Making Menopause Magical
Apr 13, 2022•26 min•Ep. 2
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Episode description
The ladies interview Lorraine Miano, and Integrative Holistic Health Coach certified in Hormone health. She is also the author of the bestselling book “The Magic of Menopause: A Holistic Guide to Get Your Happy Back!”.
In this episode, we cover several key topics, including:
- Physical and emotional aspects of experiencing perimenopause, menopause and post-menopause
- Symptoms of hormone imbalance
- Advice on how to manage the process
- The “stigma” of menopause
- Tips to alleviate symptoms and stay healthy
Connect with Lorraine Miano!
Website: https://themagicofmenopause.com
IG: themagicofmenopause
Facebook: https://www.facebook.com/TheMagicOfMenopause/
Twitter: @LorraineMiano
LinkedIn: https://www.linkedin.com/in/lorraine-miano/
Resources mentioned in this Episode:
- “The Magic of Menopause: A Holistic Guide to Get Your Happy Back!” by Lorraine Miano https://www.amazon.com/Magic-Menopause-Holistic-Guide-Happy/dp/1944134069/ref=sr_1_2?ie=UTF8&qid=1546963730&sr=8-2&keywords=the+magic+of+menopause
- Femmenessence: https://femmenessence.com/?rfsn=4312915.643158&utm_source=refersion&utm_medium=magicofmenopause
Email us at girlfriendgurus@gmail.com or look for us on IG - @girlishgurus or by searching #girlishgurus or @susanlr512 or @joyalfordbrand or on Facebook at @susanlr512
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