Two sex-positive ladies in the ethically non-monogamous lifestyle chatting about how we use dating and sex as a space for personal development and growth, and creating the most joyous life possible. A podcast for the open-minded, curious and naughty. @girlsgonedeeppod www.girlsgonedeep.com
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50 Shades of Gold Calling all women to join this sexually transformative event! Click here for details! This week, the girls chat with Marz, who is the copilot of Top Floor , a curated members-only community for those embracing alternative relationship dynamics, kink, and sex-positive exploration. They give all the top tips from the Cunnilinguistics workshop Marz facilitated in which Vee was the demo model for cunnilingus, despite her aversion to exhibitionism! What is cunnilinguistics? (3:14) N...
Dick, a veteran in the non-monogamous lifestyle, joins the podcast to share invaluable insights from his transition from a single "manicorn" to an engaged partner. He details the nuances of hot wifing versus cuckolding, the critical role of a respectful single male in enhancing couple's experiences, and the lessons learned from early mistakes regarding boundaries and expectations. The conversation also dives into the logistics and psychology of gangbangs, the challenges and joys of navigating the lifestyle as a couple, and the importance of open communication, setting boundaries like "no sleepovers," and managing jealousy. Dick concludes with essential tips for single men seeking to successfully engage in the swinging community, emphasizing good pictures, intelligent conversation, and respect.
This week, the girls don't hold back in this uncensored chat about ejaculating in the vagina and the ass! From the drip to the taboo nature to the benefits of being fluid bonded with a partner, listen in for some x-rated and deep reflections on cream pies. Elle’s “perfect porn pussy” and toilet paper mishaps. (00:40) Cream Pies: Vee and Elle’s first times and experience level with it. (5:18) Dripping semen: a sexy naughty reminder of a hot scene or a gross gush in the middle of the workday? (9:1...
Cleo’s story: tantric certification; somatic approach to sex love and relationship coaching. (0:40) Somatic Embodiment Practices: How do we uncover our blockages through somatic work? The felt sense. Can you do this work in couples too? (4:19) Erotic Blueprints: Sexual, Sensual, Energetic, Kinky, Shapeshifter; and how erotic blueprints can change throughout life and depending on the partner. (9:49) Light and shadow sides of the blueprints, and the challenges of a monogamous relationship. (16:46)...
In this episode, Elle and Vee catch up on their December adventures, focusing on their experiences with friends and breastmilk, parenthood, BDSM and spreading assholes. Welcome to the ride! Chapters Cancun, three Babies and A Hotel room. (00:00) What That Breast Milk Do? A Gameshow of Breast Milk Play. (4:20) Navigating Parenthood and Intimacy. (14:55) Fear of Missing out: Vee’s FOMO evolution and Connecting in Relationships. (20:30) New Experience at SNCTM Replay: Ball Gag, Sobriety and Exhibit...
In this episode, Elle and Vee chat with the founder and "co-pilot" of Top Floor , "an upscale play party and community free of pretense" in Manhattan. “No Takers”: What does this ethos mean? What does Top Floor look for in their guests? Premium Upscale Vibe = Premium Pricing? The community of volunteering and serving the vibe of the party. Guiding Principles of Top Floor. Friday night mixer/workshop. History of Top Floor and what you can expect. BDSM and Equipment available: what’s an orgasm tow...
In this episode, Elle and Vee recap their friends' holiday party, aka the Naughty Snowball, at which LOTS of naughty fun was had! Themes/dressing for body confidence (especially after having a baby). (2:23) Prostate play with Daddy: Elle gets a lesson in best practices for milking the prostate, and snowballing cum between five people. (5:22) Rope 101: Vee uses her beginner rope tying skills on Elle! Finding something to do with your hands during the party, and unlocking your inner domme. Reverse...
In this episode of Girls Gone Deep, Vee and Elle welcome Amber Grubenmann , a dating coach and host of the Women's Dating and Confidence podcast. (Fun fact: Vee’s dating coach!) Get ready for practical tools, thought-provoking questions, and memorable metaphors to help you master effective, high-quality, confident, and time-saving dating—so you can get what you want. Chapters : Introduction to Amber Grubenmann (00:00) Vee's Journey with Dating Coaching: Issues with Overthinking and Dating Anxiet...
In this episode, the girls catch up after New Year's Eve: Elle's was intimate with a handful of friends checking things off their fuckit lists, and Vee's was more community-based at a big party in New York City. Part audio smut, part deep chats, the girls give all the details from the orgies to the reflections afterwards. Elle’s New Years Eve gang bang! (1:39) Being used vs being worshipped when being fucked. (5:25) Tuning out the orgy: how to zone in. (11:50) Elle’s evolving desire from pre- to...
