#102 - Scaling is NOT a crime - podcast episode cover

#102 - Scaling is NOT a crime

Jul 22, 202247 minEp. 102
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Episode description

Scaling - what you should do to get better 

Competition results - Does it matter?

Training volume: More is not the answer

#102 - Scaling is NOT a crime | Girls Who CrossFit - brought to you by CrossFit Contessa podcast - Listen or read transcript on Metacast