gyrl podcast welcomes Life Coach and Social Worker Jen Schwytzer. Jen will discuss her inspiration behind launching her business KINDfulness Coaching—a coaching program dedicated to helping women professionals overcome chronic stress, overwhelm, and burnout. Through this coaching program, she aims to help women prioritize their well-being without experiencing guilt. Connect with Jen: Website: https://www.kindfulnesscoaching.com/ Instagram: https://www.instagram.com/kindfu...
Jun 20, 2024•41 min•Season 5Ep. 7
This week, we are honored to welcome esteemed author and blogger Brian Sachetta to our program. In this episode, Brian shares his profound insights on leveraging his personal experiences with anxiety and depression to support others in overcoming similar challenges. Professionally, Brian excels as a software developer; he skillfully bridges his expertise in technology with his past mental health struggles, drawing insightful parallels between computer systems and the human psyche. Through this u...
Jun 13, 2024•58 min•Season 5Ep. 6
This week, Co-Founder and CEO of Massive, Virginia Lacayo joins the Glow Up, Gyrl podcast. Virginia is a committed social entrepreneur and feminist activist who mentors and guides women business owners through the process of being liberated from old models and paradigms that are constraining, oppressive, and rigid to become organizations capable of accessing collective intelligence and creativity, solving highly complex problems, and fostering continual relevance all while still making a massive...
Jun 06, 2024•52 min•Season 5Ep. 5
This week, Clinical and Forensic Psychologist, Author, and Speaker, Dr. Leslie Dobson joins the Glow Up, Gyrl podcast to give us tips on protecting our energy and setting essential and healthy boundaries in our professional and personal lives. Connect with Dr. Leslie: Website: https://drlesliedobson.com/ Instagram: https://www.instagram.com/drlesliedobson/ Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com! — Stay connected to Glow U...
May 30, 2024•40 min
This week, Creator, Entrepreneur, and Speaker, Amber Larkins joins the Glow Up, Gyrl podcast to talk about the power of storytelling and how to use it to captivate your audience and boost your brand. Connect with Amber: Website: https://www.influenceintensivelive.com/live-event-ticket-welcome Instagram:https://www.instagram.com/empowerographyfiles/ YouTube: https://www.youtube.com/@amberlarkinsempowerography — Have a topic you’d like Kyra to cover or know someone she should interview? Send an em...
May 23, 2024•44 min•Season 5Ep. 3
Speaker, Podcast Host, and Strategist, Leah Remillet is our guest on this week's Glow Up, Gyrl podcast episode. Leah chats with us about how she helps busy women entrepreneurs who feel overwhelmed learn how to automate and organize their businesses so chaos can stop being their personal mascot and they can truly achieve work-life balance. Connect with Leah: Website: https://leahremillet.com/ Instagram: https://www.instagram.com/leahremillet/ Podcast: https://leahremillet.com/podcast/ — Have a to...
May 16, 2024•49 min•Season 5Ep. 2
This week on the Glow Up, Gyrl podcast, we are excited to have Shana Francesca join us. As a founder, CEO, and scholar dedicated to intentional and ethical leadership and living, she will share her insights on unlocking your true potential as a leader who leads with intention and empowerment. Connect with Shana: Website: https://www.concinnate.world/ Instagram: https://www.instagram.com/shana_francesca_/ LinkedIn: https://www.linkedin.com/in/shana-francesca-36b79217/ — Have a topic you’d like Ky...
May 09, 2024•43 min•Season 5Ep. 1
This week on the Glow Up, Gyrl podcast, we are pleased to welcome Emotional Fitness Trainer Benjy Sherer. During this episode, he will delve into the concept of emotional fitness training, which emphasizes skill-building and utilizing tools and techniques to process unresolved emotions effectively. This approach focuses on practical engagement with one’s emotions instead of relying solely on intellectual analysis or medicinal interventions for emotional healing. Connect with Benjy: Websites: htt...
May 02, 2024•54 min•Season 4Ep. 53
