The Let Them Theory

Today's episode is about one hot topic! Joy and Lorraine share their thoughts and experiences surrounding "The Let Them Theory," the fabulous New York Times Bestseller by Mel Robbins. EVERYONE needs to hear this!

Some of the key topics of the discussion include:

• *How letting them can be a game-changer for stress relief, setting boundaries, and self-care.
• Why this book resonates with women in midlife, particularly when navigating menopause, relationships, and personal reinvention.
• Trying to convince someone to recognize your worth—whether it's a partner, employer, friend, or family member.
• Letting go of people who don't support your midlife changes, such as wellness, career, or personal growth.
• Dealing with unsolicited opinions—about menopause, aging, body changes, relationships
• Struggles of being a people pleaser and trying to make everyone happy.

Resources mentioned in this episode:

The Let Them Theory by Mel Robbins

LIFELINE SCREENING: GET PEACE OF MIND:

LIFELINE SCREENING: SPECIAL OFFER FOR GIRLISH GURUS LISTENERS!

You can find us on social media or our website at:

Instagram: @girlishgurus

                  @joyalfordbrand

                  @themagicofmenopause

YouTube: Girlish Gurus

Website: www.girlishgurus.com

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