In this conversation, Dr. Marie Thouin PhD and author of What Is Compersion ?, discusses the concept of compersion, which is the joy one feels for others' happiness, particularly in the context of non-monogamous relationships. The discussion explores the spectrum of emotions from jealousy to compersion, the importance of self-worth and agency, and the factors that can foster or hinder the experience of compersion. Chapters Introduction to Compersion and The Origins of Her Book What Is Compersion...
In this episode, Vee and Elle catch up, and Vee recounts her sexcapades diving back into the BDSM scene! From being tied up and flogged on a second date to power play in Mexico City on vacation, she gives all the dirty details of her recent scenes. Then the girls discuss Elle's experience with Flintts Mints to cure her dry mouth, and tapping into your inner dominant or submissive side through different modes, including primal play. Get ready for some smut with a side of depth! Vee seeks out Vaca...
Welcome to the In Bed With Alexa x GGD crossover episode! In this episode, sexologist Alexa Andre (@sexwithalexa) hosts her first threesome on the podcast with Vee and Elle, hosts of the Girls Gone Deep podcast, besties and lovers. They dive into their ENM (Ethical Non-Monogamy) journeys, recounting experiences at Hedonism and the play party where Vee and Alexa first met. Vee and Elle share how they met and their adventures in double penetration and double vaginal penetration. They provide tips ...
In this episode, Elle and Vee debrief on the highlights, challenges and takeaways from their most recent weekend away with their ENM friends. “A glimpse into a lifestyle party,” and one of the challenges of bringing a third to a party. (1:46) What’s the point of having themes? (5:35) Sobriety: the challenges and benefits of staying sober for an entire lifestyle weekend. (9:10) Sobriety and sexuality. (18:02) Highlight: DP with strap ons? FFF threesome and goal-oriented fucking. (21:57) Face-sitt...
Elle and Vee catch up just the two of them for their 100th episode! They reflect on how much they've changed since beginning the podcast, and fill each other in on their latest sexcapades, learning moments and takeaways. Putting Talk Into Action: Vee doing the work, Elle’s intentions to be a better student, gratitude for the guests. (1:10) Elle’s tight pussy post-birth: how Vee and Elle have changed since the beginning of the podcast. (6:04) The importance of taking care of yourself to have good...
In this episode, Elle and Vee dive deep with a psychotherapist who they refer to as Wonder Woman on this episode for the sake of anonymity. With specializations in sex therapy and ketamine-assisted psychotherapy, the girls pick her brain on everything from desire discrepancy to the most common issues within couples, from what a ketamine-assisted psychotherapy session actually looks like to neuroplasticity. Psychotherapy vs. Psychoanalysis: what is the difference? (1:58) Top reasons couples seek ...
In this episode, Elle and Vee chat with paid companion Adele Bardot in a conversation which went somewhere they didn't necessarily expect it to go. And that's what this theme of going deep is all about: relinquishing control and sometimes talking about really intense stuff like the authentic self. Elle and Vee invite you to think of this convo as an insight into how sex work and companionship can be truly great opportunities to dive deeper and seek answers to those questions of, "Who am I?" and ...
Guys Gone Deep! In this thought provoking conversation, Justin Gottlieb, a sexual freedom coach , discusses his evolution from the corporate world to the world of tantra. He emphasizes how Tantra is often misunderstood and the need to redefine Tantra beyond stereotypes. His take on unlocking sexual freedom is refreshing and he encourages everyone to live fully by embracing and accepting all aspects of life, the good, the bad and the ugly. So, how can we achieve this? Take a listen… ________ From...
In this second of two episodes, Elle and Vee dive deep into the remaining four of the eleven different types of orgasms with School of Intimacy founder, intimacy coach, and author of No More Faking It, Magda Kay. Anal Orgasm: a brief mention! (2:35) Nipple Orgasm. (3:10) Energy Centers: the kundalini energy arcs and centers that women and men have. (7:02) Throat Orgasm. (10:13) De-armoring: what is de-armoring, and when do you know whether you should push through discomfort or if it's going to b...
In this first of two episodes, Elle and Vee dive deep into seven of the eleven different types of orgasms with School of Intimacy founder, intimacy coach, and author of No More Faking It, Magda Kay. Noticing and Asking for What You Need in your sex life. (1:28) What gets you in the right headspace for orgasm? Safety. Physical environment. (7:56) Circadian Rhythms, chronotypes menstrual cycles and how it affects our sex drive. (12:32) Sleep Types/Chronotypes. (19:01) Genital Cupping and the Benef...
In this episode, Vee and Elle chat all things sober sex with Tawny Lara! She is the author of Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze and co-author of The Sobriety Deck , co-host of the Recovery Rocks podcast , and co-founder of the NA botanical spirit, (parentheses) . ***You don't need to be sober or even sober-curious to get something out of this conversation! Have you ever had a situation when you couldn't drink and felt a little weird or uncomfortable? The ...
In this episode, Vee and Elle chat with Slutlana ( 031: Opening Your Marriage, Throuples, and Falling In Love With Someone Besides Your Husband ) and CJ about what might stereotypically be one of the biggest fears in the non-monogamous community: falling in love with secondary partners and decoupling with your primary. How can this happen? How do you move on? How do you evolve for your next relationship? They touch on all of these topics and more in this juicy, deep episode! Fear of Loss: Fallin...
In this conversation, Elle, Vee, and Arik Bruckner discuss the concept of paid companionship and its implications in society when approached in a serious, professional, safe, consensual and ethical way. Arik is the co-founder and CEO of Choice , a pioneering global online booking platform for paid companionship and intimacy. This online booking platform is revolutionizing the paid companionship industry, extending beyond sex by offering a solution to loneliness and prioritizing safety. In this c...
In this episode, Elle and Vee chat with author Kathy Labriola, who has written 4 books on polyamory, including a life-changer for Vee: The Jealousy Workbook . What inspired The Jealousy Workbook? (3:18) Jealousy in ethical non-monogamy vs. monogamy. (7:05) Core beliefs and how they affect us in relationships. (8:32) "Signifiers" which instill confidence in partners. (11:37) Where does jealousy stem from? (14:07) Jealousy vs envy: defining and differentiating them. (17:17) Unpacking the emotions ...
This week, Elle and Vee bring back Lolo and B from Episode 081: Long Distance ENM and Creating Sexy Spaces , and Lola Jean from Episode 074: Fetish Wrestling, Choking and Squirting Misconceptions to play WHOREible Life, a card game all about breaking down barriers and getting naughty AND deep! Have You Ever: Been fucked with a strap on dildo? Favorite dildos, and what makes strap on sex good. (3:05) Have You Ever: Paid for sex? What is the appeal behind role playing as an escort? (15:18) Would y...
Elle and Vee have Summer back for an encore episode after she shared her experiences as a trained submissive under two doms in Episode 088: Inside the Mind of a Sub . This time, she discusses her experiences and the lessons she's learned from being a unicorn for an array of couples with lots of different dynamics, and the girls put in their two cents from their own experiences. How do you become a unicorn in the ethically non monogamous lifestyle? (1:46) Navigating couples’ dynamics as a unicorn...
In this conversation, Elle and Vee chat with Summer (FetLife: DaddysPrettyToy ) about her journey through a BDSM Dom/Sub relationship. She shares her experiences as a trained submissive, highlighting the positive aspects of her BDSM journey and the transformative power of a healthy Dom/Sub dynamic. Listen in for a detailed play-by-play of her scenes, insights into her daily tasks, and the reasons and methods behind her punishments. How Fifty Shades of Grey and Playful Wrestling with Her Boyfrien...
In this episode, Elle and Vee dive deep with School of Intimacy founder, intimacy coach, and author of No More Faking It, Magda Kay. This episode is FULL of "nuggets", touching on everything from tantra to energy centers to how to up the intimacy in your relationship to why it might be better to practice tantra with someone other than your primary partner. You don't want to miss this one! Why tantra and intimacy coaching? Becoming orgasmic: orgasming with yourself and unlocking the ability to or...
In this episode, Elle and Vee catch up and discuss their takeaways from two sex party events their friend group (the Joy Fam) threw, including recapping sexy stories, "a-ha" moments and reflections. Implementing Lessons Learned: change your environment and have vacation sex! (0:33) House of Love club night takeaways: Vee’s birthday celebration, and Elle’s first big night out since having a baby! Getting over new mom nervousness with costumes: How themes get you into the sexy mood - especially an...
In this episode, the girls chat with Mommy ( Episode 018: Female Friendships in ENM ) and play WHOREible Life, their favorite game to break down barriers and get naughty AND deep! They touch on everything from being called Mommy during sex, to stretching fetishes and putting food in vaginas, to bisexuality and all-female orgies! Growth: seizing the moment rather than getting in your head and not taking advantage of sexy opportunities. (1:59) -Would you rather role play as a teacher or be called ...
In this episode, Vee and Elle catch up on Vee’s solo trip to Thailand and Vietnam. Vee has some major sexual takeaways and "aha moments" going on vacation with no sex in sight... until the last day of her trip when she met Mr. Bangkok. Hear her play by play and so much more, including: Solo Travel: not knowing when you’re going to have sex next, and where are all the sex clubs in Thailand?! (1:57) Hot Hookup: Vee has a sexy one night stand in Bangkok after 8 hours of foreplay in the back of a bu...
